Debby Herman
Registered Psychotherapist (Qualifying), EMDR, Therapy
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1251 Northside Road, Burlington, ON L7M
Let's Connect (289) 272-0795
Do you struggle with feeling like you don’t quite fit in—unsure of who you are, what you want, or how to move forward? Maybe you're an emerging adult transitioning from school into the workforce, overwhelmed by group projects, meetings, or the pressure to speak up. Or perhaps you're facing a midlife or retirement transition and finding yourself unanchored—questioning your purpose, identity, or direction. Many individuals struggle with a deep discomfort with being “seen,” especially when it comes to speaking in groups, sharing ideas, or being put on the spot. Others carry the weight of earlier experiences—often rooted in childhood.
Whether you're navigating early adulthood or preparing for retirement, I meet you where you are at and incorporate EMDR Therapy a powerful, brain-based therapy that helps people heal from the effects of trauma, performance blocks, and internalized beliefs like “I’m not good enough” or “I don’t belong.”
If you're ready to stop overthinking every interaction, dreading meetings, or shrinking yourself to avoid attention—EMDR may be the shift you’ve been waiting for.
Reach out today to schedule your free consultation and learn how EMDR can help you feel more grounded, confident, and at ease in your life.
Call or Email Debby Herman now for a free 15 minute consultation - (289) 272-0795
Let's Connect (289) 272-0795
Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Debby Herman
Registered Psychotherapist (Qualifying), EMDR, Therapy
Call or Email me for a free 15 minute consultation now - (289) 272-0795
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14032 Supervised by Christina Janiga (Ontario / 3721) Debby Herman
- In Practice for 2 years
- Attended Yorkville University, MACP, Graduated 2023
- Certificate from EMDR therapist 2023
Education and Years In Practice
Additional Credentials
Debby Herman
Registered Psychotherapist (Qualifying), EMDR, Therapy
Call or Email me for a free 15 minute consultation now - (289) 272-0795
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Life Transitions
Expertise
- ADHD
- Anger Management
- Anxiety
- Coping Skills
- Depression
- EMDR Intensives
- LGBTQ+
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Debby Herman
Registered Psychotherapist (Qualifying), EMDR, Therapy
Call or Email me for a free 15 minute consultation now - (289) 272-0795
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Flash and 4 Blinks Trauma Processing
- Humanistic
- Interpersonal
- Person-Centered
- Strength-Based
- Trauma Focused
Debby Herman
Registered Psychotherapist (Qualifying), EMDR, Therapy
Call or Email me for a free 15 minute consultation now - (289) 272-0795
Groups
Group EMDR Therapy
Group EMDR Therapy is a brief and targeted intervention to help you reduce PTSD/acute distress from a traumatic event, while also strengthening your grounding and stabilization skills. We implement a specific EMDR Group Traumatic Episode Protocol (G-TEP) in our EMDR Therapy Groups. Groups (between 2-10 people) meet either in person at our Burlington office or remotely and facilitated by a Certified EMDR Therapist (Christina Janiga). Our groups provide a supportive space where you DO NOT have to talk about your trauma AND still have the opportunity to reprocess it through guided instructions incorporating eye movements.
Expertise
Anxiety
Caregivers
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$200+
Location
Christina Janiga Psychotherapy
3190 Harvester Road
Unit 101
Burlington, ON L7N
Email Debby Herman about this group or call - (289) 272-0795
Location
Primary Location
Christina Janiga Psychotherapy
1251 Northside Road
Burlington, ON L7M
(289) 272-0795Email me
Additional Location
Toronto, ON M5C
(289) 272-0795Nearby Areas
Towns/Cities
Neighborhoods
Debby Herman
Registered Psychotherapist (Qualifying), EMDR, Therapy
Call for a free consultation now - (289) 272-0795