Therapists in Barrie, ON

Photo of C2 Centre for Brain Health, Psychologist in Barrie, ON
C2 Centre for Brain Health
Psychologist, PhD
Verified Verified
Barrie, ON L4N
A full-service psychology and neuropsychology clinic in beautiful Simcoe County offering assessment, consultation and intervention services tailored to a wide variety of adult and older adult populations and needs (e.g., mental health, acquired brain injury, concussion and traumatic brain injury, as well as healthy ageing and dementia). The clinic is owned and operated by Dr. Correne De Carlo, a clinical psychologist and neuropsychologist registered with the College of Psychologists of Ontario, and prides itself in providing doctoral-level, evidence-based services to meet local demands for high quality clinical services.
A full-service psychology and neuropsychology clinic in beautiful Simcoe County offering assessment, consultation and intervention services tailored to a wide variety of adult and older adult populations and needs (e.g., mental health, acquired brain injury, concussion and traumatic brain injury, as well as healthy ageing and dementia). The clinic is owned and operated by Dr. Correne De Carlo, a clinical psychologist and neuropsychologist registered with the College of Psychologists of Ontario, and prides itself in providing doctoral-level, evidence-based services to meet local demands for high quality clinical services.
(249) 202-2295 View (249) 202-2295
Photo of Michelle Harris & Associates, Registered Social Worker in Barrie, ON
Michelle Harris & Associates
Registered Social Worker, MSW, RSW, TITC-CT, CTP-C
Verified Verified
1 Endorsed
Barrie, ON L4N
Providing in-person sessions in Barrie and virtually to all Ontario residents. We are a team made up of Registered Social Workers (MSW) who specialize in providing psychotherapy to children (7+), teens (13+), young adults and individuals along with offering parent coaching and consultation. Using evidenced based practices we help you find answers for change for you, for your child or for your family. Working together we can build on existing strengths and skills to make positive life changes. Each approach will be tailored to you, your child or your family's needs and designed with your goal in mind.
Providing in-person sessions in Barrie and virtually to all Ontario residents. We are a team made up of Registered Social Workers (MSW) who specialize in providing psychotherapy to children (7+), teens (13+), young adults and individuals along with offering parent coaching and consultation. Using evidenced based practices we help you find answers for change for you, for your child or for your family. Working together we can build on existing strengths and skills to make positive life changes. Each approach will be tailored to you, your child or your family's needs and designed with your goal in mind.
(705) 243-3971 View (705) 243-3971
Photo of Sarah Epp, Registered Psychotherapist in Barrie, ON
Sarah Epp
Registered Psychotherapist, MA, MSW, RSW, RP
Verified Verified
1 Endorsed
Barrie, ON L4M
It's understandable to feel stressed out or shut down when life is hard; situations difficult and relationships confusing. We usually cannot control our outside experiences at times making it hard to cope. I support individuals to overcome feelings of anxiety, depression, relationship challenges, people pleasing, self harm and trauma. Through an empathetic and supportive therapeutic relationship one can learn to navigate big emotions, difficult moods, and challenging patterns in healthy ways. I will gently guide you through a process of self reflection and discussion to promote self awareness as you develop skills to foster change.
It's understandable to feel stressed out or shut down when life is hard; situations difficult and relationships confusing. We usually cannot control our outside experiences at times making it hard to cope. I support individuals to overcome feelings of anxiety, depression, relationship challenges, people pleasing, self harm and trauma. Through an empathetic and supportive therapeutic relationship one can learn to navigate big emotions, difficult moods, and challenging patterns in healthy ways. I will gently guide you through a process of self reflection and discussion to promote self awareness as you develop skills to foster change.
(249) 202-5243 View (249) 202-5243
Photo of Sara Desroches, Registered Social Worker in Barrie, ON
Sara Desroches
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Barrie, ON L4M
Hello, my name is Sara! I am a Registered Social Worker and Psychotherapist with a Master’s Degree in Social Work, specializing in grief and bereavement therapy for those who have lost a family member, friend, or pet. I also support folks impacted by other major life events, such as a medical event or diagnosis; the medical event or diagnosis of a loved one; a divorce, separation, or end of a relationship; and more.
Hello, my name is Sara! I am a Registered Social Worker and Psychotherapist with a Master’s Degree in Social Work, specializing in grief and bereavement therapy for those who have lost a family member, friend, or pet. I also support folks impacted by other major life events, such as a medical event or diagnosis; the medical event or diagnosis of a loved one; a divorce, separation, or end of a relationship; and more.
(249) 490-5911 View (249) 490-5911
Photo of Grounded Minds Therapy, Registered Social Worker in Barrie, ON
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Verified Verified
8 Endorsed
Barrie, ON L4M  (Online Only)
Are you struggling with stress, anxiety or burnout? Sticky intrusive thoughts? Rituals that you can’t resist doing? Perhaps there was a traumatic event that is keeping you stuck. At Grounded Minds, we are a team of skilled therapists that specialize in anxiety disorders, OCD and trauma/PTSD. People come to us looking for ways to manage distressing emotions like anxiety, dread, fear, or doubt. Let’s work together to kick anxiety out of the driver's seat.
Are you struggling with stress, anxiety or burnout? Sticky intrusive thoughts? Rituals that you can’t resist doing? Perhaps there was a traumatic event that is keeping you stuck. At Grounded Minds, we are a team of skilled therapists that specialize in anxiety disorders, OCD and trauma/PTSD. People come to us looking for ways to manage distressing emotions like anxiety, dread, fear, or doubt. Let’s work together to kick anxiety out of the driver's seat.
(249) 505-0597 View (249) 505-0597
Photo of Catherine Larmer, Occupational Therapist in Barrie, ON
Catherine Larmer
Occupational Therapist, OT Reg, (Ont), MSc, BSc
Verified Verified
1 Endorsed
Barrie, ON L4N  (Online Only)
If you are looking for support for trauma, various anxiety types, or depression - I am here to help. Through personalized online virtual therapy, you will receive high-quality care in the comfort of your own home. Together we will work to equip you with the tools and skills necessary to heal and thrive.
If you are looking for support for trauma, various anxiety types, or depression - I am here to help. Through personalized online virtual therapy, you will receive high-quality care in the comfort of your own home. Together we will work to equip you with the tools and skills necessary to heal and thrive.
(249) 505-0883 View (249) 505-0883
Photo of Emily Simms, Registered Psychotherapist in Barrie, ON
Emily Simms
Registered Psychotherapist, BA, MA, RP(Q)
Verified Verified
1 Endorsed
Barrie, ON L4N
I am a Registered Psychotherapist and have completed my Masters of Counselling Psychology. For several years, I have supported clients of all ages by providing a judgement free space to grow, build coping tools, and explore who you are. I am a Neurodiversity affirming Autism Clinical Specialist and I work from a strengths-based approach, uncovering each individual's unique strengths and helping empower them to achieve their goals.
I am a Registered Psychotherapist and have completed my Masters of Counselling Psychology. For several years, I have supported clients of all ages by providing a judgement free space to grow, build coping tools, and explore who you are. I am a Neurodiversity affirming Autism Clinical Specialist and I work from a strengths-based approach, uncovering each individual's unique strengths and helping empower them to achieve their goals.
(249) 202-2072 View (249) 202-2072
Photo of Angel Powers, Registered Social Worker in Barrie, ON
Angel Powers
Registered Social Worker, RSSW
Verified Verified
1 Endorsed
Barrie, ON L4N
Permanent recovery stems from learning to be who you needed to be when you were younger. As a holistic therapist, I help you understand the emotional experiences you're having to make sense of where they originated. We'll work together to identify the parts of yourself that need attention. Embracing all aspects of you, we'll learn that there are no bad parts, only parts that require your care and focus. When we identify the people-pleasing, chaotic, perfectionist, critical, and self-destructive parts, we can learn to be in a relationship with them. This allows us to access the adult part of ourselves to live with peace and ease.
Permanent recovery stems from learning to be who you needed to be when you were younger. As a holistic therapist, I help you understand the emotional experiences you're having to make sense of where they originated. We'll work together to identify the parts of yourself that need attention. Embracing all aspects of you, we'll learn that there are no bad parts, only parts that require your care and focus. When we identify the people-pleasing, chaotic, perfectionist, critical, and self-destructive parts, we can learn to be in a relationship with them. This allows us to access the adult part of ourselves to live with peace and ease.
(249) 490-4404 View (249) 490-4404
Photo of Stephanie Crema, Registered Psychotherapist (Qualifying) in Barrie, ON
Stephanie Crema
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Barrie, ON L4M  (Online Only)
Change and healing are possible and you don't have to go it alone. As a therapist, I take a holistic, nonjudgmental, affirming approach to helping my clients heal from trauma, find peace with themselves and their emotions, cope with life challenges, and cultivate gentle self-compassion. I work with teens, adults, and couples who struggle with anxiety, depression, ADHD, trauma, OCD, perfectionism, low self-worth and more. I am also deeply passionate about supporting parents and couples in navigating the challenges of fertility, pregnancy, parenthood, and postpartum depression.
Change and healing are possible and you don't have to go it alone. As a therapist, I take a holistic, nonjudgmental, affirming approach to helping my clients heal from trauma, find peace with themselves and their emotions, cope with life challenges, and cultivate gentle self-compassion. I work with teens, adults, and couples who struggle with anxiety, depression, ADHD, trauma, OCD, perfectionism, low self-worth and more. I am also deeply passionate about supporting parents and couples in navigating the challenges of fertility, pregnancy, parenthood, and postpartum depression.
(249) 444-3145 View (249) 444-3145
Photo of Farhana Adatia, Registered Psychotherapist in Barrie, ON
Farhana Adatia
Registered Psychotherapist, MACP
Verified Verified
8 Endorsed
Barrie, ON L4M  (Online Only)
Sometimes, the things that have happened in our past can affect our daily lives significantly. Trauma can make people feel as if their past defines who they are and that it will always have a grip on them. Although traumatic events can cause lasting effects, there are ways to regain control over your life if you have experienced trauma or developed PTSD. As an EMDR clinician, I use an evidence-based approach to help you become 'unstuck'. Seeking trauma therapy requires immense courage. I understand how difficult it can be to discuss trauma, which is why I provide a calm, non-judgemental space for you to begin the healing process.
Sometimes, the things that have happened in our past can affect our daily lives significantly. Trauma can make people feel as if their past defines who they are and that it will always have a grip on them. Although traumatic events can cause lasting effects, there are ways to regain control over your life if you have experienced trauma or developed PTSD. As an EMDR clinician, I use an evidence-based approach to help you become 'unstuck'. Seeking trauma therapy requires immense courage. I understand how difficult it can be to discuss trauma, which is why I provide a calm, non-judgemental space for you to begin the healing process.
(249) 495-5338 View (249) 495-5338
Photo of Restorative Trauma Practice, Registered Social Worker in Barrie, ON
Restorative Trauma Practice
Registered Social Worker, MSW, RSW, EMDR, SP
Verified Verified
Barrie, ON L4N
As a social worker/psychotherapist, I am known for my integrity, compassion, and warmth. I have 14 years of extensive clinical practice supporting individuals who have endured past and present traumatic and hurtful life experiences. I guide individuals out of painful emotions, thoughts, and somatic reactions by creatively combining therapies like EMDR, sensorimotor psychotherapy, and interventions that heal distressing cognitive, emotional, and behavioural patterns. My goal as a clinician is to provide relief and the experience of wellness to all the individuals I work with, as each person deserves to experience inner peace.
As a social worker/psychotherapist, I am known for my integrity, compassion, and warmth. I have 14 years of extensive clinical practice supporting individuals who have endured past and present traumatic and hurtful life experiences. I guide individuals out of painful emotions, thoughts, and somatic reactions by creatively combining therapies like EMDR, sensorimotor psychotherapy, and interventions that heal distressing cognitive, emotional, and behavioural patterns. My goal as a clinician is to provide relief and the experience of wellness to all the individuals I work with, as each person deserves to experience inner peace.
(437) 983-3154 View (437) 983-3154
Photo of Brooklyn Arroyo, Registered Psychotherapist in Barrie, ON
Brooklyn Arroyo
Registered Psychotherapist, BA, ADMH, MACP
Verified Verified
1 Endorsed
Barrie, ON L4N
No matter what you're going through, whether it's dealing with addiction, feeling down about yourself, or any other struggle, it's important to remember that these tough times don't define who you are. They're parts of your life's story. You don't have to face them alone. Let's work together to turn the page and start a new chapter filled with hope and growth.
No matter what you're going through, whether it's dealing with addiction, feeling down about yourself, or any other struggle, it's important to remember that these tough times don't define who you are. They're parts of your life's story. You don't have to face them alone. Let's work together to turn the page and start a new chapter filled with hope and growth.
(289) 763-9898 View (289) 763-9898
Photo of Authentically You Counselling and Psychotherapy, Registered Psychotherapist in Barrie, ON
Authentically You Counselling and Psychotherapy
Registered Psychotherapist, RP, CCTS-I, CGIP
Verified Verified
6 Endorsed
Barrie, ON L9S  (Online Only)
Our therapists take a salutogenic approach to therapy, which means that our focus is on wellness as opposed to disease or disorder. Along with helping you navigate your current struggles and reprocessing past experiences, we also focus on building resilience, empowerment, and stabilization so our clients don’t just “get by” – they thrive.
Our therapists take a salutogenic approach to therapy, which means that our focus is on wellness as opposed to disease or disorder. Along with helping you navigate your current struggles and reprocessing past experiences, we also focus on building resilience, empowerment, and stabilization so our clients don’t just “get by” – they thrive.
(249) 488-1457 View (249) 488-1457
Photo of Trey Donaldson, Registered Social Worker in Barrie, ON
Trey Donaldson
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Barrie, ON L4N
In my practice, I create a safe, inclusive, and affirming environment for all clients. I ensure to create safe spaces where each client is respected, valued, and free to express themselves without the feeling of fearfulness or judgement. I work with clients in having growth be their mission, and healing be their reward. There is nothing more fulfilling than making internal changes and seeing the external impact on yourself.
In my practice, I create a safe, inclusive, and affirming environment for all clients. I ensure to create safe spaces where each client is respected, valued, and free to express themselves without the feeling of fearfulness or judgement. I work with clients in having growth be their mission, and healing be their reward. There is nothing more fulfilling than making internal changes and seeing the external impact on yourself.
(249) 496-1812 View (249) 496-1812
Photo of Laura Kyrkos, Registered Social Worker in Barrie, ON
Laura Kyrkos
Registered Social Worker, RSSW
Verified Verified
Barrie, ON L4N
Feeling low? Feeling unlike your usual self? Wondering what your purpose is? Are you stressed and fearful of your next chapter in life? Perhaps your children are having school issues and you're turning for help. Maybe you find yourself to be a people pleaser and need support identifying boundaries. Help is here and you are welcomed to join. You have chosen not to give up. You have chosen to conduct research and find the best therapist suited for you. I believe you're already on the track to choosing to making choices that are in the betterment of yourself.
Feeling low? Feeling unlike your usual self? Wondering what your purpose is? Are you stressed and fearful of your next chapter in life? Perhaps your children are having school issues and you're turning for help. Maybe you find yourself to be a people pleaser and need support identifying boundaries. Help is here and you are welcomed to join. You have chosen not to give up. You have chosen to conduct research and find the best therapist suited for you. I believe you're already on the track to choosing to making choices that are in the betterment of yourself.
(249) 490-5519 View (249) 490-5519
Photo of Victoria Gray, Registered Social Worker in Barrie, ON
Victoria Gray
Registered Social Worker, RSW, HBSW
Verified Verified
1 Endorsed
Barrie, ON L4N  (Online Only)
Hello, & welcome! Recognizing & reaching out for support is not easy; it has taken a great level of courage, & I am so glad you have landed here. I have a passion for understanding our brain-body communication, & exploring the connection between our thoughts, feelings, & behaviors. I offer a safe, welcoming, & non-judgmental space for healing and connection. My goal for my clients is to offer therapeutic space where you feel heard, valued, & understood, so that you can relieve your stress, attune to yourself emotionally, choose growth, & practice self-compassion.
Hello, & welcome! Recognizing & reaching out for support is not easy; it has taken a great level of courage, & I am so glad you have landed here. I have a passion for understanding our brain-body communication, & exploring the connection between our thoughts, feelings, & behaviors. I offer a safe, welcoming, & non-judgmental space for healing and connection. My goal for my clients is to offer therapeutic space where you feel heard, valued, & understood, so that you can relieve your stress, attune to yourself emotionally, choose growth, & practice self-compassion.
(249) 488-2486 View (249) 488-2486
Photo of Victoria Spataro, Registered Psychotherapist in Barrie, ON
Victoria Spataro
Registered Psychotherapist, BA, BED, MACP, RP
Verified Verified
3 Endorsed
Barrie, ON L4M  (Online Only)
Victoria is a Registered Psychotherapist who has completed her Masters of Counselling Psychology. With years of experience as an educator, Victoria has an authentic way of connecting with families, couples and children. She is highly empathetic and dedicates her time to understand each clients’ perspectives, needs and experiences. Her purpose is to guide clients to evolve, to heal and become empowered to be the best version of themselves that they can be.
Victoria is a Registered Psychotherapist who has completed her Masters of Counselling Psychology. With years of experience as an educator, Victoria has an authentic way of connecting with families, couples and children. She is highly empathetic and dedicates her time to understand each clients’ perspectives, needs and experiences. Her purpose is to guide clients to evolve, to heal and become empowered to be the best version of themselves that they can be.
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Photo of Reflection Centre, Registered Psychotherapist in Barrie, ON
Reflection Centre
Registered Psychotherapist, RP, MSW, RSSW
Verified Verified
1 Endorsed
Barrie, ON L4M
Welcome to Reflection Centre, an integrative therapy network located on the beautiful lakeshore of Barrie, Ontario. We are a network of trained clinicians here to help, whether you are seeking individual or family therapy. We offer a comprehensive range of mental health services, providing a seamless experience to fulfill all your potential needs in one place. Our goal is to support individuals, couples, families, and children in overcoming the challenges that prevent them from living life to the fullest. We understand that each person is unique, and we customize our treatment plans to meet the specific needs of our clients.
Welcome to Reflection Centre, an integrative therapy network located on the beautiful lakeshore of Barrie, Ontario. We are a network of trained clinicians here to help, whether you are seeking individual or family therapy. We offer a comprehensive range of mental health services, providing a seamless experience to fulfill all your potential needs in one place. Our goal is to support individuals, couples, families, and children in overcoming the challenges that prevent them from living life to the fullest. We understand that each person is unique, and we customize our treatment plans to meet the specific needs of our clients.
(249) 496-2524 View (249) 496-2524
Photo of Marisa Funnell, Registered Psychotherapist (Qualifying) in Barrie, ON
Marisa Funnell
Registered Psychotherapist (Qualifying), BA, MACP-C
Verified Verified
Barrie, ON L4M
I am a passionate and engaged Registered Psychotherapist (Qualifying) who strives to help clients achieve their goals in a safe, supportive, and collaborative environment. My goal is to form a strong therapeutic relationship with each client to meet their individual needs and bring forth client strengths. Having worked with families and their challenges for years, I have a personal understanding of the complexities of relationships and traumas. My goal is to help clients achieve happiness and fulfillment in their lives while working through life and its many ups and downs.
I am a passionate and engaged Registered Psychotherapist (Qualifying) who strives to help clients achieve their goals in a safe, supportive, and collaborative environment. My goal is to form a strong therapeutic relationship with each client to meet their individual needs and bring forth client strengths. Having worked with families and their challenges for years, I have a personal understanding of the complexities of relationships and traumas. My goal is to help clients achieve happiness and fulfillment in their lives while working through life and its many ups and downs.
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Photo of Creative Flow Art Therapy , Registered Psychotherapist (Qualifying) in Barrie, ON
Creative Flow Art Therapy
Registered Psychotherapist (Qualifying), BASc, DTATI
Verified Verified
Barrie, ON L4M  (Online Only)
Hello, my name is Hailey! I am a Registered Psychotherapist (Qualifying) specializing in Art Therapy. I graduated from the Toronto Art Therapy Institute and received a Diploma in Art Therapy (DTATI). I have a passion for creating art and helping others, so I was driven to create my own virtual space to support individuals in finding their creative flow.
Hello, my name is Hailey! I am a Registered Psychotherapist (Qualifying) specializing in Art Therapy. I graduated from the Toronto Art Therapy Institute and received a Diploma in Art Therapy (DTATI). I have a passion for creating art and helping others, so I was driven to create my own virtual space to support individuals in finding their creative flow.
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See more therapy options for Barrie

How does your Counsellor compare?

Number of Counsellors in Barrie, ON

500+

Average cost per session

$150

Counsellors in Barrie, ON who prioritize treating:

95% Anxiety
89% Depression
84% Self Esteem
83% Stress
81% Coping Skills
77% Relationship Issues
70% Grief

Average years in practice

10 Years

Top 3 insurances accepted

62% SunLife
60% Green Shield Canada
54% Blue Cross

How Counsellors in Barrie, ON see their clients

69% In Person and Online
31% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Barrie?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.