Deep Roots Counselling and Wellness
Counsellor, APC, MACP, BA, BSc (she, her)
Verified by Psychology Today Verified by Psychology Today
Winnipeg, MB R3K
Let's Connect (204) 900-5880
My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.
I specialize in working with people who are living with chronic illness, chronic pain, and with those who are navigating through changes in life (graduating high school, starting university or career planning, preparing to cohabitate, moving from cohabitating to life as a single adult, retirement, and aging with grace).
I have my masters degree in counselling psychology, and over 15 years experience working in health care; this gives me a special understanding of the importance of balance and wellness. I work with youth and adults who have mood disorders, anxiety, depression, chronic illness, those dealing with trauma and crisis, and those at end of life and their families.
Call or Email Deep Roots Counselling and Wellness now for a free 15 minute consultation - (204) 900-5880
Let's Connect (204) 900-5880
Finances
Fees
- Individual Sessions $85
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Discover, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (204) 900-5880
Deep Roots Counselling and Wellness
Counsellor, APC, MACP, BA, BSc
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 819MB23 Jenell Lynn
- License: PACCP 819MB23 / 2023
Counsellor: Jenell Lynn
Specialties and Expertise
Top Specialties
- Pre Marital Counselling
- Biofeedback
- Chronic Pain
Expertise
- ADHD
- Anger Management
- Anxiety
- Career Guidance
- Chronic Illness
- Codependency
- Coping Skills
- Dementia
- Depression
- Divorce
- Geriatric and Seniors
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Spirituality
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Breathwork
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Call for a free consultation now - (204) 900-5880
Deep Roots Counselling and Wellness
Counsellor, APC, MACP, BA, BSc