Delia Mihaela Petrescu
Registered Psychotherapist, MA, RP, Anxiety, Burnout, Trauma
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Toronto, ON M5N
Let's Connect (647) 491-6313
Do you feel like your mind is always racing with worries? Does your anxiety and stress keep you up at night, stuck in a loop of negative thoughts? If you're nodding along, you are in the right place. Life can be tough, and it's normal to feel overwhelmed sometimes. But you don't have to go through it yourself. Together, we can work on becoming more aware of what's really going on inside your mind. I can help you learn to be kinder to yourself and more accepting of who you are. We'll explore ways to cope better with stress and anxiety triggers.
You can think of me as your personal guide but my aim is to teach you the skills so you can become your own therapist. I believe your story's unique, so your therapy should be too. Whether it's stress, sadness, anxiety, emotional burnout, relationship difficulties, and challenges associated with infertility and pregnancy loss, we will tackle it together.
I keep it real and aim to provide you with the support, understanding, and compassion that you need now. Taking the first step can be daunting, but I'm here to walk with you at every stage. I offer 15-minute video consultations so we can see each other and figure out if we can make a good team.
Call or Email Delia Mihaela Petrescu now for a free 15 minute consultation - (647) 491-6313
Let's Connect (647) 491-6313
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (647) 491-6313
Delia Mihaela Petrescu
Registered Psychotherapist, MA, RP, Anxiety, Burnout, Trauma
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10896 Delia Mihaela Petrescu
- In Practice for 4 Years
- Membership with Ontario Association of Mental Health Professionals (OAMHP) 6774-S / 2020
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11242337 / 2021
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Infertility
- Stress
Expertise
- Burnout
- Coping Skills
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
- Workplace Stress
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
Location
Call for a free consultation now - (647) 491-6313
Delia Mihaela Petrescu
Registered Psychotherapist, MA, RP, Anxiety, Burnout, Trauma