Janice Frizzell
Clinical Social Work/Therapist, MSW, RSW Verified
Owen Sound, ON N4K
Offers online therapy
My experience and training is primarily with adults--both individuals and couples--in the areas of Depression and Anxiety, Coping with Stress and Life Transitions, Trauma, Relationship Issues, and Grief and Loss.
Counselling is an opportunity for you to explore your feelings, thoughts and behaviours as you process through the difficult and sometimes painful things in life, be it coping with major life challenges or childhood trauma, dealing with mental health or addictions, working through grief and loss, or simply desiring greater personal awareness. Reaching out for support takes courage. I offer a safe, confidential and caring environment and will work collaboratively with you to fulfill your personal goals for therapy.
(226) 798-0910
Verified
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Owen Sound, ON N4K
Offers online therapy
My experience and training is primarily with adults--both individuals and couples--in the areas of Depression and Anxiety, Coping with Stress and Life Transitions, Trauma, Relationship Issues, and Grief and Loss.
Counselling is an opportunity for you to explore your feelings, thoughts and behaviours as you process through the difficult and sometimes painful things in life, be it coping with major life challenges or childhood trauma, dealing with mental health or addictions, working through grief and loss, or simply desiring greater personal awareness. Reaching out for support takes courage. I offer a safe, confidential and caring environment and will work collaboratively with you to fulfill your personal goals for therapy.
Photo of Cardinal Therapies, Registered Psychotherapist
Cardinal Therapies
Registered Psychotherapist, MA, RP, CCC Verified
Owen Sound, ON N4K
Offers online therapy
Feeling overwhelmed and that it's hard to make your health a priority? Worried this is hurting your relationships? Psychotherapy, or talk therapy, can help improve your health, functioning and well-being. You might seek therapy for support when facing difficult life challenges, adapting to changes in your health, dealing with loss and grief, or regarding mental health conditions such as anxiety and depression. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence.
(548) 488-3134
Verified
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Owen Sound, ON N4K
Offers online therapy
Feeling overwhelmed and that it's hard to make your health a priority? Worried this is hurting your relationships? Psychotherapy, or talk therapy, can help improve your health, functioning and well-being. You might seek therapy for support when facing difficult life challenges, adapting to changes in your health, dealing with loss and grief, or regarding mental health conditions such as anxiety and depression. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence.
Photo of Kellie McMillen, Clinical Social Work/Therapist
Kellie McMillen
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Owen Sound, ON N4K
Offers online therapy
I am a registered social worker who is passionate about assisting those looking to improve their overall well-being through mental health supports. I believe that we are all the experts of our own story, and my hope is to be able to support individuals looking to develop new strategies and work through some of life’s challenges. This includes learning how to reshape negative thinking patterns related to anxiety and depression, while simultaneously improving self-esteem and one’s overall confidence. I can be reached by phone, text or email. I look forward to connecting with you.
(548) 483-6385
Verified
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Owen Sound, ON N4K
Offers online therapy
I am a registered social worker who is passionate about assisting those looking to improve their overall well-being through mental health supports. I believe that we are all the experts of our own story, and my hope is to be able to support individuals looking to develop new strategies and work through some of life’s challenges. This includes learning how to reshape negative thinking patterns related to anxiety and depression, while simultaneously improving self-esteem and one’s overall confidence. I can be reached by phone, text or email. I look forward to connecting with you.
Photo of Steven Green, Clinical Social Work/Therapist
Steven Green
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Owen Sound, ON N4K
Not accepting new clients
Everyone holds the capacity to respond to life's challenges, even when they seem to overwhelm us. Counselling provides the opportunity for you to resolve current day challenges, often through addressing recent or past experiences (memories), which in turn, will allow you the opportunity to embrace a more fulfilling, meaningful future. I assist adults in addressing challenges related to trauma & PTSD, moral injury, grief, depression and anxiety. My goal is to provide you with non-judgemental, collaborative & caring support.
Verified
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Owen Sound, ON N4K
Not accepting new clients
Everyone holds the capacity to respond to life's challenges, even when they seem to overwhelm us. Counselling provides the opportunity for you to resolve current day challenges, often through addressing recent or past experiences (memories), which in turn, will allow you the opportunity to embrace a more fulfilling, meaningful future. I assist adults in addressing challenges related to trauma & PTSD, moral injury, grief, depression and anxiety. My goal is to provide you with non-judgemental, collaborative & caring support.
Photo of Sue Watters MacPherson, Registered Psychotherapist
Sue Watters MacPherson
Registered Psychotherapist, MA, RP Verified
Owen Sound, ON N4K
Not accepting new clients
I support individuals aged 16+ experiencing low mood, depression, anxiety, stress, grief, trauma, life transitions and self-esteem issues.
We all have unique struggles at different times in our lives. Sometimes these struggles are our mind’s way of telling us that this is a time for personal growth and change. With the help of a trained therapist you can develop a greater awareness about yourself and examine the ways you interpret situations that happen in your life.
(226) 602-4694
Verified
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Owen Sound, ON N4K
Not accepting new clients
I support individuals aged 16+ experiencing low mood, depression, anxiety, stress, grief, trauma, life transitions and self-esteem issues.
We all have unique struggles at different times in our lives. Sometimes these struggles are our mind’s way of telling us that this is a time for personal growth and change. With the help of a trained therapist you can develop a greater awareness about yourself and examine the ways you interpret situations that happen in your life.
Photo of Chenelle Loveday-Wight, Registered Psychotherapist
Chenelle Loveday-Wight
Registered Psychotherapist, MACP, Hons BA Verified
Owen Sound, ON N4K
Offers online therapy
While I am able to support clients working through a variety of issues, I specialize in providing an individualized approach to anxiety, depression, stress, life transitions, unexpected changes, grief, and coping strategies.
I am a Registered Psychotherapist working in the Grey County area that I have always called home. I offer a safe, supportive, and welcoming environment for my clients virtually or in person, where we can work together collaboratively to identify and achieve their goals with positive solutions that fit their individual lifestyles. Working from a holistic perspective, I like to help individuals reflect on all of the diverse factors related to their challenges, but also those contributing to their strengths. Flexible scheduling is available with day and evening appointments.
(226) 909-3020
Verified
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Owen Sound, ON N4K
Offers online therapy
While I am able to support clients working through a variety of issues, I specialize in providing an individualized approach to anxiety, depression, stress, life transitions, unexpected changes, grief, and coping strategies.
I am a Registered Psychotherapist working in the Grey County area that I have always called home. I offer a safe, supportive, and welcoming environment for my clients virtually or in person, where we can work together collaboratively to identify and achieve their goals with positive solutions that fit their individual lifestyles. Working from a holistic perspective, I like to help individuals reflect on all of the diverse factors related to their challenges, but also those contributing to their strengths. Flexible scheduling is available with day and evening appointments.
Photo of Inner Roots Psychotherapy , Registered Psychotherapist
Inner Roots Psychotherapy
Registered Psychotherapist, MA, RP Verified
Owen Sound, ON N4K
Offers online therapy
Are you searching for a place to talk about, and better understand, something difficult you’ve been struggling with? Or to work towards your personal goals? Do you need a genuinely caring environment to help alleviate negative thoughts, stress, or anxiety? Are you experiencing grief or a difficult life stressor or transition? Parenting stress, or mood changes during pregnancy or postpartum? Feeling not yourself, depressed, or anxious? Have you experienced trauma that is negatively impacting your mental health?
(226) 910-0861
Verified
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Owen Sound, ON N4K
Offers online therapy
Are you searching for a place to talk about, and better understand, something difficult you’ve been struggling with? Or to work towards your personal goals? Do you need a genuinely caring environment to help alleviate negative thoughts, stress, or anxiety? Are you experiencing grief or a difficult life stressor or transition? Parenting stress, or mood changes during pregnancy or postpartum? Feeling not yourself, depressed, or anxious? Have you experienced trauma that is negatively impacting your mental health?
Photo of Jody Woodcock, Clinical Social Work/Therapist
Jody Woodcock
Clinical Social Work/Therapist, BA BSW, MA(IP), RSW Verified
Owen Sound, ON N4K
Offers online therapy
Are you experiencing sadness, anger, disbelief, guilt, relief, loneliness, anxiety, depression, intense emotions, sleep disturbances, lack of concentration, and questions about spirituality as part of your grief? As part of our grief work, we will work together to talk about your grief, and find solutions that will help you to make meaning from your loss.
Almost everyone will experience grief and loss in their lifetime and while there are no absolute stages of grief and no single way to mourn, every person has a unique experience and response to their loss. We experience loss in many ways – through sudden, unexpected death, miscarriage, infant loss, job loss, the ending of a relationship or through chronic illness, aging, life transitions, end of life planning and anticipating the death of a loved one.
(226) 270-9455
Verified
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Owen Sound, ON N4K
Offers online therapy
Are you experiencing sadness, anger, disbelief, guilt, relief, loneliness, anxiety, depression, intense emotions, sleep disturbances, lack of concentration, and questions about spirituality as part of your grief? As part of our grief work, we will work together to talk about your grief, and find solutions that will help you to make meaning from your loss.
Almost everyone will experience grief and loss in their lifetime and while there are no absolute stages of grief and no single way to mourn, every person has a unique experience and response to their loss. We experience loss in many ways – through sudden, unexpected death, miscarriage, infant loss, job loss, the ending of a relationship or through chronic illness, aging, life transitions, end of life planning and anticipating the death of a loved one.
Photo of Andrea Croft, Clinical Social Work/Therapist
Andrea Croft
Clinical Social Work/Therapist, MSW, RSW Verified
Owen Sound, ON N4K
In My private practice I work with anxiety, depression, posttraumatic stress, interpersonal relationships, and grief and loss.
I am a Registered Social Worker working with individuals who are looking for guidance in bettering their mental health and well-being in all aspects of life. I believe therapy can empower you to take control of your happiness and aid in building skills to improve your over-all quality of life. Graduating in 2006 with an undergraduate degree from the University of Waterloo, I continued on to complete my Masters of Social Work from the University of Windsor in 2011. I have worked with both adults and children, and am impassioned by work in mental health and trauma.
(226) 773-1736
Verified
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Owen Sound, ON N4K
In My private practice I work with anxiety, depression, posttraumatic stress, interpersonal relationships, and grief and loss.
I am a Registered Social Worker working with individuals who are looking for guidance in bettering their mental health and well-being in all aspects of life. I believe therapy can empower you to take control of your happiness and aid in building skills to improve your over-all quality of life. Graduating in 2006 with an undergraduate degree from the University of Waterloo, I continued on to complete my Masters of Social Work from the University of Windsor in 2011. I have worked with both adults and children, and am impassioned by work in mental health and trauma.
Photo of Amy Rebecca Tremblay, Registered Psychotherapist (Qualifying)
Amy Rebecca Tremblay
Registered Psychotherapist (Qualifying), RP, MACP, BA Verified
Owen Sound, ON N4K
I use a wide range of therapeutic interventions that best fit each client’s needs. My client-centred practice is located in downtown Owen Sound. I offer a calm environment in which clients can feel at home and comfortable. I have a Masters in Counselling Psychology and began working as a therapist specializing in helping families and couples. In addition, I have specialized training in parenting coordination, reunification therapy and couples therapy. I am a member of EMDR Canada(Eye Movement desensitization and Reprocessing) and offer EMDR treatment for trauma, anxiety and depression and many other issues.
(548) 483-5610
Verified
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Owen Sound, ON N4K
I use a wide range of therapeutic interventions that best fit each client’s needs. My client-centred practice is located in downtown Owen Sound. I offer a calm environment in which clients can feel at home and comfortable. I have a Masters in Counselling Psychology and began working as a therapist specializing in helping families and couples. In addition, I have specialized training in parenting coordination, reunification therapy and couples therapy. I am a member of EMDR Canada(Eye Movement desensitization and Reprocessing) and offer EMDR treatment for trauma, anxiety and depression and many other issues.
Photo of Amber Robinson, Clinical Social Work/Therapist
Amber Robinson
Clinical Social Work/Therapist, MSW, RSW Verified
Owen Sound, ON N4K
I specialize in helping people work through depression, anxiety, trauma, shame grief and the impacts of medical illnesses.
Self reflection and compassion can lead to wonderful things in your life. When we can be present and honour our suffering, we have more choices about how best to deal with life’s difficulties. When we engage in therapy, we are better positioned to more intentionally make our way through the world, to fulfill our dreams and to have more meaningful relationships with ourselves and others. Healing old and new wounds allows us to reawaken to life’s possibilities, to create new paths and to move forward with more resilience and confidence. I am honoured to be a part of this path with you.
(226) 806-0212
Verified
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Owen Sound, ON N4K
I specialize in helping people work through depression, anxiety, trauma, shame grief and the impacts of medical illnesses.
Self reflection and compassion can lead to wonderful things in your life. When we can be present and honour our suffering, we have more choices about how best to deal with life’s difficulties. When we engage in therapy, we are better positioned to more intentionally make our way through the world, to fulfill our dreams and to have more meaningful relationships with ourselves and others. Healing old and new wounds allows us to reawaken to life’s possibilities, to create new paths and to move forward with more resilience and confidence. I am honoured to be a part of this path with you.
Photo of Heather Evans, Registered Psychotherapist
Heather Evans
Registered Psychotherapist, RP , BAHon, MDiv, OAMHP Verified
Office is near:
Owen Sound, ON N4K
Offers online therapy
I support individuals as they face challenges such as depression, anxiety, grief, meaninglessness, change, trauma and suicidality, relational breakdown and have seen growth and groundedness rise out of even the hardest of times.
My name is Heather Evans and I am pleased to be working as a psychotherapist in Southern Georgian Bay, Ont. It is my privilege to support individuals to take courage and move forward towards greater healing. Taking the step to pursue counselling and support can seem intimidating, I recognize this and work to create a safe, warm and empathic environment where my clients feel able to be open.
(705) 607-6305
Verified
View

Office is near:
Owen Sound, ON N4K
Offers online therapy
I support individuals as they face challenges such as depression, anxiety, grief, meaninglessness, change, trauma and suicidality, relational breakdown and have seen growth and groundedness rise out of even the hardest of times.
My name is Heather Evans and I am pleased to be working as a psychotherapist in Southern Georgian Bay, Ont. It is my privilege to support individuals to take courage and move forward towards greater healing. Taking the step to pursue counselling and support can seem intimidating, I recognize this and work to create a safe, warm and empathic environment where my clients feel able to be open.
Photo of Roca Counselling, Clinical Social Work/Therapist
Roca Counselling
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Owen Sound, ON N4K
Offers online therapy
DEPRESSION is debilitating.
Individual, couples & family counselling for anxiety, depression, relationships, & other issues. We help reduce symptoms, improve coping & resolve issues. RELATIONSHIPS: Sustaining long-term relationships take effort, dedication, & hard work. Whether it's life's stresses, arguing, infidelity, communication skills or other issues, it can take a toll on the most stable of relationships. Let's work through your relationship issues, get your relationship back into shape, and reconnect. You deserve to have a satisfying & fulfilling relationship.
(855) 626-9754
Verified
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Office is near:
Owen Sound, ON N4K
Offers online therapy
DEPRESSION is debilitating.
Individual, couples & family counselling for anxiety, depression, relationships, & other issues. We help reduce symptoms, improve coping & resolve issues. RELATIONSHIPS: Sustaining long-term relationships take effort, dedication, & hard work. Whether it's life's stresses, arguing, infidelity, communication skills or other issues, it can take a toll on the most stable of relationships. Let's work through your relationship issues, get your relationship back into shape, and reconnect. You deserve to have a satisfying & fulfilling relationship.
Photo of Samara Liu, Registered Psychotherapist (Qualifying)
Samara Liu
Registered Psychotherapist (Qualifying) Verified
Office is near:
Owen Sound, ON N4K
Offers online therapy
I'm a Relational Gestalt therapist working with clients who are seeking support around issues related to anxiety, stress, grief, and depression.
(226) 271-7692
Verified
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Office is near:
Owen Sound, ON N4K
Offers online therapy
I'm a Relational Gestalt therapist working with clients who are seeking support around issues related to anxiety, stress, grief, and depression.
Photo of Erin Johnson, Clinical Social Work/Therapist
Erin Johnson
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Owen Sound, ON N4K
Offers online therapy
Most often, I work with people who are coping with depression, anxiety, emotional dysregulation, shame, and histories of trauma.
Overwhelming emotions, negative thought patterns, and painful past learning can make it hard to be in our own heads. Sometimes we end up fighting ourselves or getting in our own way as we try to manage our pain. The things we try might not work, like trying to use shame and self-criticism to bully ourselves into feeling better. Or, they only help in the short-term, like numbing, avoidance, obsessing, or trying to control everything. By learning to work with ourselves differently, we can learn new, more effective ways to move us forward into a life we want to be living.
(249) 202-2071
Verified
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Office is near:
Owen Sound, ON N4K
Offers online therapy
Most often, I work with people who are coping with depression, anxiety, emotional dysregulation, shame, and histories of trauma.
Overwhelming emotions, negative thought patterns, and painful past learning can make it hard to be in our own heads. Sometimes we end up fighting ourselves or getting in our own way as we try to manage our pain. The things we try might not work, like trying to use shame and self-criticism to bully ourselves into feeling better. Or, they only help in the short-term, like numbing, avoidance, obsessing, or trying to control everything. By learning to work with ourselves differently, we can learn new, more effective ways to move us forward into a life we want to be living.
Photo of Leanne Raeburn-Gibson, Registered Psychotherapist (Qualifying)
Leanne Raeburn-Gibson
Registered Psychotherapist (Qualifying), MA, MDiv Verified
Office is near:
Owen Sound, ON N4K
Offers online therapy
People come to counselling for a variety of reasons. I strive to meet people wherever they are on their journey, and help to ignite in them a renewed sense of hope. My goal is to help clients experience a greater sense of connection to both themselves and others. I walk clients through the emotional moments that define their sense of self, and help them reclaim a life of balance and calm. I work with clients at every stage of life, and I counsel those who are working through challenging experiences such as trauma, betrayal, anxiety, depression, anger, low self-esteem, life transitions, and relationship concerns.
(249) 202-2190
Verified
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Office is near:
Owen Sound, ON N4K
Offers online therapy
People come to counselling for a variety of reasons. I strive to meet people wherever they are on their journey, and help to ignite in them a renewed sense of hope. My goal is to help clients experience a greater sense of connection to both themselves and others. I walk clients through the emotional moments that define their sense of self, and help them reclaim a life of balance and calm. I work with clients at every stage of life, and I counsel those who are working through challenging experiences such as trauma, betrayal, anxiety, depression, anger, low self-esteem, life transitions, and relationship concerns.
Jennifer Rapley
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Office is near:
Owen Sound, ON N4K
Offers online therapy
My practice focuses on individual therapy for individuals 18 years or older with any concerns related to improving mental health including anxiety, depression, trauma, grief, motivation, and self esteem.
I have been working in the field since 2010 and am excited to welcome clients interested in a supportive, warm therapeutic relationship. I love to work with those who are motivated to make changes, or who are needing a supportive space to talk through their thoughts and emotions.
(519) 386-2578
Verified
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Office is near:
Owen Sound, ON N4K
Offers online therapy
My practice focuses on individual therapy for individuals 18 years or older with any concerns related to improving mental health including anxiety, depression, trauma, grief, motivation, and self esteem.
I have been working in the field since 2010 and am excited to welcome clients interested in a supportive, warm therapeutic relationship. I love to work with those who are motivated to make changes, or who are needing a supportive space to talk through their thoughts and emotions.
Anchor Counselling, AAT & Mindfulness Facilitator
Clinical Social Work/Therapist, RSSW, AAT Verified
Office is near:
Owen Sound, ON N4K
Offers online therapy
Anxiety and depression will not control me any longer, and I want to help others gain that feeling of control in their lives.
It is natural to feel anxious sometimes, but when anxiety becomes overwhelming and it intefers with your ability to enjoy life or work, then it is time to find help. I have lived with debilitating anxiety and bouts of depression my whole life, and I understand how scary it can get. The feeling that I could not breathe or speak because of my racing thoughts, elevated heart rate and feeling of pressure in my chest kept me from doing things I wanted, and made even simple tasks difficult. I thought I was the only one who felt like this until I went to my first counselling appointment 30 years ago. Are you ready to live your best life?
(226) 270-3181
Verified
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Office is near:
Owen Sound, ON N4K
Offers online therapy
Anxiety and depression will not control me any longer, and I want to help others gain that feeling of control in their lives.
It is natural to feel anxious sometimes, but when anxiety becomes overwhelming and it intefers with your ability to enjoy life or work, then it is time to find help. I have lived with debilitating anxiety and bouts of depression my whole life, and I understand how scary it can get. The feeling that I could not breathe or speak because of my racing thoughts, elevated heart rate and feeling of pressure in my chest kept me from doing things I wanted, and made even simple tasks difficult. I thought I was the only one who felt like this until I went to my first counselling appointment 30 years ago. Are you ready to live your best life?
Healing Steps Counselling, Vivienne Wit
Registered Psychotherapist (Qualifying), MEd, RP-Q Verified
Office is near:
Owen Sound, ON N4K
Offers online therapy
I work with adults who want to feel positive and confident, but are feeling depressed, sad, or weighed down by loss. My clients are feeling stressed and anxious, grieving, or are just not living life the way they want to be. They often feel stuck in the struggle.
(437) 747-5334
Verified
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Office is near:
Owen Sound, ON N4K
Offers online therapy
I work with adults who want to feel positive and confident, but are feeling depressed, sad, or weighed down by loss. My clients are feeling stressed and anxious, grieving, or are just not living life the way they want to be. They often feel stuck in the struggle.
Photo of Nancy McCaskill, Clinical Social Work/Therapist
Nancy McCaskill
Clinical Social Work/Therapist, MSW RSW, BEd, BA Verified
Owen Sound, ON N4K
Not accepting new clients
I am interested in helping adults, adolescents, and families work through challenges related to trauma and PTSD, anxiety, phobias, depression, grief, relationship conflict and separation and divorce. My practice is a person-centered, strengths based approach working collaboratively with clients to reach their goals. I believe in creating a warm and empathic environment where my clients feel respect, understanding and trust. I provide my clients with unconditional support, education and tools that help foster inner resources, self-compassion and resiliency.
(226) 777-6830
Verified
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Owen Sound, ON N4K
Not accepting new clients
I am interested in helping adults, adolescents, and families work through challenges related to trauma and PTSD, anxiety, phobias, depression, grief, relationship conflict and separation and divorce. My practice is a person-centered, strengths based approach working collaboratively with clients to reach their goals. I believe in creating a warm and empathic environment where my clients feel respect, understanding and trust. I provide my clients with unconditional support, education and tools that help foster inner resources, self-compassion and resiliency.

See more therapy options for Owen Sound

Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in Owen Sound. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.