Deep Roots Counselling and Wellness
Counsellor, APC, MACP, BA, BSc (she, her)
Verified by Psychology Today Verified by Psychology Today
Winnipeg, MB R3K
Let's Connect (204) 900-5880

My name is Jenell. I’m a Professional Counsellor (APC) offering compassionate, person-centred therapy focused on healing, restoration, and wellness. I use approaches such as CBT, Internal Family Systems, Brainspotting, DBT, ACT, somatic, and talk therapy, tailored to each individual. I provide ADHD assessments for youth and adults, along with ongoing ADHD-informed therapy.
I support individuals with ADHD, chronic illness, chronic pain, and those navigating life transitions. With a Master’s degree in Counselling Psychology and over 15 years in health care, I offer a supportive space grounded in balance, connection, and growth.
I support clients using CBT, somatic approaches, and ADHD-informed care to build insight, emotional regulation, and practical coping skills. Sessions focus on understanding patterns, strengthening mind–body awareness, and creating sustainable strategies that support focus, resilience, and meaningful change at a pace that feels safe and collaborative.
I focus on building a caring therapeutic relationship grounded in trust, respect, and safety. Therapy is a supportive space where you can feel comfortable, heard, and understood. Being truly listened to—without assumptions—can be healing, and your experiences and story matter. If you’re ready to begin, I invite you to reach out for support.
Call or Email Deep Roots Counselling and Wellness now for a free 15 minute consultation - (204) 900-5880
Let's Connect (204) 900-5880

Finances
Fees
- Individual Sessions $100
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Discover, Mastercard, Visa
Deep Roots Counselling and Wellness
Counsellor, APC, MACP, BA, BSc
Call or Email us for a free 15 minute consultation now - (204) 900-5880
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 819MB23 Jenell Lynn
- License: PACCP 819MB23 / 2023
Counsellor: Jenell Lynn
Additional Credentials
Deep Roots Counselling and Wellness
Counsellor, APC, MACP, BA, BSc
Call or Email us for a free 15 minute consultation now - (204) 900-5880
Specialties and Expertise
Top Specialties
- ADHD
- Biofeedback
- Chronic Pain
Expertise
- Anger Management
- Anxiety
- Career Guidance
- Chronic Illness
- Codependency
- Coping Skills
- Dementia
- Depression
- Divorce
- Geriatric and Seniors
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pre Marital Counselling
- Spirituality
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Deep Roots Counselling and Wellness
Counsellor, APC, MACP, BA, BSc
Call or Email us for a free 15 minute consultation now - (204) 900-5880
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Breathwork
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Deep Roots Counselling and Wellness
Counsellor, APC, MACP, BA, BSc
Call or Email us for a free 15 minute consultation now - (204) 900-5880
Location
Deep Roots Counselling and Wellness
Counsellor, APC, MACP, BA, BSc
Call for a free consultation now - (204) 900-5880