Darryl Silvestri
Registered Psychotherapist, MSc, RP Verified
Sarnia, ON N7T
Offers online therapy
I work with couples, families, and individuals facing various mental health concerns to find solutions that fit within their path to healing. I bring a calm, understanding presence to my work to help clients feel seen and heard in their difficulty. My hopeful curiosity sheds light on new perspectives and possibilities for clients who feel stuck in their situation. I have experience treating clients with issues of depression, anxiety, grief and loss, infidelity, relational issues, parenting, blended-family issues, life transitions, career guidance, as well as other mental and relational health issues.
(226) 773-9226
Verified
View

Sarnia, ON N7T
Offers online therapy
I work with couples, families, and individuals facing various mental health concerns to find solutions that fit within their path to healing. I bring a calm, understanding presence to my work to help clients feel seen and heard in their difficulty. My hopeful curiosity sheds light on new perspectives and possibilities for clients who feel stuck in their situation. I have experience treating clients with issues of depression, anxiety, grief and loss, infidelity, relational issues, parenting, blended-family issues, life transitions, career guidance, as well as other mental and relational health issues.
Photo of Laura Williamson, Clinical Social Work/Therapist
Laura Williamson
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Sarnia, ON N7T
Offers online therapy
Laura has 20 years of experience working as a Social Worker. Her specialties include working with couples, children and families, as well as working with individuals struggling with addiction, trauma, grief and loss, anxiety, depression, and end of life issues.
(844) 395-0281
Verified
View

Sarnia, ON N7T
Offers online therapy
Laura has 20 years of experience working as a Social Worker. Her specialties include working with couples, children and families, as well as working with individuals struggling with addiction, trauma, grief and loss, anxiety, depression, and end of life issues.
Photo of Brenda Teasell, Clinical Social Work/Therapist
Brenda Teasell
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Sarnia, ON N7T
Offers online therapy
I provide evidence and skill-based treatment approaches to help individuals deal with stress, anxiety, depression, emotion regulation difficulties, and trauma.
I have over 25 years of expertise working in the field of mental health and addiction. For 16 years I worked at the Centre for Addiction and Mental Health (CAMH) as a therapist and education specialist. I understand that dealing with difficult emotions and making changes can feel overwhelming at times. My passion is to help individuals learn lifelong skills that will allow them to navigate challenging situations, better understand and strengthen their mental health, and increase their resiliency and ability to thrive in their daily life.
(226) 400-3815 x3
Verified
View

Sarnia, ON N7T
Offers online therapy
I provide evidence and skill-based treatment approaches to help individuals deal with stress, anxiety, depression, emotion regulation difficulties, and trauma.
I have over 25 years of expertise working in the field of mental health and addiction. For 16 years I worked at the Centre for Addiction and Mental Health (CAMH) as a therapist and education specialist. I understand that dealing with difficult emotions and making changes can feel overwhelming at times. My passion is to help individuals learn lifelong skills that will allow them to navigate challenging situations, better understand and strengthen their mental health, and increase their resiliency and ability to thrive in their daily life.
Chris Lindsay
Clinical Social Work/Therapist, MEd, RSW Verified
Office is near:
Sarnia, ON N7T
Offers online therapy
It's hard to manage day-to-day, when anxiety, trauma and/or depression fill your mind (and body) with stressful, negative thoughts and feelings. You've tried to make things better, and feel frustrated and disappointed with progress. You're stuck, but you still hope that -- with a bit of help -- you can achieve a better, more satisfying daily experience.
(226) 457-0697
Verified
View

Office is near:
Sarnia, ON N7T
Offers online therapy
It's hard to manage day-to-day, when anxiety, trauma and/or depression fill your mind (and body) with stressful, negative thoughts and feelings. You've tried to make things better, and feel frustrated and disappointed with progress. You're stuck, but you still hope that -- with a bit of help -- you can achieve a better, more satisfying daily experience.
Photo of Julie Ann Willsie, Registered Psychotherapist (Qualifying)
Julie Ann Willsie
Registered Psychotherapist (Qualifying), BSc Verified
Office is near:
Sarnia, ON N7S
Offers online therapy
If you are struggling day to day with general life issues and lack of motivation, drive, and ambition I would like to connect with you. If you feel you have symptoms of anxiety, depression, low self-esteem and/or difficulty managing your emotions we can work together to identify the issues that are bothering you and work together to set goals and make a plan to achieve them. I tend to work primarily with Cognitive Behavioural Therapy, Solution Focussed Therapy and Mindfulness. I like to take the approach of looking forward to make changes in life rather than dwelling too long on the past. If this suits you, send me a message!
(226) 799-5080
Verified
View

Office is near:
Sarnia, ON N7S
Offers online therapy
If you are struggling day to day with general life issues and lack of motivation, drive, and ambition I would like to connect with you. If you feel you have symptoms of anxiety, depression, low self-esteem and/or difficulty managing your emotions we can work together to identify the issues that are bothering you and work together to set goals and make a plan to achieve them. I tend to work primarily with Cognitive Behavioural Therapy, Solution Focussed Therapy and Mindfulness. I like to take the approach of looking forward to make changes in life rather than dwelling too long on the past. If this suits you, send me a message!
Photo of Dr Marcus Juodis, C Psych, Psychologist
Dr Marcus Juodis, C Psych
Psychologist, PhD, C Psych Verified
Office is near:
Sarnia, ON N7T
Offers online therapy
Welcome. I am a psychologist based in London, Ontario and registered with the College of Psychologists of Ontario to provide services for children, adolescents, adults, and families. I completed my PhD at Dalhousie University (Halifax, NS) and my Predoctoral Internship through River Valley Health (Fredericton, NB). I am also an Adjunct Assistant Professor in the Faculty of Education at the University of Western Ontario (Western University). I assist people experiencing a number of challenges, including: anxiety and stress; depression; relationship difficulties; parenting concerns; trauma and abuse; and excessive substance use.
(226) 400-1130
Verified
View

Office is near:
Sarnia, ON N7T
Offers online therapy
Welcome. I am a psychologist based in London, Ontario and registered with the College of Psychologists of Ontario to provide services for children, adolescents, adults, and families. I completed my PhD at Dalhousie University (Halifax, NS) and my Predoctoral Internship through River Valley Health (Fredericton, NB). I am also an Adjunct Assistant Professor in the Faculty of Education at the University of Western Ontario (Western University). I assist people experiencing a number of challenges, including: anxiety and stress; depression; relationship difficulties; parenting concerns; trauma and abuse; and excessive substance use.
Shelby Hope
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Sarnia, ON N7S
Offers online therapy
I primarily work with individuals and couples experiencing anxiety, depression, post traumatic stress, low self-esteem, perfectionism and relationship concerns.
Online booking now available! Welcome to Shelby Hope Therapy, I am glad you are here. My collaborative and person-centered approach aims to help you understand yourself on a deeper level, shift perspectives, work through trauma and break unhealthy patterns. I provide a comfortable, approachable and safe space for you to open up and feel heard. Together we will determine the best therapeutic approaches that will support your needs, wants and goals of therapy.
(548) 483-5551
Verified
View

Office is near:
Sarnia, ON N7S
Offers online therapy
I primarily work with individuals and couples experiencing anxiety, depression, post traumatic stress, low self-esteem, perfectionism and relationship concerns.
Online booking now available! Welcome to Shelby Hope Therapy, I am glad you are here. My collaborative and person-centered approach aims to help you understand yourself on a deeper level, shift perspectives, work through trauma and break unhealthy patterns. I provide a comfortable, approachable and safe space for you to open up and feel heard. Together we will determine the best therapeutic approaches that will support your needs, wants and goals of therapy.
Photo of Kristen Deuzeman Psychologist, Psychologist
Kristen Deuzeman Psychologist
Psychologist, MEd, CEM, CPsych, RPsych Verified
Sarnia, ON N7V
Offers online therapy
Whether you are struggling with anxiety, depression, infertility, relationship challenges, parenting issues, identity, self-esteem, workplace conflict, burnout, or another issue, we will work together to alleviate your distress and help you live more abundantly.
It takes true courage to reach out and ask for help. I am a registered clinical psychologist who provides individual services for adolescents and adults. Over the past 10 years I have helped adolescents and adults to reach greater states of awareness and empowerment to lead more fulfilling lives.
(548) 483-6519
Verified
View

Sarnia, ON N7V
Offers online therapy
Whether you are struggling with anxiety, depression, infertility, relationship challenges, parenting issues, identity, self-esteem, workplace conflict, burnout, or another issue, we will work together to alleviate your distress and help you live more abundantly.
It takes true courage to reach out and ask for help. I am a registered clinical psychologist who provides individual services for adolescents and adults. Over the past 10 years I have helped adolescents and adults to reach greater states of awareness and empowerment to lead more fulfilling lives.
Photo of Lori Ann Girolametto, Clinical Social Work/Therapist
Lori Ann Girolametto
Clinical Social Work/Therapist, MSW, RSW, BSW, BA Verified
Sarnia, ON N7W
Offers online therapy
For over 20 years, I have worked with families during times of trauma, abuse, grief and loss, anxiety, and depression.
It’s become a complex world that we live in, but it doesn’t always have to feel that way. Trauma. Conflict. Discrimination. Bullying. Relationship issues. Addiction. Parenting. Where do we begin? I believe that given the proper tools to navigate these challenges, and an opportunity to communicate and problem solve, we can nurture ourselves back to a healthy and more resilient lifestyle! I am a passionate and committed clinician who enjoys building from the strengths of each client I meet. It’s important for me to provide a safe, nonjudgmental environment to nurture personal growth and healing.
(226) 778-2313
Verified
View

Sarnia, ON N7W
Offers online therapy
For over 20 years, I have worked with families during times of trauma, abuse, grief and loss, anxiety, and depression.
It’s become a complex world that we live in, but it doesn’t always have to feel that way. Trauma. Conflict. Discrimination. Bullying. Relationship issues. Addiction. Parenting. Where do we begin? I believe that given the proper tools to navigate these challenges, and an opportunity to communicate and problem solve, we can nurture ourselves back to a healthy and more resilient lifestyle! I am a passionate and committed clinician who enjoys building from the strengths of each client I meet. It’s important for me to provide a safe, nonjudgmental environment to nurture personal growth and healing.
Photo of Jill Cousins, RN, MScN, Psychotherapist,
Jill Cousins, RN, MScN, Psychotherapist
RN, MScN Verified
Sarnia, ON N7T
Offers online therapy
Everyone experiences difficult times in their life where they may struggle, feel stuck or just want someone to talk with. As an experienced and regulated health provider, I can help you navigate your thoughts and feelings, build up your strengths and resilience and learn new skills to help you realize your therapy goals and live your best possible life. I offer client-centred, evidence-based and quality services for individuals over the age of 6 years, however my areas of interest and specialization are trauma, anxiety and depression, workplace issues, women’s issues, and services for children and youth.
(226) 773-5375
Verified
View

Sarnia, ON N7T
Offers online therapy
Everyone experiences difficult times in their life where they may struggle, feel stuck or just want someone to talk with. As an experienced and regulated health provider, I can help you navigate your thoughts and feelings, build up your strengths and resilience and learn new skills to help you realize your therapy goals and live your best possible life. I offer client-centred, evidence-based and quality services for individuals over the age of 6 years, however my areas of interest and specialization are trauma, anxiety and depression, workplace issues, women’s issues, and services for children and youth.
Photo of Andrea Castillo-Perez Registered Psychotherapist, Registered Psychotherapist
Andrea Castillo-Perez Registered Psychotherapist
Registered Psychotherapist, RN, CPMHN, MA, RP Verified
Sarnia, ON N7X
Offers online therapy
Areas of Specialty include; Anxiety and Panic, Coping Skills and Self Esteem, Dealing with Difficult Health Diagnoses and Support for Chronic Diseases, Depression, Grief and Loss PTSD and Trauma, Stress Management, and Emergency Responders (i.
Are you feeling anxious and overwhelmed? Wondering how to cope? I have over 20 years of experience working in the health care sector, and I utilize evidence-based strategies to help my clients reduce distress and manage painful and difficult emotions. I believe that it is important to treat clients holistically, looking at the physical, psychological, social, and spiritual strengths and challenges that clients face. It is imperative to build a trusting relationship with my clients and to work collaboratively to help them reach their unique goals.
(226) 778-6026
Verified
View

Sarnia, ON N7X
Offers online therapy
Areas of Specialty include; Anxiety and Panic, Coping Skills and Self Esteem, Dealing with Difficult Health Diagnoses and Support for Chronic Diseases, Depression, Grief and Loss PTSD and Trauma, Stress Management, and Emergency Responders (i.
Are you feeling anxious and overwhelmed? Wondering how to cope? I have over 20 years of experience working in the health care sector, and I utilize evidence-based strategies to help my clients reduce distress and manage painful and difficult emotions. I believe that it is important to treat clients holistically, looking at the physical, psychological, social, and spiritual strengths and challenges that clients face. It is imperative to build a trusting relationship with my clients and to work collaboratively to help them reach their unique goals.
Photo of Cindy Shrigley, Clinical Social Work/Therapist
Cindy Shrigley
Clinical Social Work/Therapist, MSW, RSW
Sarnia, ON N7T
Offers online therapy
I specialize in treating a wide range of conditions including anxiety, depression, addictions, past and current trauma. I have expertise in EMDR therapy and am certified as an EMDRIA approved consultant. I have trained with world experts in the applications of EMDR for grief, traumatic grief, complex trauma, and dissociation, as well as peak performance. In my clinical practice, I assist people in developing an understanding of the new science of the human brain that allows them to develop compassion for themselves and an understanding of the reasons for their symptoms. **Services not OHIP covered, but extended health may cover**
(844) 331-0017
View

Sarnia, ON N7T
Offers online therapy
I specialize in treating a wide range of conditions including anxiety, depression, addictions, past and current trauma. I have expertise in EMDR therapy and am certified as an EMDRIA approved consultant. I have trained with world experts in the applications of EMDR for grief, traumatic grief, complex trauma, and dissociation, as well as peak performance. In my clinical practice, I assist people in developing an understanding of the new science of the human brain that allows them to develop compassion for themselves and an understanding of the reasons for their symptoms. **Services not OHIP covered, but extended health may cover**
Photo of Dana Cole, Clinical Social Work/Therapist
Dana Cole
Clinical Social Work/Therapist, RSW, BSW Verified
Sarnia, ON N7T
Offers online therapy
Dana Cole offers Counselling services for those struggling with addictions, overthinking, anxiety (worry), depression, general life troubles and couples seeking tools to improve communication. Dana Cole also offers Coaching services to improve personal growth and make impactful changes in your life. If you have a goal to make some serious changes in your life, you have found the right place! Dana believes in providing a teaching component in each session, while offering support, and inspiration to make baby steps towards change.
(226) 799-1095
Verified
View

Sarnia, ON N7T
Offers online therapy
Dana Cole offers Counselling services for those struggling with addictions, overthinking, anxiety (worry), depression, general life troubles and couples seeking tools to improve communication. Dana Cole also offers Coaching services to improve personal growth and make impactful changes in your life. If you have a goal to make some serious changes in your life, you have found the right place! Dana believes in providing a teaching component in each session, while offering support, and inspiration to make baby steps towards change.
Photo of Bri Dubowski, Clinical Social Work/Therapist
Bri Dubowski
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Sarnia, ON N7T
Offers online therapy
The therapeutic approaches I utilize are based in trauma-informed care and are through a social justice lens understanding that systemic oppression can contribute to symptoms of anxiety, depression, post-traumatic stress and substance use issues.
Are you feeling stuck, overwhelmed or like your thoughts and feelings have taken over control? These can be very distressing and can impact your life and overall well being. I believe that therapy/ counselling can help us tune into our experiences and provide insight that fosters healing and growth. My background is in community mental health and I offer a supportive collaborative space to be heard, work through difficult emotions and explore new perspectives and possibilities. I draw upon clinical modalities learned through my social work training including cognitive, narrative and solution-focused therapies.
(548) 483-6741
Verified
View

Sarnia, ON N7T
Offers online therapy
The therapeutic approaches I utilize are based in trauma-informed care and are through a social justice lens understanding that systemic oppression can contribute to symptoms of anxiety, depression, post-traumatic stress and substance use issues.
Are you feeling stuck, overwhelmed or like your thoughts and feelings have taken over control? These can be very distressing and can impact your life and overall well being. I believe that therapy/ counselling can help us tune into our experiences and provide insight that fosters healing and growth. My background is in community mental health and I offer a supportive collaborative space to be heard, work through difficult emotions and explore new perspectives and possibilities. I draw upon clinical modalities learned through my social work training including cognitive, narrative and solution-focused therapies.
Photo of Dawn Whalls, Clinical Social Work/Therapist
Dawn Whalls
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Office is near:
Sarnia, ON N7S
Offers online therapy
Are you being affected by excessive worry, low mood, restless sleep, problems in your relationships, irregular emotions, and/or stress? Are you concerned about your child's emotional wellbeing? Call me today for a telephone consultation and begin your journey towards personal health. I have extensive experience counselling children, youth, adults & families to address issues such as depression, anxiety, emotional regulation, grief/loss, addictions, PTSD, intimate partner violence, physical/sexual abuse & neglect, physical and developmental challenges.
(855) 215-7929
Verified
View

Office is near:
Sarnia, ON N7S
Offers online therapy
Are you being affected by excessive worry, low mood, restless sleep, problems in your relationships, irregular emotions, and/or stress? Are you concerned about your child's emotional wellbeing? Call me today for a telephone consultation and begin your journey towards personal health. I have extensive experience counselling children, youth, adults & families to address issues such as depression, anxiety, emotional regulation, grief/loss, addictions, PTSD, intimate partner violence, physical/sexual abuse & neglect, physical and developmental challenges.
Photo of Veronica Leybourne, MSW, Clinical Social Worker, Clinical Social Work/Therapist
Veronica Leybourne, MSW, Clinical Social Worker
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Sarnia, ON N7V
Offers online therapy
Mind, Body, Spirit: I am honoured to be able to help individuals cope with anxiety, grief, stress, depression, trauma, addictions, and relationship difficulties which are normal obstacles most of us contend with in our lives.
March 18, 2020: Video and telephone counselling will be my current mode of therapy during this COVID-19 situation. Peace and Balance versus Anxiety and Stress. My passion is helping people empower themselves to cope better in their lives.. in relationships, in self-confidence, in spirituality. Sometimes we need to talk about very personal things with an objective, compassionate, nonjudgmental listener. I have worked for over 25 years helping people find themselves and find their 'peace of mind.'
(844) 332-2903
Verified
View

Office is near:
Sarnia, ON N7V
Offers online therapy
Mind, Body, Spirit: I am honoured to be able to help individuals cope with anxiety, grief, stress, depression, trauma, addictions, and relationship difficulties which are normal obstacles most of us contend with in our lives.
March 18, 2020: Video and telephone counselling will be my current mode of therapy during this COVID-19 situation. Peace and Balance versus Anxiety and Stress. My passion is helping people empower themselves to cope better in their lives.. in relationships, in self-confidence, in spirituality. Sometimes we need to talk about very personal things with an objective, compassionate, nonjudgmental listener. I have worked for over 25 years helping people find themselves and find their 'peace of mind.'
Photo of Chris Chmielewski, Clinical Social Work/Therapist
Chris Chmielewski
Clinical Social Work/Therapist, MA, MSW, RSW Verified
Office is near:
Sarnia, ON N7T
My background holds 40yrs of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life. Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; overdependencies; Intimacy-sexuality, communication; Identity-personality issues,selfcare.
(226) 400-1834
Verified
View

Office is near:
Sarnia, ON N7T
My background holds 40yrs of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life. Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; overdependencies; Intimacy-sexuality, communication; Identity-personality issues,selfcare.
Photo of Southwest Counselling Services, Clinical Social Work/Therapist
Southwest Counselling Services
Clinical Social Work/Therapist Verified
Office is near:
Sarnia, ON N7S
Offers online therapy
We are a professional collective of qualified counsellors with a passion for helping individuals and families navigate their way through life’s difficulties and challenges. If you, or a family member is being impacted by stress, anxiety, depression, trauma, grief, relationship conflict or sports performance issues, we are here to help! Our diverse team of Clinical Social Workers offer services to children, adolescents, teenagers, adults, couples and families . We also offer supervision and consultation for clinicians in the areas of EMDR and Play Therapy.
(226) 241-7032
Verified
View

Office is near:
Sarnia, ON N7S
Offers online therapy
We are a professional collective of qualified counsellors with a passion for helping individuals and families navigate their way through life’s difficulties and challenges. If you, or a family member is being impacted by stress, anxiety, depression, trauma, grief, relationship conflict or sports performance issues, we are here to help! Our diverse team of Clinical Social Workers offer services to children, adolescents, teenagers, adults, couples and families . We also offer supervision and consultation for clinicians in the areas of EMDR and Play Therapy.
Heather Andrew
Clinical Social Work/Therapist, BA , MSW, RSW Verified
Office is near:
Sarnia, ON N7S
Offers online therapy
I strive to build meaningful therapeutic relationships based on compassion, empathy and trust. I specialize in therapy with children, youth, adults and families who are experiencing symptoms of trauma, grief and loss, anxiety and depression. I work collaboratively with clients and their support network to promote positive growth and change. I recognize that personal growth is challenging and can feel daunting at times. My goal is to create a safe, confidential environment to explore individual strengths, resiliencies and wisdom, and to guide clients on their journey toward healing.
(587) 507-8643
Verified
View

Office is near:
Sarnia, ON N7S
Offers online therapy
I strive to build meaningful therapeutic relationships based on compassion, empathy and trust. I specialize in therapy with children, youth, adults and families who are experiencing symptoms of trauma, grief and loss, anxiety and depression. I work collaboratively with clients and their support network to promote positive growth and change. I recognize that personal growth is challenging and can feel daunting at times. My goal is to create a safe, confidential environment to explore individual strengths, resiliencies and wisdom, and to guide clients on their journey toward healing.
Photo of Rewrite Wellness, Registered Psychotherapist
Rewrite Wellness
Registered Psychotherapist, MA, TITC-CT, CCTP Verified
Office is near:
Sarnia, ON N7S
Not accepting new clients
Everyone has a life story, and as a therapist, I love listening to people's stories. Whether yours has themes of anxiety, depression, grief, loss, the effects of trauma, or something entirely different, I am here to truly hear you and help you. I work primarily with adolescents (16+) and adults to help them cope with mental health challenges or life transitions they are facing. Maybe you have no idea where to begin, or perhaps you feel as if you have already tried everything and nothing has worked. Whatever the case may be, I am here for you, and I want to commend you for taking this courageous step toward healing.
(226) 773-1724
Verified
View

Office is near:
Sarnia, ON N7S
Not accepting new clients
Everyone has a life story, and as a therapist, I love listening to people's stories. Whether yours has themes of anxiety, depression, grief, loss, the effects of trauma, or something entirely different, I am here to truly hear you and help you. I work primarily with adolescents (16+) and adults to help them cope with mental health challenges or life transitions they are facing. Maybe you have no idea where to begin, or perhaps you feel as if you have already tried everything and nothing has worked. Whatever the case may be, I am here for you, and I want to commend you for taking this courageous step toward healing.

See more therapy options for Sarnia

Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in Sarnia. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.