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Congruent Living Therapy
Congruent Living Therapy
Registered Psychotherapist, MA, RP
Photo of Congruent Living Therapy, MA, RP, Registered Psychotherapist in Ottawa

Congruent Living Therapy

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ottawa, ON K1T
Let's Connect (613) 693-0216
Living in a world that demands perfection is not easy. It can be extremely difficult and unforgiving to us human beings. When we experience negative emotions there is something deeper that is lurking beneath the surface. I am a humanistic therapist who puts the client's needs first. Even if the client is unsure of what they need, this will be part of the journey to discover. I do not adhere to a "one-size-fits-all" approach to therapy as every individual is unique and deserves to be heard for who they are.
I believe that everybody can be helped; the first step being that person to genuinely want to better his or her life. Therapy is a safe place that will not only answer your questions but will provide wings to take flight in a promising trajectory of acceptance and healthy living.
Call or Congruent Living Therapy now for a free 15 minute consultation - (613) 693-0216

Practice at a Glance

Available online only

Congruent Living Counselling & Psychotherapy

Ottawa, ON K1T

(613) 693-0216
Able to do Tele-Counselling and Video
I specialize in Depression and Anxiety 
$150 Per Session  
Let's Connect (613) 693-0216

Practice at a Glance

Available online only

Congruent Living Counselling & Psychotherapy

Ottawa, ON K1T

(613) 693-0216
Able to do Tele-Counselling and Video
I specialize in Depression and Anxiety 
$150 Per Session  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cheque
Check fees and, if listed, ask to verify your insurance coverage. or (613) 693-0216
Congruent Living Therapy
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. or (613) 693-0216
Congruent Living Therapy
Registered Psychotherapist, MA, RP

Qualifications

    Registered Psychotherapist: James Warren Raynard
  • Verified by Psychology Today Licensed by Province of Ontario / 008071 James Warren Raynard
  • In Practice for 8 Years
  • Membership with CRPO 008071 / 2018
  • Degree/Diploma from Saint Paul University Masters / 2018
  • Attended Saint Paul University (University of Ottawa), Graduated 2018
Feel free to ask about qualifications and training experience. or (613) 693-0216
Congruent Living Therapy
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. or (613) 693-0216
Congruent Living Therapy
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety

Expertise

  • Addiction
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Career Guidance
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
Do these issues align with your needs? or (613) 693-0216
Congruent Living Therapy
Registered Psychotherapist, MA, RP
Do these issues align with your needs? or (613) 693-0216
Congruent Living Therapy
Registered Psychotherapist, MA, RP

Client Focus

Age

Preteen
Teen
Adults

Ethnicity

Pacific Islander

Religion

Christian

Age

Preteen
Teen
Adults

Ethnicity

Pacific Islander

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family Systems
  • Humanistic
  • Imago
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (613) 693-0216
Congruent Living Therapy
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. or (613) 693-0216
Congruent Living Therapy
Registered Psychotherapist, MA, RP

Location

Primary Location

Congruent Living Counselling & Psychotherapy

Ottawa, ON K1T

(613) 693-0216

Nearby Areas

Towns/Cities

Postal Codes

"
Able to do Tele-Counselling and Video
Call for a free consultation now - (613) 693-0216
Congruent Living Therapy
Registered Psychotherapist, MA, RP
"
Able to do Tele-Counselling and Video
Call for a free consultation now - (613) 693-0216
Congruent Living Therapy
Registered Psychotherapist, MA, RP
Last Modified: 12 Apr 2024