Jennifer Perkins
Registered Psychotherapist, RP , MA Verified
London, ON N6B
Offers online therapy
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives in the way we would like to; our daily stress adds up and pulls us away from the things that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a value-driven life. Sometimes we are feeling alright, but we aren't where we want to be. Having dedicated time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
(226) 455-7423
Verified
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London, ON N6B
Offers online therapy
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives in the way we would like to; our daily stress adds up and pulls us away from the things that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a value-driven life. Sometimes we are feeling alright, but we aren't where we want to be. Having dedicated time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
Photo of Cj Callaghan, Counsellor
Cj Callaghan
Counsellor, MEd, CCC, OACCPP Verified
London, ON N6B
I believe that the goal of therapy is to help you get rid of the emotional clutter and debris that you don't want in your life any more; to free you from the entanglements that prevent you from achieving greater success, happiness, and fulfillment. If you have problems with anxiety, depression, relationship issues, self-esteem, trauma, abuse, anger, or just need to find a way to stop feeling 'stuck', I can help. We will address the emotional problems, troublesome habits, and relationship roadblocks that that prevent you from getting where you want to go.
(844) 332-2037
Verified
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London, ON N6B
I believe that the goal of therapy is to help you get rid of the emotional clutter and debris that you don't want in your life any more; to free you from the entanglements that prevent you from achieving greater success, happiness, and fulfillment. If you have problems with anxiety, depression, relationship issues, self-esteem, trauma, abuse, anger, or just need to find a way to stop feeling 'stuck', I can help. We will address the emotional problems, troublesome habits, and relationship roadblocks that that prevent you from getting where you want to go.
Photo of Farzana Zaman, Clinical Social Work/Therapist
Farzana Zaman
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
London, ON N6B
Offers online therapy
I strongly believe in POSSIBILITIES and HOPE. A belief in the resilience and healing capacity of individuals are the foundation of my clinical work. If you are looking into exploring, developing and expanding your potentials and learn tools to deal with issues that you are facing right now, let me offer you therapeutic support. My primary area of interest is to provide personal and relationship therapy to individuals and couples. I provide culturally sensitive interventions to individuals from diverse backgrounds, sexual orientations, gender identities, and family structures. Yes, change is possible and change requires motivation.
(226) 286-8461
Verified
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London, ON N6B
Offers online therapy
I strongly believe in POSSIBILITIES and HOPE. A belief in the resilience and healing capacity of individuals are the foundation of my clinical work. If you are looking into exploring, developing and expanding your potentials and learn tools to deal with issues that you are facing right now, let me offer you therapeutic support. My primary area of interest is to provide personal and relationship therapy to individuals and couples. I provide culturally sensitive interventions to individuals from diverse backgrounds, sexual orientations, gender identities, and family structures. Yes, change is possible and change requires motivation.
Photo of LillyB Counselling, Registered Psychotherapist
LillyB Counselling
Registered Psychotherapist, BA, MACP, RP Verified
London, ON N6B
Offers online therapy
Thank you for your interest in Services! Accepting new clients-Available on Saturday and Sundays too* Office locations include London Ontario and Belmont Ontario! Over the past 5 years, I have been serving adults, couples, families, and adolescents from all walks of life helping to better manage their anxiety, depression, relationship concerns, addictions, life transitions and stress. Through cognitive behavioural and narrative framework, I have seen many wonderful and positive improvements within my clients unique journey.
(226) 406-5012
Verified
View

London, ON N6B
Offers online therapy
Thank you for your interest in Services! Accepting new clients-Available on Saturday and Sundays too* Office locations include London Ontario and Belmont Ontario! Over the past 5 years, I have been serving adults, couples, families, and adolescents from all walks of life helping to better manage their anxiety, depression, relationship concerns, addictions, life transitions and stress. Through cognitive behavioural and narrative framework, I have seen many wonderful and positive improvements within my clients unique journey.
Photo of Emily Jenkins, Clinical Social Work/Therapist
Emily Jenkins
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
London, ON N6B
Offers online therapy
I specialize in working with youth and adults with symptoms of anxiety and depression, folx experiencing tough life transitions, and those who have experienced intimate partner violence.
*NOT ACCEPTING NEW CLIENTS AT THIS TIME* I believe everyone is worthy and deserving of receiving the mental health and wellness support they need. Whether this support includes debriefing about your past, discovering who you are in the present, or envisioning your ideal future self. I aim to provide a safe, comfortable environment to explore these ideas. Working together, I can support you in developing meaningful goals and new plans to get you to where you want to be.
(226) 457-2391
Verified
View

London, ON N6B
Offers online therapy
I specialize in working with youth and adults with symptoms of anxiety and depression, folx experiencing tough life transitions, and those who have experienced intimate partner violence.
*NOT ACCEPTING NEW CLIENTS AT THIS TIME* I believe everyone is worthy and deserving of receiving the mental health and wellness support they need. Whether this support includes debriefing about your past, discovering who you are in the present, or envisioning your ideal future self. I aim to provide a safe, comfortable environment to explore these ideas. Working together, I can support you in developing meaningful goals and new plans to get you to where you want to be.
Photo of Katie Harrison, Registered Psychotherapist
Katie Harrison
Registered Psychotherapist, MA, RP, CCC Verified
London, ON N6B
Offers online therapy
Most people will face challenges in their lives, whether it's symptoms of a mental health concern (e.g. anxiety/depression) or situational (e.g. work, relationships). These challenges can lead us off track, struggling to cope and we find ourselves feeling unfulfilled or distressed. I work with individuals struggling with depression, anxiety, self-esteem, stress, relationship issues, trauma, grief and work/life balance concerns. I aim to tailor my approach to each individual client so they feel able to implement the change they want. This may include a focus on learning skills or building a deeper awareness.
(226) 781-7112
Verified
View

London, ON N6B
Offers online therapy
Most people will face challenges in their lives, whether it's symptoms of a mental health concern (e.g. anxiety/depression) or situational (e.g. work, relationships). These challenges can lead us off track, struggling to cope and we find ourselves feeling unfulfilled or distressed. I work with individuals struggling with depression, anxiety, self-esteem, stress, relationship issues, trauma, grief and work/life balance concerns. I aim to tailor my approach to each individual client so they feel able to implement the change they want. This may include a focus on learning skills or building a deeper awareness.
Photo of Nick Clark, Registered Psychotherapist
Nick Clark
Registered Psychotherapist, RP, MC, CCC Verified
London, ON N6B
Offers online therapy
ReVision Counselling & Consulting seeks to provide counselling and therapy services to those individuals who have recognized the need for help or who desire change in their life. They may have teenagers who they know are in crisis but they cannot reach. They may need help to reconnect with their partner and create the kind of relationship that can withstand the stressors of this world. They may need to process trauma or difficulty in order to live their best life. In short, they have a vision for what life could be and know they need help to get there.
(855) 739-1733
Verified
View

London, ON N6B
Offers online therapy
ReVision Counselling & Consulting seeks to provide counselling and therapy services to those individuals who have recognized the need for help or who desire change in their life. They may have teenagers who they know are in crisis but they cannot reach. They may need help to reconnect with their partner and create the kind of relationship that can withstand the stressors of this world. They may need to process trauma or difficulty in order to live their best life. In short, they have a vision for what life could be and know they need help to get there.
Photo of Brittanni Oake, Registered Psychotherapist
Brittanni Oake
Registered Psychotherapist, BA, DTATI, RP Verified
London, ON N6B
Offers online therapy
At Inner Canvas Psychotherapy, I offer talk based psychotherapy and art therapy services. All appointments are now offered both in-person (London-based), or virtually to accommodate individuals accessing therapy across Ontario. I have an abundance of experience supporting individuals of all ages through a variety of psycho-therapeutic approaches. My number one goal as a therapist is to create a safe, warm and confidential space where your well being is the priority.  
(226) 702-8371
Verified
View

London, ON N6B
Offers online therapy
At Inner Canvas Psychotherapy, I offer talk based psychotherapy and art therapy services. All appointments are now offered both in-person (London-based), or virtually to accommodate individuals accessing therapy across Ontario. I have an abundance of experience supporting individuals of all ages through a variety of psycho-therapeutic approaches. My number one goal as a therapist is to create a safe, warm and confidential space where your well being is the priority.  
Photo of Christie Osborne
Christie Osborne
MACP Verified
London, ON N6B
Offers online therapy
I have experience with anxiety, addiction, anger management, depression, stress, body image issues, school related issues, relationship challenges, peer relationship issues, family challenges, self-esteem, self-harm, and suicidal ideation.
Reaching out to ask for help can be difficult but I am dedicated to helping clients feel comfortable in a therapeutic environment. I am a caring and compassionate listener who is committed to helping clients build on their individual strengths. I believe that the therapeutic relationship is essential in helping clients achieve their goals and improve their well-being. I hold a Master of Arts in Counselling Psychology degree, a BA with a major in Psychology degree, and a Child and Youth Work diploma with honours. I continue to work alongside supervisor Laurie Ponsford-Hill for support and guidance.
(226) 777-6905
Verified
View

London, ON N6B
Offers online therapy
I have experience with anxiety, addiction, anger management, depression, stress, body image issues, school related issues, relationship challenges, peer relationship issues, family challenges, self-esteem, self-harm, and suicidal ideation.
Reaching out to ask for help can be difficult but I am dedicated to helping clients feel comfortable in a therapeutic environment. I am a caring and compassionate listener who is committed to helping clients build on their individual strengths. I believe that the therapeutic relationship is essential in helping clients achieve their goals and improve their well-being. I hold a Master of Arts in Counselling Psychology degree, a BA with a major in Psychology degree, and a Child and Youth Work diploma with honours. I continue to work alongside supervisor Laurie Ponsford-Hill for support and guidance.
Photo of Custom Counselling - Jennifer Carscadden, Clinical Social Work/Therapist
Custom Counselling - Jennifer Carscadden
Clinical Social Work/Therapist, MSW, RSW, RSSW Verified
London, ON N6B
Have you been struggling with the same issues for a period of time? Have you tried different things but it just doesn't seem to make a difference? Have you been thinking maybe it's time to get another perspective on some things in your life? As each individual is unique, so is the therapy. Your counselling sessions will consist of a collaborative process of developing mutually defined goals and identifying the process that best serves you. Custom Counselling can provide you that perspective which can make a difference and help with those issues with which you have been struggling.
(855) 219-7058
Verified
View

London, ON N6B
Have you been struggling with the same issues for a period of time? Have you tried different things but it just doesn't seem to make a difference? Have you been thinking maybe it's time to get another perspective on some things in your life? As each individual is unique, so is the therapy. Your counselling sessions will consist of a collaborative process of developing mutually defined goals and identifying the process that best serves you. Custom Counselling can provide you that perspective which can make a difference and help with those issues with which you have been struggling.
Photo of Rachel Day, Counsellor
Rachel Day
Counsellor, RPC-C, BaH Verified
London, ON N6B
Offers online therapy
Office & online sessions available! I work with clients who want to change their life through self-care, setting boundaries & cultivating healthy relationships. I can help you improve your self-esteem and develop a relationship with yourself. I work on establishing coping skills for those struggling with anxiety or depression. I support clients in decision making and recognizing unhealthy relationships. I believe in meeting each client’s need, whatever that may be, at every session. I will listen to you & validate your lived experiences. My practice is an anti-diet space and focuses on intuitive eating.
(226) 782-2447
Verified
View

London, ON N6B
Offers online therapy
Office & online sessions available! I work with clients who want to change their life through self-care, setting boundaries & cultivating healthy relationships. I can help you improve your self-esteem and develop a relationship with yourself. I work on establishing coping skills for those struggling with anxiety or depression. I support clients in decision making and recognizing unhealthy relationships. I believe in meeting each client’s need, whatever that may be, at every session. I will listen to you & validate your lived experiences. My practice is an anti-diet space and focuses on intuitive eating.
Photo of Terilynn Graham Freedman, Registered Psychotherapist
Terilynn Graham Freedman
Registered Psychotherapist, MA, RP Verified
London, ON N6B
Offers online therapy
Through deep listening, dream work, image-in-the-body work and analysis, I collaborate with my clients to grow more meaningfully connected to themselves and others. What is a meaningful life? Am I happy? These questions are at the centre of many of my clients’ lives. The question of one’s personal meaning has profound impacts on one’s life. It can be the source of depression, addiction, relationship problems, poor self-value, and feeling disconnected from the world around you, from spiritual life and from soul life. I have been practicing for over 15 years as a Jungian psychoanalyst and psychotherapist.
(226) 773-4039
Verified
View

London, ON N6B
Offers online therapy
Through deep listening, dream work, image-in-the-body work and analysis, I collaborate with my clients to grow more meaningfully connected to themselves and others. What is a meaningful life? Am I happy? These questions are at the centre of many of my clients’ lives. The question of one’s personal meaning has profound impacts on one’s life. It can be the source of depression, addiction, relationship problems, poor self-value, and feeling disconnected from the world around you, from spiritual life and from soul life. I have been practicing for over 15 years as a Jungian psychoanalyst and psychotherapist.
Photo of Helen J Butlin, Registered Psychotherapist
Helen J Butlin
Registered Psychotherapist, RP, PhD Verified
London, ON N6B
Offers online therapy
When everything falls apart, or how you've coped before isn't working any more, it is time for a different approach. Sessions focus on (re)discovering the strengths you may not feel you have, learning mindful self-compassion practices to support yourself more kindly, discern what wisdom means for you and how to access your practical wisdom for living your life and finding a way through, no matter what you are facing. Symptoms such as anxiety, depression, burnout, stress can be the catalysts for changing your thinking, behaviours and patterns to discover new ways to live your life. During COVID-19 support is more essential than ever.
(226) 243-4528
Verified
View

London, ON N6B
Offers online therapy
When everything falls apart, or how you've coped before isn't working any more, it is time for a different approach. Sessions focus on (re)discovering the strengths you may not feel you have, learning mindful self-compassion practices to support yourself more kindly, discern what wisdom means for you and how to access your practical wisdom for living your life and finding a way through, no matter what you are facing. Symptoms such as anxiety, depression, burnout, stress can be the catalysts for changing your thinking, behaviours and patterns to discover new ways to live your life. During COVID-19 support is more essential than ever.
Photo of Alexandra Marino, Registered Psychotherapist
Alexandra Marino
Registered Psychotherapist, RP, DPC Verified
London, ON N6B
Offers online therapy
I know the idea of therapy can be scary, overwhelming and even intimidating. I absolutely understand and acknowledge the feeling of awkwardness that some may have towards therapy. This understanding enables me to be genuine within my work. I am goal-oriented & mindful within my approach. Whether you are feeling weighed down by feelings of sadness, anxiety, emotional baggage, distress or general angst, it is my goal that within our work together you will overcome emotional debris, make use of newfound coping skills & restore your sense of purpose. Please feel free to just come as you are, our time together will be entirely for you. 
(226) 400-1108
Verified
View

London, ON N6B
Offers online therapy
I know the idea of therapy can be scary, overwhelming and even intimidating. I absolutely understand and acknowledge the feeling of awkwardness that some may have towards therapy. This understanding enables me to be genuine within my work. I am goal-oriented & mindful within my approach. Whether you are feeling weighed down by feelings of sadness, anxiety, emotional baggage, distress or general angst, it is my goal that within our work together you will overcome emotional debris, make use of newfound coping skills & restore your sense of purpose. Please feel free to just come as you are, our time together will be entirely for you. 
James Playford
Registered Psychotherapist, MEd Verified
London, ON N6B
Offers online therapy
Hi, I am James Playford. I am a Registered Psychotherapist who enjoys helping clients resolve a wide range of presenting concerns including but not limited to depression, anxiety, low self-esteem, impulse control, trauma, interpersonal conflict, relationship/marital communication challenges and life transitions. My commitment is to help you and the others with whom I work to uncover and embrace a better and more meaningful experience of themselves and their lives with others.
(226) 401-8136
Verified
View

London, ON N6B
Offers online therapy
Hi, I am James Playford. I am a Registered Psychotherapist who enjoys helping clients resolve a wide range of presenting concerns including but not limited to depression, anxiety, low self-esteem, impulse control, trauma, interpersonal conflict, relationship/marital communication challenges and life transitions. My commitment is to help you and the others with whom I work to uncover and embrace a better and more meaningful experience of themselves and their lives with others.
Photo of Wendy Pearson, Registered Psychotherapist
Wendy Pearson
Registered Psychotherapist, MEd, RP, CCC Verified
London, ON N6B
Offers online therapy
As a Registered Psychotherapist and EMDR clinician with over 20 years experience, I have had the honour of working with individuals, couples, families, children and teens who are impacted by current or past trauma, substance use, grief, depression, anxiety, eating disorders and disordered eating, relationship issues, stress, parenting issues, sexual assault or abuse, workplace issues, addiction, gender identity concerns, couple and family issues as well as life transitions, to name a few.
(226) 781-4117
Verified
View

London, ON N6B
Offers online therapy
As a Registered Psychotherapist and EMDR clinician with over 20 years experience, I have had the honour of working with individuals, couples, families, children and teens who are impacted by current or past trauma, substance use, grief, depression, anxiety, eating disorders and disordered eating, relationship issues, stress, parenting issues, sexual assault or abuse, workplace issues, addiction, gender identity concerns, couple and family issues as well as life transitions, to name a few.
Photo of Lauren Giugno, Registered Psychotherapist
Lauren Giugno
Registered Psychotherapist, MA , RP, CCC Verified
London, ON N6B
As human beings we may feel lost/stuck due to painful or challenging life experiences. This can impact our ability to live our lives fully. I am passionate about working with individuals who have concerns around stress, anxiety, depression, self-esteem, trauma, relationships, grief, and life transitions/work-life balance. Support may look different for each person, while some may want to focus on building coping strategies, others may seek a deeper healing process. One of our first steps will be building awareness of your needs, the change you want in your life and identifying your goals to make this change possible.
(226) 781-7106
Verified
View

London, ON N6B
As human beings we may feel lost/stuck due to painful or challenging life experiences. This can impact our ability to live our lives fully. I am passionate about working with individuals who have concerns around stress, anxiety, depression, self-esteem, trauma, relationships, grief, and life transitions/work-life balance. Support may look different for each person, while some may want to focus on building coping strategies, others may seek a deeper healing process. One of our first steps will be building awareness of your needs, the change you want in your life and identifying your goals to make this change possible.
Photo of Deb McLachlin, Clinical Social Work/Therapist
Deb McLachlin
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6B
Offers online therapy
In addressing your concerns, I listen carefully to what you want. Couple therapy is dynamic in considering both perspectives, & my focus is on attachment & Emotionally Focused Therapy. We work on the relationship, so that you as a couple can handle your issues at home, in positive and supportive ways. Sex therapy involves addressing intimate concerns with information, sensitivity and understanding.
(519) 871-8956
Verified
View

London, ON N6B
Offers online therapy
In addressing your concerns, I listen carefully to what you want. Couple therapy is dynamic in considering both perspectives, & my focus is on attachment & Emotionally Focused Therapy. We work on the relationship, so that you as a couple can handle your issues at home, in positive and supportive ways. Sex therapy involves addressing intimate concerns with information, sensitivity and understanding.
Photo of Natasha Kukolj, Clinical Social Work/Therapist
Natasha Kukolj
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6B
Offers online therapy
Many of us seek help due to feeling unhappy, conflicted, dissatisfied, anxious and overwhelmed with life. We are often blocked creatively and/or emotionally, and are going through the motions of living with ineffective coping strategies. We cannot stop the mind chatter enough to fall asleep or relax. Feelings of emptiness, loneliness and alienation might overwhelm us. We search for ways to escape this construct we live in, but tend to fall back into repetitive, stuck patterns. Our distress and overwhelming emotions are a wake up call to alter how we function and choices we make in our life.
(226) 242-1321
Verified
View

London, ON N6B
Offers online therapy
Many of us seek help due to feeling unhappy, conflicted, dissatisfied, anxious and overwhelmed with life. We are often blocked creatively and/or emotionally, and are going through the motions of living with ineffective coping strategies. We cannot stop the mind chatter enough to fall asleep or relax. Feelings of emptiness, loneliness and alienation might overwhelm us. We search for ways to escape this construct we live in, but tend to fall back into repetitive, stuck patterns. Our distress and overwhelming emotions are a wake up call to alter how we function and choices we make in our life.
Photo of Cristina Ionitoiu, Psychiatric Nurse
Cristina Ionitoiu
Psychiatric Nurse, BScN, RN, CPMHN Verified
London, ON N6B
Offers online therapy
I have worked with clients on varied issues such as depression, anxiety, emotional regulation, distress tolerance, interpersonal effectiveness, borderline personality disorder, anger, self esteem, self harm, PTSD and trauma, immigration and refugee issues, all within a mindfulness focus.
Are you ready to make a change and live your genuine life? Or, are you ready to begin building a life worth living? As a therapist, I believe that every person can create and harness their own fuel for mental wellbeing by working on inner strength. I am committed to helping every client find and feed their own power to overcome any personal struggle. I hold the perspective that mental wellbeing doesn't come from our environment, but from within the body. I use a holistic approach, looking at every way to improve life- such as nutrition, spiritual, emotional and trauma work.
(226) 455-1485
Verified
View

London, ON N6B
Offers online therapy
I have worked with clients on varied issues such as depression, anxiety, emotional regulation, distress tolerance, interpersonal effectiveness, borderline personality disorder, anger, self esteem, self harm, PTSD and trauma, immigration and refugee issues, all within a mindfulness focus.
Are you ready to make a change and live your genuine life? Or, are you ready to begin building a life worth living? As a therapist, I believe that every person can create and harness their own fuel for mental wellbeing by working on inner strength. I am committed to helping every client find and feed their own power to overcome any personal struggle. I hold the perspective that mental wellbeing doesn't come from our environment, but from within the body. I use a holistic approach, looking at every way to improve life- such as nutrition, spiritual, emotional and trauma work.

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Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in N6B. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.