Desert Solace Counselling & Recovery
Group Practice
Duncan, BC V9L
Let's Connect (428) 308-7966
Our clients often come to us feeling overwhelmed, stuck, or carrying experiences they no longer want to face alone. Whether you're navigating addiction recovery, traumatic events, the impacts of sexual abuse, or a major life transition, our team offers compassionate, individualized care using approaches such as somatic therapies, CBT, DBT, and EFT. Together, we help you build insight, develop practical coping skills, heal from past experiences, and move toward a more connected and fulfilling life. You don't have to keep surviving what you've been through; you deserve the chance to truly heal.
Our Team
Many of the people I work with feel stuck; whether in patterns of addiction, relationship struggles, or major life transitions. They often arrive feeling overwhelmed, disconnected, or unsure of what comes next, but they're ready for something to change. Together, we create a supportive, non-judgmental space to understand what's beneath the surface, build healthier ways of coping, strengthen relationships, and move toward a life that feels more authentic, connected, and fulfilling.
Many of the people I work with feel stuck; whether in patterns of addiction, relationship struggles, or major life transitions. They often arrive feeling overwhelmed, disconnected, or unsure of what comes next, but they're ready for something to change. Together, we create a supportive, non-judgmental space to understand what's beneath the surface, build healthier ways of coping, strengthen relationships, and move toward a life that feels more authentic, connected, and fulfilling.
Feeling overwhelmed, stuck in your thoughts, or struggling to keep up with life's demands? Whether you're navigating anxiety, ADHD, depression, or a major life transition, you don't have to figure it all out alone. I offer low-fee virtual counselling for teens and adults across British Columbia in a supportive, non-judgmental space where you can be yourself. Together, we'll make sense of what you're experiencing and find practical ways to help you feel more like yourself again.
Feeling overwhelmed, stuck in your thoughts, or struggling to keep up with life's demands? Whether you're navigating anxiety, ADHD, depression, or a major life transition, you don't have to figure it all out alone. I offer low-fee virtual counselling for teens and adults across British Columbia in a supportive, non-judgmental space where you can be yourself. Together, we'll make sense of what you're experiencing and find practical ways to help you feel more like yourself again.
On the outside, you may look like you’re keeping it together. On the inside, you are exhausted, overthinking, overwhelmed, or repeating patterns that never seem to change.
I work with adults who feel stuck in that cycle, often navigating burnout, anxiety, ADHD, and relationship or family dynamics that feel hard to shift.
On the outside, you may look like you’re keeping it together. On the inside, you are exhausted, overthinking, overwhelmed, or repeating patterns that never seem to change.
I work with adults who feel stuck in that cycle, often navigating burnout, anxiety, ADHD, and relationship or family dynamics that feel hard to shift.