Debra Pawluk | Trauma | Depression | Relationships
Registered Psychotherapist (Qualifying), Intern
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (647) 492-3775
Do you spend too much time rethinking about the past while feeling anger, shame, sadness, confusion, and guilt? Maybe you grew up in a challenging family environment, struggle to set boundaries, find yourself in painful codependent relationships, and feel responsible for others’ emotions. You’re always in fight-flight-freeze, and can't break the patterns that keep you stuck. It's infuriating to intellectually know what to do, and not be able to DO it (for long). Your brain is in overdrive and you're stuck in "freeze", numbing out with wine, weed, social media, alcohol, or anything that work.
Hi, I'm Debra, and I understand how these challenges can feel like a never-ending cycle. You've tried all the things: read self-help books, go for walks, journal, save all the therapy tiktoks, yoga, maybe tried therapy, but nothing seems to actually address the ACTUAL source of your wounds. It is my honour and my life's mission to help you do just that.
I get it - you’re not just looking to talk - you want a partner in healing. I specialize in helping young adults with trauma symptoms like low self-worth, self-doubt, substance misuse, and emotional neglect. And let’s be real - you need someone who can lovingly call you out on your sh!t! To see if we’re a fit, email me for a free 15-min consultation :)
Call or Email Debra Pawluk | Trauma | Depression | Relationships now for a free 15 minute consultation - (647) 492-3775
Let's Connect (647) 492-3775
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
Debra Pawluk | Trauma | Depression | Relationships
Registered Psychotherapist (Qualifying), Intern
Call or Email us for a free 15 minute consultation now - (647) 492-3775
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18714 Debra Pawluk
- In Practice for 1 year
- Attended Yorkville University, MACP, Graduated 2025
Registered Psychotherapist (Qualifying): Debra Pawluk
Education and Years In Practice
Debra Pawluk | Trauma | Depression | Relationships
Registered Psychotherapist (Qualifying), Intern
Feel free to ask about qualifications and training experience. Email or (647) 492-3775
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- Depression
Expertise
- Addiction
- Anxiety
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Divorce
- Emotional Disturbance
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Debra Pawluk | Trauma | Depression | Relationships
Registered Psychotherapist (Qualifying), Intern
Call or Email us for a free 15 minute consultation now - (647) 492-3775
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Debra Pawluk | Trauma | Depression | Relationships
Registered Psychotherapist (Qualifying), Intern
Call or Email us for a free 15 minute consultation now - (647) 492-3775
Location
Additional Location
True Self Counselling
London, ON N6E
(647) 492-3775 Debra Pawluk | Trauma | Depression | Relationships
Registered Psychotherapist (Qualifying), Intern
Call for a free consultation now - (647) 492-3775