Counsellor, BA, BEd, MA
Verified by Psychology Today
Milton, Ontario L9T
"Do you ever wonder why your life doesn't always reflect the wisdom you possess? The conclusions (beliefs, attitudes, values, etc.) drawn from our past experience are stored in the subconscious mind. These subconscious beliefs create the perceptual filters through which we respond to life's challenges. While we may be mostly unaware of their influence on us, our subconscious beliefs 'direct' our actions and behaviours to each new situation in our lives. Subconscious beliefs have far reaching consequences, both positive and negative, in every aspect of life. They affect moods, relationships, job performance, self-esteem and even physical health."
Depression
Coping Skills
(844) 612-6525
Verified
Milton, Ontario L9T
View
Depression
Coping Skills
"Do you ever wonder why your life doesn't always reflect the wisdom you possess? The conclusions (beliefs, attitudes, values, etc.) drawn from our past experience are stored in the subconscious mind. These subconscious beliefs create the perceptual filters through which we respond to life's challenges. While we may be mostly unaware of their influence on us, our subconscious beliefs 'direct' our actions and behaviours to each new situation in our lives. Subconscious beliefs have far reaching consequences, both positive and negative, in every aspect of life. They affect moods, relationships, job performance, self-esteem and even physical health."
Choose Happy Therapeutic Services, Counsellor
Counsellor, BA, CP, RC, OACCPP
Verified by Psychology Today
Milton, Ontario L9T
""No matter where you are, and no matter what you are going through, you have a choice. Choose Happy." UNFORTUNATELY NOT ACCEPTING NEW CLIENTS AT THIS TIME "
Depression
Coping Skills
(647) 696-8496
Verified
Milton, Ontario L9T
View
Depression
Coping Skills
""No matter where you are, and no matter what you are going through, you have a choice. Choose Happy." UNFORTUNATELY NOT ACCEPTING NEW CLIENTS AT THIS TIME "
Sarah Servos, Registered Psychotherapist
Registered Psychotherapist, RP, MEd
Verified by Psychology Today
Office is near:
Milton, Ontario L9E
"Hello! Let me introduce myself. My name is Sarah Servos and I am a Registered Psychotherapist with offices in Burlington and Campbellville (15 minutes from Milton, Guelph and Waterdown). I work with adults, teens and children. My approach to doing therapy is integrative, meaning I draw upon various therapeutic modalities depending upon your needs. I strive to create a non-judgmental, empathetic and safe space where we can explore the issues you bring to therapy and work together to achieve your goals."
Depression
Coping Skills
(833) 459-7405
Verified
Office is near:
Milton, Ontario L9E
View
Depression
Coping Skills
"Hello! Let me introduce myself. My name is Sarah Servos and I am a Registered Psychotherapist with offices in Burlington and Campbellville (15 minutes from Milton, Guelph and Waterdown). I work with adults, teens and children. My approach to doing therapy is integrative, meaning I draw upon various therapeutic modalities depending upon your needs. I strive to create a non-judgmental, empathetic and safe space where we can explore the issues you bring to therapy and work together to achieve your goals."
Sarah Cowans, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Office is near:
Milton, Ontario L0P
"I understand the importance of balance and resiliency when trying to manage life's transitions. Fertility, post-pregnancy, relationships, work-life balance, mood-related issues and grieving the loss of a loved one can be more easily navigated with supportive care. From both a professional and personal experience I understand that everyday challenges and personal stressors can take a toll and make it more difficult to keep it all together. When faced with tough decisions and life changes, we need time and space to prepare ourselves. Counselling is an asset to navigating life's challenges and ensuring our ability to cope and adapt."
Depression
Coping Skills
(289) 276-1278
Verified
Office is near:
Milton, Ontario L0P
View
Depression
Coping Skills
"I understand the importance of balance and resiliency when trying to manage life's transitions. Fertility, post-pregnancy, relationships, work-life balance, mood-related issues and grieving the loss of a loved one can be more easily navigated with supportive care. From both a professional and personal experience I understand that everyday challenges and personal stressors can take a toll and make it more difficult to keep it all together. When faced with tough decisions and life changes, we need time and space to prepare ourselves. Counselling is an asset to navigating life's challenges and ensuring our ability to cope and adapt."
Barbara Morrongiello, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Milton, Ontario L9T
"I am a registered Clinical Psychologist (Ontario) who specializes in working with children, teens, parents, and families. My approach in working with clients is to provide a supportive and caring relationship within which they can explore and address issues meaningful to them, identify their psychological needs, and expand on their strengths to meet these needs. In my work with children and teens, whatever the issue we are addressing, I encourage the development of skills in self-reflection and effective communication to promote the capacity for positive engagement and healthy relations (e.g., family, peers), which are cornerstones of psychological well-being."
Depression
Coping Skills
(519) 593-7652 x105
Verified
Milton, Ontario L9T
View
Depression
Coping Skills
"I am a registered Clinical Psychologist (Ontario) who specializes in working with children, teens, parents, and families. My approach in working with clients is to provide a supportive and caring relationship within which they can explore and address issues meaningful to them, identify their psychological needs, and expand on their strengths to meet these needs. In my work with children and teens, whatever the issue we are addressing, I encourage the development of skills in self-reflection and effective communication to promote the capacity for positive engagement and healthy relations (e.g., family, peers), which are cornerstones of psychological well-being."
Kathleen Francis, Registered Psychotherapist
Registered Psychotherapist, RP, RPC
Verified by Psychology Today
Milton, Ontario L9T
"Come for a walk with me! The beautiful weather has finally arrived. Walking therapy lets Nature be our office, and moving meditation be our teacher. (For those who prefer A/C, I offer sessions in a bright sunny office environment.) I am a Registered Psychotherapist, in private practice since 2013. I use a whole mind/body/relational approach to support you with positive, real-life tools. We all struggle, and we all have the capacity to rise above and create positive changes in our lives. Let’s work together to focus on your strengths and see the life-enhancing options that lie before you."
Depression
Coping Skills
(647) 362-5138
Verified
Milton, Ontario L9T
View
Depression
Coping Skills
"Come for a walk with me! The beautiful weather has finally arrived. Walking therapy lets Nature be our office, and moving meditation be our teacher. (For those who prefer A/C, I offer sessions in a bright sunny office environment.) I am a Registered Psychotherapist, in private practice since 2013. I use a whole mind/body/relational approach to support you with positive, real-life tools. We all struggle, and we all have the capacity to rise above and create positive changes in our lives. Let’s work together to focus on your strengths and see the life-enhancing options that lie before you."
Tanya Norton-Zhao, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Milton, Ontario L9T
"My name is Tanya and I am a licensed clinical psychologist in the state of Illinois, and a clinical psychologist under supervision in the province of Ontario. I work primarily with children, adolescents, and their families to help support them through the transitions and changes that all families encounter - whether it's the start or change of school, changes within the family structure, or changes associated with puberty and development, etc."
Depression
Coping Skills
(877) 721-2611 x106
Verified
Milton, Ontario L9T
View
Depression
Coping Skills
"My name is Tanya and I am a licensed clinical psychologist in the state of Illinois, and a clinical psychologist under supervision in the province of Ontario. I work primarily with children, adolescents, and their families to help support them through the transitions and changes that all families encounter - whether it's the start or change of school, changes within the family structure, or changes associated with puberty and development, etc."
Andrea Ramsay Speers, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Office is near:
Milton, Ontario L9T
"Worn out from never-ending conflict at home? At your wit's end over your kids' behaviour? Struggling to communicate with the people you love the most? Feeling guilty about your knee-jerk reactions to these problems? I can help. I teach individuals, couples, and parents of children between the ages of 6 and 18 the tools and strategies that work with today's families to * communicate effectively and easily, * equip you for any discipline challenge, * lower stress by getting your family working as a team... as well as * overcome guilt, anxiety and depression. You CAN create family harmony!"
Depression
Coping Skills
(905) 581-1020
Verified
Office is near:
Milton, Ontario L9T
View
Depression
Coping Skills
"Worn out from never-ending conflict at home? At your wit's end over your kids' behaviour? Struggling to communicate with the people you love the most? Feeling guilty about your knee-jerk reactions to these problems? I can help. I teach individuals, couples, and parents of children between the ages of 6 and 18 the tools and strategies that work with today's families to * communicate effectively and easily, * equip you for any discipline challenge, * lower stress by getting your family working as a team... as well as * overcome guilt, anxiety and depression. You CAN create family harmony!"
Lindsay Simmons Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Office is near:
Milton, Ontario L9T
"As a therapist and a parent, I understand how difficult it can be to watch your child struggle. Therapy can be the road-map that helps you and your child reconnect with each other and work together to achieve a happy, balanced life. I specialize in: Anxiety Disorders, panic attacks, fears, feelings of being stuck and/or trouble getting things done, lack of motivation/direction, always feeling tired, low self-esteem, lack of stress management and coping skills, problem relationships with family and/or peers, school refusal, test anxiety and major life changes (divorce, break-ups, moves, graduation etc)"
Depression
Coping Skills
(844) 332-6443
Verified
Office is near:
Milton, Ontario L9T
View
Depression
Coping Skills
"As a therapist and a parent, I understand how difficult it can be to watch your child struggle. Therapy can be the road-map that helps you and your child reconnect with each other and work together to achieve a happy, balanced life. I specialize in: Anxiety Disorders, panic attacks, fears, feelings of being stuck and/or trouble getting things done, lack of motivation/direction, always feeling tired, low self-esteem, lack of stress management and coping skills, problem relationships with family and/or peers, school refusal, test anxiety and major life changes (divorce, break-ups, moves, graduation etc)"
Helping to Reconnect, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW RSW
Verified by Psychology Today
Office is near:
Milton, Ontario L9T
"Visit www.helpingtoreconnect.com - We are passionate about using various therapeutic tools and skills that meet the needs of our clients in the area of mental health, relationships, attachment, trauma, addiction, learning disabilities, career and life dissatisfaction. As therapists we vary in our specialities which include Anxiety, Depression, Post-traumatic stress, Borderline Personality, Obsessive Compulsive Disorder, Attention Deficit Hyperactivity and Oppositional Defiance Disorder, Eating Disorders, Grief, Anger Management, Couples and Family Counselling, Sex Therapy, and those struggling with their sexual orientation."
Depression
Coping Skills
(647) 696-7276
Verified
Office is near:
Milton, Ontario L9T
View
Depression
Coping Skills
"Visit www.helpingtoreconnect.com - We are passionate about using various therapeutic tools and skills that meet the needs of our clients in the area of mental health, relationships, attachment, trauma, addiction, learning disabilities, career and life dissatisfaction. As therapists we vary in our specialities which include Anxiety, Depression, Post-traumatic stress, Borderline Personality, Obsessive Compulsive Disorder, Attention Deficit Hyperactivity and Oppositional Defiance Disorder, Eating Disorders, Grief, Anger Management, Couples and Family Counselling, Sex Therapy, and those struggling with their sexual orientation."
Saima Zaheer, Registered Psychotherapist
Registered Psychotherapist, RP, M.Ed , psych
Verified by Psychology Today
Milton, Ontario L9T
"Whether you feel stuck in negative patterns, struggle with mental health or intimate relationships, I can help you find solutions to these issues. Anxiety, depression, interpersonal conflict, and trauma are very hard to cope with and can negatively influence and impede us from making positive changes in our lives and reach our maximum potential. With over 20 years to experience in the field, I can help you reduce stress and conflict and find new meaning in your life and relationships. I'm trained in EFT, CBT, DBT, SFT, ACT, Sand and play therapy techniques. I also provide phone and e-counseling as well as assessment and diagnosis. "
Depression
Coping Skills
(855) 741-2105
Verified
Milton, Ontario L9T
View
Depression
Coping Skills
"Whether you feel stuck in negative patterns, struggle with mental health or intimate relationships, I can help you find solutions to these issues. Anxiety, depression, interpersonal conflict, and trauma are very hard to cope with and can negatively influence and impede us from making positive changes in our lives and reach our maximum potential. With over 20 years to experience in the field, I can help you reduce stress and conflict and find new meaning in your life and relationships. I'm trained in EFT, CBT, DBT, SFT, ACT, Sand and play therapy techniques. I also provide phone and e-counseling as well as assessment and diagnosis. "
Mindfulness For Health, Registered Psychotherapist
Registered Psychotherapist, BA , BHScOT, RP
Verified by Psychology Today
Milton, Ontario L9T
"It's time for you to restore your confidence, cope in healthier ways, enhance your sense of well-being and enjoy life again! If you're looking for a therapist, chances are you're hoping to make some changes in these or other areas. I will help empower you to learn new ways of dealing with stress, anxiety, depression or other difficult emotions and make room for new ways of coping. Many of my clients struggle with being overly self-critical, have a hard time 'turning off' thoughts, feel overwhelmed and sometimes feel like they're just 'going through the motions'. Therapy can absolutely help you feel better again!"
Depression
Coping Skills
(365) 803-0210
Verified
Milton, Ontario L9T
View
Depression
Coping Skills
"It's time for you to restore your confidence, cope in healthier ways, enhance your sense of well-being and enjoy life again! If you're looking for a therapist, chances are you're hoping to make some changes in these or other areas. I will help empower you to learn new ways of dealing with stress, anxiety, depression or other difficult emotions and make room for new ways of coping. Many of my clients struggle with being overly self-critical, have a hard time 'turning off' thoughts, feel overwhelmed and sometimes feel like they're just 'going through the motions'. Therapy can absolutely help you feel better again!"
Zaid Yusufani, Registered Psychotherapist
Registered Psychotherapist, MTS, MA, RP(Q)
Verified by Psychology Today
Office is near:
Milton, Ontario L9T
"My passion is to walk with people as they navigate through difficult and confusing times. My multidisciplinary education in science, philosophy, religion and counseling psychology allows me to look at the person and their life from a holistic perspective. Sometimes we need counseling because we are stuck and don’t know how to move on. Other times we come to learn healthy skills to prevent us from falling into some difficult and stressful situations. Whether you’re dealing with depression, a relationship conflict or a variety of other issues, I’d love to assist you in finding meaning, understanding and integration. "
Depression
Coping Skills
(289) 796-3697
Verified
Office is near:
Milton, Ontario L9T
View
Depression
Coping Skills
"My passion is to walk with people as they navigate through difficult and confusing times. My multidisciplinary education in science, philosophy, religion and counseling psychology allows me to look at the person and their life from a holistic perspective. Sometimes we need counseling because we are stuck and don’t know how to move on. Other times we come to learn healthy skills to prevent us from falling into some difficult and stressful situations. Whether you’re dealing with depression, a relationship conflict or a variety of other issues, I’d love to assist you in finding meaning, understanding and integration. "
Vij Richards, Registered Psychotherapist
Registered Psychotherapist, RN, RP
Verified by Psychology Today
Milton, Ontario L9T
"Welcome to my practice. Are you struggling with anxiety, depression, grief or trauma? Is it affecting your ability to function at work or with your relationships at home? Are you tired of just getting by, and wonder if this is all there is to life? Are you wondering if it's possible to change. Do you want to stop the inner conflict and find some peace and happiness in your life? If you answered yes to any of these questions I encourage you take the first step to ask for help. When the emotional overwhelm settles, you get to discover or re-connect with that part of yourself to live your life fully again or for the first time."
Depression
Coping Skills
(844) 452-5140
Verified
Milton, Ontario L9T
View
Depression
Coping Skills
"Welcome to my practice. Are you struggling with anxiety, depression, grief or trauma? Is it affecting your ability to function at work or with your relationships at home? Are you tired of just getting by, and wonder if this is all there is to life? Are you wondering if it's possible to change. Do you want to stop the inner conflict and find some peace and happiness in your life? If you answered yes to any of these questions I encourage you take the first step to ask for help. When the emotional overwhelm settles, you get to discover or re-connect with that part of yourself to live your life fully again or for the first time."
Femi Siyanbola, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW RSW
Verified by Psychology Today
Office is near:
Milton, Ontario L9T
"I have been a practicing Clinical Social Worker for over 17 years, and work from a variety of theoretical perspectives including but not limited to Cognitive Behavioural Therapy, Brief Therapy, Solution Focused Therapy, Family Systems and Group Therapy. I explore with clients a wide range emotional and relationship issues and help them find solutions to sudden crisis points or ongoing chronic issues. I work with individuals struggling with a variety of challenges -relationship difficulties, anger, trauma, anxiety, depression, stress, and life adjustments. The couples I work with seek support with building trust, improving communication, positive approach to differences, intimacy, and working through built up resentment."
Depression
Coping Skills
(647) 696-6928
Verified
Office is near:
Milton, Ontario L9T
View
Depression
Coping Skills
"I have been a practicing Clinical Social Worker for over 17 years, and work from a variety of theoretical perspectives including but not limited to Cognitive Behavioural Therapy, Brief Therapy, Solution Focused Therapy, Family Systems and Group Therapy. I explore with clients a wide range emotional and relationship issues and help them find solutions to sudden crisis points or ongoing chronic issues. I work with individuals struggling with a variety of challenges -relationship difficulties, anger, trauma, anxiety, depression, stress, and life adjustments. The couples I work with seek support with building trust, improving communication, positive approach to differences, intimacy, and working through built up resentment."
Edith Townsend, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Office is near:
Milton, Ontario L9T
"Edith Townsend, MSW RSW has 19+ years of clinical experience and training in the fields of addiction, mental health, relationships and trauma. Her practice offers effective evidence-based therapies to provide an opportunity for clients to attain self-awareness, behaviour change, and personal growth and recovery in an environment that is safe, supportive and non-judgmental. Her interests include mood disorders such as anxiety and depression, relationship issues, and substance and behavioural addictions."
Depression
Coping Skills
(844) 366-9198
Verified
Office is near:
Milton, Ontario L9T
View
Depression
Coping Skills
"Edith Townsend, MSW RSW has 19+ years of clinical experience and training in the fields of addiction, mental health, relationships and trauma. Her practice offers effective evidence-based therapies to provide an opportunity for clients to attain self-awareness, behaviour change, and personal growth and recovery in an environment that is safe, supportive and non-judgmental. Her interests include mood disorders such as anxiety and depression, relationship issues, and substance and behavioural addictions."
Katherine Matta, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, RSW
Verified by Psychology Today
Milton, Ontario L9T
"Seeking support through counselling is a courageous step. I am dedicated to help you reach your personal goals and find resiliency within yourself as you overcome life's obstacles and challenges. We all have our own lived experiences, therefore, I offer a non-judgemental and empathetic approach to help you reflect and find resolutions that best work for you."
Depression
Coping Skills
(289) 270-4325
Verified
Milton, Ontario L9T
View
Depression
Coping Skills
"Seeking support through counselling is a courageous step. I am dedicated to help you reach your personal goals and find resiliency within yourself as you overcome life's obstacles and challenges. We all have our own lived experiences, therefore, I offer a non-judgemental and empathetic approach to help you reflect and find resolutions that best work for you."
New Leaf Psychology Centre, Psychologist
Psychologist, PhD
Verified by Psychology Today
Milton, Ontario L9T
"Dr. Sherry Van Blyderveen, C. Psych., received her Ph.D. in Clinical Psychology from Simon Fraser University and is registered with the College of Psychologists of Ontario. Along with her part-time private practice, Dr. Van Blyderveen is currently a Staff Psychologist with the Pediatric Eating Disorders Program at McMaster Children's Hospital and is an Assistant Professor (Part-time) in the Department of Psychiatry and Behavioural Neurosciences and the Department of Pediatrics at McMaster University. Her previous experiences include a variety of hospital, community mental health, private practice and correctional settings."
Depression
Coping Skills
(855) 463-5618
Verified
Milton, Ontario L9T
View
Depression
Coping Skills
"Dr. Sherry Van Blyderveen, C. Psych., received her Ph.D. in Clinical Psychology from Simon Fraser University and is registered with the College of Psychologists of Ontario. Along with her part-time private practice, Dr. Van Blyderveen is currently a Staff Psychologist with the Pediatric Eating Disorders Program at McMaster Children's Hospital and is an Assistant Professor (Part-time) in the Department of Psychiatry and Behavioural Neurosciences and the Department of Pediatrics at McMaster University. Her previous experiences include a variety of hospital, community mental health, private practice and correctional settings."
Hina Mirza, Counsellor
Counsellor, MACP, RP (Q)
Verified by Psychology Today
Office is near:
Milton, Ontario L9T
"My aim is to create a warm and supportive environment where clients are enabled to seek positive change and growth. My practice is rooted in the fundamental principles of adaptability, by giving clients the necessary tools to navigate their unique challenges while framing treatment planning with cultural sensitivity, religious values and an awareness of individual needs."
Depression
Coping Skills
(647) 930-1114
Verified
Office is near:
Milton, Ontario L9T
View
Depression
Coping Skills
"My aim is to create a warm and supportive environment where clients are enabled to seek positive change and growth. My practice is rooted in the fundamental principles of adaptability, by giving clients the necessary tools to navigate their unique challenges while framing treatment planning with cultural sensitivity, religious values and an awareness of individual needs."
Alicia Dance Counselling Services,
RSSW, CP
Verified by Psychology Today
Milton, Ontario L9T
"Looking for the right counsellor can be hard. Call for a free consultation. Are you having a tough time With depression, anxiety or grief and need some direction? Looking for someone that can relate and help you push through these issues, supporting you to get to a place of understanding of what's been happening to you? I deeply value and respect that I am being invited into important personal situations, thoughts and vulnerabilities. I am here to help you find coping skills that will help you move forward. The therapy approach will be tailored to meet your specific needs."
Depression
Coping Skills
(416) 567-2463
Verified
Milton, Ontario L9T
View
Depression
Coping Skills
"Looking for the right counsellor can be hard. Call for a free consultation. Are you having a tough time With depression, anxiety or grief and need some direction? Looking for someone that can relate and help you push through these issues, supporting you to get to a place of understanding of what's been happening to you? I deeply value and respect that I am being invited into important personal situations, thoughts and vulnerabilities. I am here to help you find coping skills that will help you move forward. The therapy approach will be tailored to meet your specific needs."

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Depression Counsellors
If you're looking for help with depression in Milton or for a Milton depression counsellor, these counsellors provide depression therapy (and depression therapies), depression treatment and depression help in Milton. They include depression counsellors, depression psychologists, depression psychotherapists and depression therapists in Milton. They can also serve as a relationship counsellor in Milton.

A counsellor in Milton can help with post partum depression, feeling depressed, depression anxiety as well as teen depression. Counsellors provide Milton depression counselling, depression support, referrals to depression support groups in Milton and Milton depression groups. If you're depressed in Milton, get help from one of these depression specialists.

How can I tell if a therapist is right for me?
Therapists in Milton are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Milton you'll find that most therapists are trained in marriage counselling or couples counselling in Milton and couples therapy. And they welcome families for family counselling in Milton or family therapy in Milton.