Sandra Murray
Counsellor, BA, MA, RCC Verified
Cobble Hill, BC V0R
It is my role as a registered clinical counsellor to create an environment of trust and confidence. Each individual has the quintessential need to connect with others, to explore his/her sense of self, and to understand their cognitive, emotional, behavioral, and interpersonal reactions. I provide my clients the guidance to move toward this understanding. Together collaboratively, we work to remove the obstacles that are preventing forward movement towards a more positive fulfilling life. It is my goal, through therapy, to nurture and support my clients and to facilitate positive change.
(778) 771-4622
Verified
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Cobble Hill, BC V0R
It is my role as a registered clinical counsellor to create an environment of trust and confidence. Each individual has the quintessential need to connect with others, to explore his/her sense of self, and to understand their cognitive, emotional, behavioral, and interpersonal reactions. I provide my clients the guidance to move toward this understanding. Together collaboratively, we work to remove the obstacles that are preventing forward movement towards a more positive fulfilling life. It is my goal, through therapy, to nurture and support my clients and to facilitate positive change.
Photo of Lilypadcounselling.com, Counsellor
Lilypadcounselling.com
Counsellor, RPC, MPCC Verified
Cobble Hill, BC V0R
Offers online therapy
At Lilypad our counsellors connect with clients who want to be inspired by life, who are seeking help with life overwhelm, stress and relationship issues. We support clients to find the resources they have inside themselves. We help clients to have a new perspective, to shine a light in the confusion. In addition to in office sessions, we offer online/video and phone or text support. At Lilypad we have counsellors who specialize who can meet your specific needs. Through personal insight and awareness, you can begin to mend relationships and feel lighter, more connected and equip to manage life's challenges.
(833) 571-7866
Verified
View

Cobble Hill, BC V0R
Offers online therapy
At Lilypad our counsellors connect with clients who want to be inspired by life, who are seeking help with life overwhelm, stress and relationship issues. We support clients to find the resources they have inside themselves. We help clients to have a new perspective, to shine a light in the confusion. In addition to in office sessions, we offer online/video and phone or text support. At Lilypad we have counsellors who specialize who can meet your specific needs. Through personal insight and awareness, you can begin to mend relationships and feel lighter, more connected and equip to manage life's challenges.

See more therapy options for Cobble Hill

Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in Cobble Hill. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.