DBT Virtual - DBT Program in ON, BC, AB & NS

Registered Social Worker, MSW

Email Us

(289) 210-5144 Call Us

Email Us

DBT Virtual - DBT Program in ON, BC, AB & NS

Registered Social Worker, MSW

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Us

Let's Connect (289) 210-5144

Available online only

Toronto, ON M4Y

Website

Do you often find yourself on an emotional rollercoaster, struggling to get a hold of strong urges and stay in control? We help people with intense emotions, self-defeating thoughts and unhealthy behaviours that get in the way of them feeling and functioning at their best. We're a team of therapists specializing in Dialectical Behaviour Therapy (DBT), and we're here to help you untangle longstanding patterns so that you can take back control over your emotions and live a more meaningful life.

DBT has proven to be effective for people with borderline personality disorder, anxiety, depression, aggression, substance use, self-harm and suicidal behaviours. If you struggle to manage extreme volatile emotions, get through distressing situations or maintain stable relationships, DBT may be suitable for you.

We're an online clinic servicing Ontario, British Columbia, Alberta and Nova Scotia, making it simpler for you to find a qualified therapist that specializes in DBT. We offer individual therapy, DBT skills groups, family/couples therapy and psychological assessments. Contact us for a free consultation to see if DBT is right for you.

Call or Email DBT Virtual - DBT Program in ON, BC, AB & NS now for a free 15 minute consultation - (289) 210-5144

Practice at a Glance

Available online only

Toronto, ON M4Y

(289) 210-5144

Toronto, ON M4S

Website

Therapy sessions are offered online through a secure video platform. Easily access quality DBT from the comfort of your chosen space.

I specialize in Borderline Personality (BPD), Suicidal Ideation and Self-Harming

$160 Per Session, I accept insurance

I see individuals, couples and groups

Learn more about our DBT program!

DBT Virtual - DBT Program in ON, BC, AB & NS

Let's Connect (289) 210-5144

Practice at a Glance

Available online only

Toronto, ON M4Y

(289) 210-5144

Toronto, ON M4S

Website

Therapy sessions are offered online through a secure video platform. Easily access quality DBT from the comfort of your chosen space.

I specialize in Borderline Personality (BPD), Suicidal Ideation and Self-Harming

$160 Per Session, I accept insurance

I see individuals, couples and groups

Learn more about our DBT program!

Finances

Fees

Individual Sessions $160
Couple Sessions $185
Sliding scale: apply if you may be eligible

Insurance

Blue Cross
Canada Life | Great-West Life
Medavie Blue Cross
SunLife
Veterans Affairs Canada

DBT Virtual - DBT Program in ON, BC, AB & NS

Registered Social Worker, MSW

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 210-5144

DBT Virtual - DBT Program in ON, BC, AB & NS

Registered Social Worker, MSW

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 210-5144

Qualifications

Registered Social Worker: Dylan Zambrano

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Dylan Zambrano

We're a team of qualified, compassionate therapists, trained as Master's level (MSW) Registered Social Workers, that have advanced training, expertise and passion in delivering DBT.

DBT Virtual - DBT Program in ON, BC, AB & NS

Registered Social Worker, MSW

Call or Email us for a free 15 minute consultation now - (289) 210-5144

We're a team of qualified, compassionate therapists, trained as Master's level (MSW) Registered Social Workers, that have advanced training, expertise and passion in delivering DBT.

DBT Virtual - DBT Program in ON, BC, AB & NS

Registered Social Worker, MSW

Call or Email us for a free 15 minute consultation now - (289) 210-5144

Specialties and Expertise

Top Specialties

Borderline Personality (BPD)
Suicidal Ideation
Self-Harming

Expertise

Anger Management
Anxiety
Coping Skills
Depression
Mood Disorders
Personality Disorders
Stress
Substance Use
Trauma and PTSD

DBT Virtual - DBT Program in ON, BC, AB & NS

Registered Social Worker, MSW

Do these issues align with your needs? Email or (289) 210-5144

DBT Virtual - DBT Program in ON, BC, AB & NS

Registered Social Worker, MSW

Do these issues align with your needs? Email or (289) 210-5144

3 Endorsements

Dylan Zambrano

Registered Social Worker, MSW, RSW

Jan Wozniak, Counselling & Neurodiversity Services

MSW, MA APPA, BA Psy, BA EnPh, GBA

Dylan is an incredibly skilled and compassionate DBT and mindfulness practitioner, who I highly recommend for individual and group therapy. His keen insight, empathy, and humor help clients navigate challenges with confidence and clarity!

Stephanie M Campoli

Registered Social Worker, MSW, RSW

Dylan is highly skilled and experienced therapist. He is a leading voice in for DBT and mindfulness.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
EMDR
Mindfulness-Based (MBCT)
Prolonged Exposure Therapy
Trauma Focused

We offer a comprehensive DBT program that involves all aspects of DBT, including individual therapy, skills group and phone coaching, and if necessary we can also offer a DBT-informed approach which may include only some aspects of DBT. We also offer more than just DBT. If we determine that you are better suited for another type of therapy, we'll adapt the therapy to meet your specific needs.

DBT Virtual - DBT Program in ON, BC, AB & NS

Registered Social Worker, MSW

Call or Email us for a free 15 minute consultation now - (289) 210-5144

DBT Virtual - DBT Program in ON, BC, AB & NS

Registered Social Worker, MSW

Call or Email us for a free 15 minute consultation now - (289) 210-5144

Groups

Dialectical Behaviour Therapy (DBT) Skills Group

Hosted by

Dylan Zambrano

DBT Virtual's online 12-week group program is designed to provide you with effective, practical coping strategies to regulate intense emotions and replace unhealthy, problematic behaviours. You will learn DBT skills aimed at managing emotional and interpersonal difficulties, including mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Group members are expected to complete weekly homework tasks that help them solidify their skills practice. Adult and adolescent groups available. To register contact us or visit www.dbtvirtual.com/dbt-skills-group. Sliding scale rates available upon request for those in financial need.

Expertise

Anger Management

Borderline Personality (BPD)

Depression

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$70

Group Meets

Every Mon, Tue, Wed, Thu

Location

DBT Virtual

Toronto, ON M4W

Email Dylan Zambrano about this group or call - (289) 210-5144

DBT Skills Group for Adolescents

Hosted by

Dylan Zambrano

DBT Virtual's online 12-week group program is designed to teach adolescents (ages 14-17) and parents/guardians effective, practical coping strategies to regulate intense emotions and replace unhealthy, problematic behaviours. You will learn DBT skills to manage emotional and interpersonal difficulties, including mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Our program involves educating adolescents and caregivers on coping skills to assist the adolescent in using their skills and promote best outcomes in their therapy. To register contact us or visit www.dbtvirtual.com/dbt-skills-group. Sliding scale rates available upon request for those in financial need.

Expertise

Anger Management

Borderline Personality (BPD)

Depression

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Session Cost

$70

Group Meets

Every Mon, Tue, Wed, Thu

Location

DBT Virtual

Toronto, ON M4S

Email Dylan Zambrano about this group or call - (289) 210-5144

Free DBT Skills Webinars

Hosted by

Dylan Zambrano

Watch our free Dialectical Behaviour Therapy (DBT) skills webinars led by our trained DBT experts, who will review a new DBT skill each session to help you gain better emotion control, improve your relationships, and increase your overall well-being — all for free! This is part of our mission to increase access to DBT services, including for those who do not have access to therapy. To gain access please register for our newsletter at www.dbtvirtual.com/free-dbt-skills. Please note that these webinars do not qualify as or replace therapy. Looking for therapy instead? Visit www.dbtvirtual.com.

Expertise

Borderline Personality (BPD)

Depression

Trauma and PTSD

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Group Meets

Every Sun, Mon, Tue, Wed, Thu, Fri, Sat 12:15 P.M. - 12:45 P.M.

Location

DBT Virtual

Toronto, ON M4W

Email Dylan Zambrano about this group or call - (289) 210-5144

Location

Primary Location

Toronto, ON M4Y

(289) 210-5144

Email Us

Website

Additional Location

Toronto, ON M4S

(289) 210-5144

Nearby Areas

Towns/Cities

Toronto

Postal Codes

Neighborhoods

Therapy sessions are offered online through a secure video platform. Easily access quality DBT from the comfort of your chosen space.

DBT Virtual - DBT Program in ON, BC, AB & NS

Registered Social Worker, MSW

Call for a free consultation now - (289) 210-5144

Therapy sessions are offered online through a secure video platform. Easily access quality DBT from the comfort of your chosen space.

DBT Virtual - DBT Program in ON, BC, AB & NS

Registered Social Worker, MSW

Call for a free consultation now - (289) 210-5144

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