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Photo of Denisa Zitnansky Caceres, MA, RP, Registered Psychotherapist
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP
Photo of Denisa Zitnansky Caceres, MA, RP, Registered Psychotherapist

Denisa Zitnansky Caceres

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Toronto, ON M6S
Let's Connect (647) 696-7152
Photo of Denisa Zitnansky Caceres, MA, RP, Registered Psychotherapist
Do you spend a lot of time worrying, overthinking or dealing with overwhelming thoughts? Feeling powerless over your worry or anxiety is exhausting and can also impact your life in a negative way. You might be avoiding situations that make you worry or feel anxious, have a hard time sleeping, feel not good enough or do things in a certain way to keep the anxiety manageable in the moment. Worry does not have to run your life.
Therapy can help you learn ways to manage and cope. Over the years, I’ve had the privilege of working with courageous individuals who are tired of feeling powerless over their worry, anxiety, intrusive thoughts, OCD and stress. My practice offers individual counselling and psychotherapy services for individuals 16+ years of age.
I have been practicing for over 15 years and I believe that therapy is most effective when it is a partnership where we work together to create a plan. You deserves a safe and judgment free space where you feel heard and respected.
Call or Denisa Zitnansky Caceres now for a free 15 minute consultation - (647) 696-7152

My Practice at a Glance

Available online only

Toronto, ON M6S

(647) 696-7152
In response to COVID-19 I am currently only offering telephone or video sessions.
I specialize in Anxiety, Stress and Obsessive-Compulsive (OCD) 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (647) 696-7152
Photo of Denisa Zitnansky Caceres, MA, RP, Registered Psychotherapist

My Practice at a Glance

Available online only

Toronto, ON M6S

(647) 696-7152
In response to COVID-19 I am currently only offering telephone or video sessions.
I specialize in Anxiety, Stress and Obsessive-Compulsive (OCD) 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Pay by Wire

Insurance

  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
Many insurance providers cover services provided by a Registered Psychotherapist.
Call or for a free 15 minute consultation now - (647) 696-7152
Photo of Denisa Zitnansky Caceres, MA, RP, Registered Psychotherapist
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP
"
Many insurance providers cover services provided by a Registered Psychotherapist.
Call or for a free 15 minute consultation now - (647) 696-7152
Photo of Denisa Zitnansky Caceres, MA, RP, Registered Psychotherapist
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 002482 Denisa Zitnansky Caceres
  • In Practice for 18 Years
  • Certificate from OAMHP 3091-G / 2009
"
I hold certification in Exposure and Response Prevention (ERP) for OCD
Call or for a free 15 minute consultation now - (647) 696-7152
Photo of Denisa Zitnansky Caceres, MA, RP, Registered Psychotherapist
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP
"
I hold certification in Exposure and Response Prevention (ERP) for OCD
Call or for a free 15 minute consultation now - (647) 696-7152
Photo of Denisa Zitnansky Caceres, MA, RP, Registered Psychotherapist
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Obsessive-Compulsive (OCD)

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Child
  • Chronic Pain
  • Coping Skills
  • Depression
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Internet Addiction
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Substance Use
  • Women's Issues
Do these issues align with your needs? or (647) 696-7152
Photo of Denisa Zitnansky Caceres, MA, RP, Registered Psychotherapist
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP
Do these issues align with your needs? or (647) 696-7152
Photo of Denisa Zitnansky Caceres, MA, RP, Registered Psychotherapist
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP

5 Endorsements

Amanda Neves
Amanda Neves
Registered Social WorkerBAScMSWRSW
Denisa is a very experienced therapist, and a well trusted colleague. Her commitment to supporting clients with care and compassion has been consistent in all my years knowing her. Any client would be fortunate to work alongside her.
Andrea Montello Counselling & Psychotherapy
Andrea Montello Counselling & Psychotherapy
PsychologistMAC Psych
Denisa is an experienced and highly professional psychotherapist. I have had the pleasure of learning with her to become supervisors to qualifying therapists. I appreciate her attention to detail and her comprehensive knowledge of anxiety is evident.

Client Focus

Age

Teen
Adults

Participants

Individuals

I also speak

Slovak (General knowledge of)

Age

Teen
Adults

Participants

Individuals

I also speak

Slovak (General knowledge of)

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 696-7152
Photo of Denisa Zitnansky Caceres, MA, RP, Registered Psychotherapist
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. or (647) 696-7152
Photo of Denisa Zitnansky Caceres, MA, RP, Registered Psychotherapist
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP

Location

Primary Location

Toronto, ON M6S

(647) 696-7152

Nearby Areas

Postal Codes

Neighborhoods

"
In response to COVID-19 I am currently only offering telephone or video sessions.
Call for a free consultation now - (647) 696-7152
Photo of Denisa Zitnansky Caceres, MA, RP, Registered Psychotherapist
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP
"
In response to COVID-19 I am currently only offering telephone or video sessions.
Call for a free consultation now - (647) 696-7152
Photo of Denisa Zitnansky Caceres, MA, RP, Registered Psychotherapist
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP