4D Health Services
Registered Psychotherapist (Qualifying), MD, MSc, RP Verified
Burlington, ON L7M
Offers online therapy
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, OCD, or any behavioral problems: I provide professional assistance to help you. Either it's personal growth, low self esteem, or relationship issues I will support you through Coaching services and accompany you throughout the process. You can approach me from any part of the world through online services. Having lived in multicultural society, I am able to communicate in English, Urdu, Hindi, Punjabi and Arabic. It assists me to understand you and lessens the communication gap, hence I shall be able to meet your expectations.
(289) 207-7497
Verified
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Burlington, ON L7M
Offers online therapy
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, OCD, or any behavioral problems: I provide professional assistance to help you. Either it's personal growth, low self esteem, or relationship issues I will support you through Coaching services and accompany you throughout the process. You can approach me from any part of the world through online services. Having lived in multicultural society, I am able to communicate in English, Urdu, Hindi, Punjabi and Arabic. It assists me to understand you and lessens the communication gap, hence I shall be able to meet your expectations.
Photo of Susan Newton-Poulter, Registered Psychotherapist
Susan Newton-Poulter
Registered Psychotherapist, MA, RT Verified
Burlington, ON L7R
Offers online therapy
My practice focuses on treating adults experiencing depression, anxiety, PTSD, relationship issues, low self-esteem, weight issues or unhealthy lifestyle and grief.
Are you struggling with anxiety, low mood, irritability, relationship challenges, or generally just don't feel good about yourself? If so you are not alone and help is available. Life can challenge us in many different ways. Talking to someone is often the first step towards change and feeling better about yourself. My goal is to provide you with a safe place in which we can build upon your unique strengths and abilities. I believe with support, and the appropriate interventions, we can find improvements or solutions to a wide variety of problems.
(289) 207-5165
Verified
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Burlington, ON L7R
Offers online therapy
My practice focuses on treating adults experiencing depression, anxiety, PTSD, relationship issues, low self-esteem, weight issues or unhealthy lifestyle and grief.
Are you struggling with anxiety, low mood, irritability, relationship challenges, or generally just don't feel good about yourself? If so you are not alone and help is available. Life can challenge us in many different ways. Talking to someone is often the first step towards change and feeling better about yourself. My goal is to provide you with a safe place in which we can build upon your unique strengths and abilities. I believe with support, and the appropriate interventions, we can find improvements or solutions to a wide variety of problems.
Photo of Julia Sivarajah, Registered Psychotherapist
Julia Sivarajah
Registered Psychotherapist, MA, RP Verified
Burlington, ON L7L
Offers online therapy
I am a Registered Psychotherapist with over 10 years of experience providing counseling, psychotherapy, and mental health services for youth and adults. I provide treatment for a wide range of concerns including anxiety, depression, ADHD, anger, trauma, personality disorders, parenting, and relationship difficulties. I have worked in various hospital, outpatient and community mental health settings and have provided services to teens, young adults, and families, including LGBTQ and culturally diverse populations.
(289) 207-6534
Verified
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Burlington, ON L7L
Offers online therapy
I am a Registered Psychotherapist with over 10 years of experience providing counseling, psychotherapy, and mental health services for youth and adults. I provide treatment for a wide range of concerns including anxiety, depression, ADHD, anger, trauma, personality disorders, parenting, and relationship difficulties. I have worked in various hospital, outpatient and community mental health settings and have provided services to teens, young adults, and families, including LGBTQ and culturally diverse populations.
Erika Ristok
Clinical Social Work/Therapist, MSW, RSW Verified
Burlington, ON L7L
Offers online therapy
I work with adults who are seeking to better cope with life's challenges. I help individuals who may be experiencing symptoms of anxiety or depression, have a low sense of self-worth, want to more effectively manage stress, or identify as being "highly sensitive". I view therapy as an opportunity to uncover and resolve self-limiting beliefs in a safe, supportive and collaborative environment. I enjoy helping my clients expand their "toolkits" in support of their growth and healing, through development of self-understanding, self-compassion, and connection to their own values, resources, strengths, and wisdom.
(365) 652-3242
Verified
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Burlington, ON L7L
Offers online therapy
I work with adults who are seeking to better cope with life's challenges. I help individuals who may be experiencing symptoms of anxiety or depression, have a low sense of self-worth, want to more effectively manage stress, or identify as being "highly sensitive". I view therapy as an opportunity to uncover and resolve self-limiting beliefs in a safe, supportive and collaborative environment. I enjoy helping my clients expand their "toolkits" in support of their growth and healing, through development of self-understanding, self-compassion, and connection to their own values, resources, strengths, and wisdom.
Photo of Nancy Bothwell Psychotherapy Services, Registered Psychotherapist
Nancy Bothwell Psychotherapy Services
Registered Psychotherapist, EdD, RP, RMFT Verified
Burlington, ON L7R
Offers online therapy
I am NOT ACCEPTING NEW CLIENTS at this time. I view the courageous people who contact me the utmost respect. My intention is to meet you where you are, considering the whole of your physical, emotional, psychological, social, and spiritual self. Working collaboratively, we will strive to create change and promote well-being. I have connected with many people struggling with anxiety, depression, trauma, grief, relationship, sexuality, life transition, and spiritual/existential concerns. I enjoy working experientially in the 'here and now' of our encounter while keeping your strengths, skills, and goals in focus.
(844) 402-3923
Verified
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Burlington, ON L7R
Offers online therapy
I am NOT ACCEPTING NEW CLIENTS at this time. I view the courageous people who contact me the utmost respect. My intention is to meet you where you are, considering the whole of your physical, emotional, psychological, social, and spiritual self. Working collaboratively, we will strive to create change and promote well-being. I have connected with many people struggling with anxiety, depression, trauma, grief, relationship, sexuality, life transition, and spiritual/existential concerns. I enjoy working experientially in the 'here and now' of our encounter while keeping your strengths, skills, and goals in focus.
Photo of Kevin Jones, Psychologist
Kevin Jones
Psychologist, PhD, CPsych Verified
Burlington, ON L7R
I am a clinical psychologist registered with the College of Psychologists of Ontario. I have held previous positions at Chedoke Hospital, Hamilton Health Sciences. I work with adolescents and adults facing a variety of life challenges, including depression, anxiety, stress and burnout, chronic pain, substance abuse, and a variety of other issues. I offer treatment that is supportive, collaborative and confidential. My services are covered by most extended health plans. I also work with clients who have coverage through an automobile insurer, WSIB, and Veteran's Affairs.
(905) 581-1089 x101
Verified
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Burlington, ON L7R
I am a clinical psychologist registered with the College of Psychologists of Ontario. I have held previous positions at Chedoke Hospital, Hamilton Health Sciences. I work with adolescents and adults facing a variety of life challenges, including depression, anxiety, stress and burnout, chronic pain, substance abuse, and a variety of other issues. I offer treatment that is supportive, collaborative and confidential. My services are covered by most extended health plans. I also work with clients who have coverage through an automobile insurer, WSIB, and Veteran's Affairs.
Photo of Linda Gould, Registered Psychotherapist (Qualifying)
Linda Gould
Registered Psychotherapist (Qualifying), MA, RPQ, OAMHP Verified
Burlington, ON L7L
Offers online therapy
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
(289) 210-0384
Verified
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Burlington, ON L7L
Offers online therapy
** Seeing clients both in person and online **. Linda is an individual, couple, and family therapist meeting with clients dealing with anxiety, depression, grief/loss, stress + transitions, self-esteem, trauma, addiction, emotional dysregulation, front-line work strain, burnout, etc. Linda is rooted in the Christian tradition, but works to create a safe, non-judgemental and inclusive place for all people who need care.
Photo of Christina Hyland, Clinical Social Work/Therapist
Christina Hyland
Clinical Social Work/Therapist, MSW, RSW, BSW, BASoc, RHN Verified
Burlington, ON L7T
Offers online therapy
My background includes: teen and adult mental health, emotional eating/eating disorders, anxiety and depression.
**Unfortunately, I have a full caseload at this time - Please feel free to contact me if you'd like to join my wait-list** - I am a PhD candidate at UofT specializing in eating disorders and trauma. I am shaped by the belief in the intrinsic strength each of us possess. Perhaps you are feeling exhausted by your efforts to feel better and heal from anxiety, depression, body image/food concerns or an eating disorder and seek meaningful long-lasting change. Through a gentle down-to-earth approach, I guide you through a compassionate healing process to deepen your relationship with your self and to life, cultivating inner freedom.
(289) 799-4380
Verified
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Burlington, ON L7T
Offers online therapy
My background includes: teen and adult mental health, emotional eating/eating disorders, anxiety and depression.
**Unfortunately, I have a full caseload at this time - Please feel free to contact me if you'd like to join my wait-list** - I am a PhD candidate at UofT specializing in eating disorders and trauma. I am shaped by the belief in the intrinsic strength each of us possess. Perhaps you are feeling exhausted by your efforts to feel better and heal from anxiety, depression, body image/food concerns or an eating disorder and seek meaningful long-lasting change. Through a gentle down-to-earth approach, I guide you through a compassionate healing process to deepen your relationship with your self and to life, cultivating inner freedom.
Photo of Dan Bloch, Registered Psychotherapist
Dan Bloch
Registered Psychotherapist, RP, MACP, MBA, BSc, OAMHP Verified
Burlington, ON L7R
Offers online therapy
Serene Living provides therapeutic services to adults, couples and families across Mississauga, Milton, Burlington, and Oakville. Dan sees clients for a variety of reasons including divorce, relationships, grief, depression, anxiety, panic attacks, trauma/PTSD, life changes, etc.
(289) 806-5575
Verified
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Burlington, ON L7R
Offers online therapy
Serene Living provides therapeutic services to adults, couples and families across Mississauga, Milton, Burlington, and Oakville. Dan sees clients for a variety of reasons including divorce, relationships, grief, depression, anxiety, panic attacks, trauma/PTSD, life changes, etc.
Photo of Chandra Paul, Registered Psychotherapist (Qualifying)
Chandra Paul
Registered Psychotherapist (Qualifying), MA, BA, RP (Q), RECE Verified
Burlington, ON L7R
Offers online therapy
Are you feeling stressed, anxious or depressed? “When you do things from your soul, you feel a river moving in you, a joy.” (Rumi). Occasionally we may find ourselves in a space where we need someone to walk along beside us and help us navigate the path. We will clear a path together to help you see your authentic self. My approach is evidence-based and collaborative to meet the unique needs of my clients. Specific modalities I use include Solution Focused, Mindfulness, Compassion, Attachment, Cognitive Behavioural and Narrative strategies to help you develop your well-being.
(365) 305-0070
Verified
View

Burlington, ON L7R
Offers online therapy
Are you feeling stressed, anxious or depressed? “When you do things from your soul, you feel a river moving in you, a joy.” (Rumi). Occasionally we may find ourselves in a space where we need someone to walk along beside us and help us navigate the path. We will clear a path together to help you see your authentic self. My approach is evidence-based and collaborative to meet the unique needs of my clients. Specific modalities I use include Solution Focused, Mindfulness, Compassion, Attachment, Cognitive Behavioural and Narrative strategies to help you develop your well-being.
Photo of David Dwarka, Registered Psychotherapist (Qualifying)
David Dwarka
Registered Psychotherapist (Qualifying), MDiv, RP (Q) Verified
Burlington, ON L7L
Offers online therapy
Clients who I cross paths with are seeking relief, encouragement and support for the challenges they face. Although they may be feeling overwhelmed with depression, anxiety, or chronic pain issues, they have not lost sight of wanting to lead a life of purpose and fulfillment.
(289) 207-8013
Verified
View

Burlington, ON L7L
Offers online therapy
Clients who I cross paths with are seeking relief, encouragement and support for the challenges they face. Although they may be feeling overwhelmed with depression, anxiety, or chronic pain issues, they have not lost sight of wanting to lead a life of purpose and fulfillment.
Photo of Margaret Jean Hux, Registered Psychotherapist, Qualifying
Margaret Jean Hux
Registered Psychotherapist, Qualifying, DipSP
Burlington, ON L7P
Offers online therapy
Are you struggling with stress, anxiety, depression, trauma or fears? Are you finding it difficult to cope with your day-to-day challenges; struggling with large life changes or decisions; or feeling stress related to serious medical issues or chronic pain? Do you feel that your current life difficulties are due to early life trauma? You may know that you are a Spiritual being having a human experience, but that human experience can be very difficult. I believe that we are each a whole mind, body and spirit, and that as we become consciously aware of our thoughts and feelings and their origins, these become more peaceful.
(289) 207-6559
View

Burlington, ON L7P
Offers online therapy
Are you struggling with stress, anxiety, depression, trauma or fears? Are you finding it difficult to cope with your day-to-day challenges; struggling with large life changes or decisions; or feeling stress related to serious medical issues or chronic pain? Do you feel that your current life difficulties are due to early life trauma? You may know that you are a Spiritual being having a human experience, but that human experience can be very difficult. I believe that we are each a whole mind, body and spirit, and that as we become consciously aware of our thoughts and feelings and their origins, these become more peaceful.
Chris Martin
Registered Psychotherapist (Qualifying), BA, Bsc, MACP Verified
Burlington, ON L7R
Offers online therapy
Working from the backdrop of Narrative Therapy and Cognitive Behavioral Therapy, I have a strong background focusing on healthy relationships, including, addressing abuse, improving respect and communication and managing conflict. I am equally comfortable working individually or with couples and pride myself on my dynamic style of communication and versatility. In addition to my extensive background in relationship work, I am skilled at working with issues surrounding anger, trauma, anxiety, depression and addictions.
(289) 809-7030
Verified
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Burlington, ON L7R
Offers online therapy
Working from the backdrop of Narrative Therapy and Cognitive Behavioral Therapy, I have a strong background focusing on healthy relationships, including, addressing abuse, improving respect and communication and managing conflict. I am equally comfortable working individually or with couples and pride myself on my dynamic style of communication and versatility. In addition to my extensive background in relationship work, I am skilled at working with issues surrounding anger, trauma, anxiety, depression and addictions.
Photo of Christina Janiga, Registered Psychotherapist
Christina Janiga
Registered Psychotherapist, BSc, MACP Verified
Burlington, ON L7N
Offers online therapy
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? And are you having difficulties with expressing yourself and feeling heard? My role as a registered psychotherapist is to provide a safe, non-judgmental, and supportive space for you to be heard and understood. As there is no "one size fits all" approach to psychotherapy, I offer various therapeutic techniques to alleviate symptoms of anxiety, depression, chronic pain, trauma, and difficult life transitions.
(289) 273-3968
Verified
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Burlington, ON L7N
Offers online therapy
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? And are you having difficulties with expressing yourself and feeling heard? My role as a registered psychotherapist is to provide a safe, non-judgmental, and supportive space for you to be heard and understood. As there is no "one size fits all" approach to psychotherapy, I offer various therapeutic techniques to alleviate symptoms of anxiety, depression, chronic pain, trauma, and difficult life transitions.
Photo of Rebecca Hsiang, Registered Psychotherapist
Rebecca Hsiang
Registered Psychotherapist, MA, RP Verified
Burlington, ON L7L
Offers online therapy
I am a Registered Psychotherapist, and a Canadian Certified Counsellor, with over 5 years of experience providing counseling, psychotherapy, and mental health services for children, youth and adults. I provide treatment and support for a wide range of issues including anxiety, depression, life transitions, developmental trauma, grief and loss, peer relationships, self-esteem, anger management, school refusal, and families in transition (i.e. separation and divorce).
(289) 210-7421
Verified
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Burlington, ON L7L
Offers online therapy
I am a Registered Psychotherapist, and a Canadian Certified Counsellor, with over 5 years of experience providing counseling, psychotherapy, and mental health services for children, youth and adults. I provide treatment and support for a wide range of issues including anxiety, depression, life transitions, developmental trauma, grief and loss, peer relationships, self-esteem, anger management, school refusal, and families in transition (i.e. separation and divorce).
Photo of Jean-Philippe Gagné, Psychologist
Jean-Philippe Gagné
Psychologist, PhD, OPQ Verified
Burlington, ON L7L
Offers online therapy
I obtained my Ph.D. in Clinical Psychology from Concordia University and I currently work as a clinical psychologist and researcher at the Cognitive Behavioural Therapy Unit of the McGill University Health Centre in Montreal, Quebec. I help adults who are struggling with anxiety disorders (e.g., panic attacks, social anxiety, worry, phobias, health anxiety), obsessive-compulsive disorder, body dysmorphic disorder, depression, posttraumatic stress disorder, perfectionism, insomnia, difficulties with repetitive behaviours (e.g., tics, hair-pulling, skin-picking), stress, and relationship and self-esteem issues.
(289) 277-6804
Verified
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Burlington, ON L7L
Offers online therapy
I obtained my Ph.D. in Clinical Psychology from Concordia University and I currently work as a clinical psychologist and researcher at the Cognitive Behavioural Therapy Unit of the McGill University Health Centre in Montreal, Quebec. I help adults who are struggling with anxiety disorders (e.g., panic attacks, social anxiety, worry, phobias, health anxiety), obsessive-compulsive disorder, body dysmorphic disorder, depression, posttraumatic stress disorder, perfectionism, insomnia, difficulties with repetitive behaviours (e.g., tics, hair-pulling, skin-picking), stress, and relationship and self-esteem issues.
Photo of Kathy Bernard, Registered Psychotherapist
Kathy Bernard
Registered Psychotherapist, RP Verified
Burlington, ON L7P
Offers online therapy
Anxiety, depression, feeling stressed out or overwhelmed, boundaries, interpersonal relationships, past wounds, abuse, divorce, self-care, suicide ideation, or other issues that surface, are areas that I would like to help you navigate.
Hi, I'm glad you're here. I know it's not easy reaching out, and the process to find a therapist who is right for you can feel almost overwhelming. Here is some information about me that you might find helpful - in my practice I offer client led psychotherapy, meaning, I have experience in many treatment options and will work with you to find the approach that works best to fit your goals and needs and allows you the space to feel comfortable and confident. I have more than 15 years of experiance, and provide an open, honest, safe environment to support you through the challenges you are facing.
(289) 207-5148
Verified
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Burlington, ON L7P
Offers online therapy
Anxiety, depression, feeling stressed out or overwhelmed, boundaries, interpersonal relationships, past wounds, abuse, divorce, self-care, suicide ideation, or other issues that surface, are areas that I would like to help you navigate.
Hi, I'm glad you're here. I know it's not easy reaching out, and the process to find a therapist who is right for you can feel almost overwhelming. Here is some information about me that you might find helpful - in my practice I offer client led psychotherapy, meaning, I have experience in many treatment options and will work with you to find the approach that works best to fit your goals and needs and allows you the space to feel comfortable and confident. I have more than 15 years of experiance, and provide an open, honest, safe environment to support you through the challenges you are facing.
Photo of Slavena Lima, Registered Psychotherapist (Qualifying)
Slavena Lima
Registered Psychotherapist (Qualifying), MACP Verified
Burlington, ON L7L
Offers online therapy
My professional journey within the mental health field began in 2013. Initially, I spent several years providing rehabilitative care to adults and youth who had sustained acquired brain injury and experienced other challenges such as dual diagnosis, substance abuse, and mental health concerns. More recently, my therapeutic work has been focused on helping individuals manage day-to-day stress, worries about the future, feeling depressed, stuck, and overwhelmed.
(437) 747-8782
Verified
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Burlington, ON L7L
Offers online therapy
My professional journey within the mental health field began in 2013. Initially, I spent several years providing rehabilitative care to adults and youth who had sustained acquired brain injury and experienced other challenges such as dual diagnosis, substance abuse, and mental health concerns. More recently, my therapeutic work has been focused on helping individuals manage day-to-day stress, worries about the future, feeling depressed, stuck, and overwhelmed.
Photo of Jane Scurfield, Clinical Social Work/Therapist
Jane Scurfield
Clinical Social Work/Therapist, MSW, RSW
Burlington, ON L7R
Couples: I believe that the relationships in our lives directly affect our day to day functioning and overall life satisfaction. I enjoy couples work because I am passionate about helping couples to use their skills and strengths to overcome personal challenges and relationship struggles. Have your past or current relationships caused you to struggle with your self-esteem, or to feel anxious or depressed? I can work with you together, or alone, to explore these difficulties, with the goal of creating positive relationship outcomes in the future.
(855) 682-3331
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Burlington, ON L7R
Couples: I believe that the relationships in our lives directly affect our day to day functioning and overall life satisfaction. I enjoy couples work because I am passionate about helping couples to use their skills and strengths to overcome personal challenges and relationship struggles. Have your past or current relationships caused you to struggle with your self-esteem, or to feel anxious or depressed? I can work with you together, or alone, to explore these difficulties, with the goal of creating positive relationship outcomes in the future.
Photo of Janet Lovegrove, RN, Health & Wellness Consultant, Counsellor
Janet Lovegrove, RN, Health & Wellness Consultant
Counsellor, BScN, MScN, CPMHN Verified
Burlington, ON L7T
Offers online therapy
In our work together, I will guide you in developing and nurturing a deep sense of self separate from your problems. Problems like anxiety, depression, eating disorders and addictions can often take over and you identify or lose yourself to them. Can you keep living this way when there are high costs to you? I will help you to find a way to compassionately care for you while managing your life issues and problems. I live and teach a simple and guided process of learning how to quiet your mind and find inner calm. You will learn how to connect with a deeper part of yourself that doesn't run out of options and allows for healing.
(289) 809-6179
Verified
View

Burlington, ON L7T
Offers online therapy
In our work together, I will guide you in developing and nurturing a deep sense of self separate from your problems. Problems like anxiety, depression, eating disorders and addictions can often take over and you identify or lose yourself to them. Can you keep living this way when there are high costs to you? I will help you to find a way to compassionately care for you while managing your life issues and problems. I live and teach a simple and guided process of learning how to quiet your mind and find inner calm. You will learn how to connect with a deeper part of yourself that doesn't run out of options and allows for healing.

See more therapy options for Burlington

Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in Burlington. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.