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DBT Virtual - DBT Program in ON, BC, AB & NS
DBT Virtual - DBT Program in ON, BC, AB & NS
Registered Social Worker, MSW
Photo of DBT Virtual - DBT Program in ON, BC, AB & NS, MSW, Registered Social Worker in Toronto

DBT Virtual - DBT Program in ON, BC, AB & NS

Registered Social Worker, MSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4Y
(289) 210-5144
Let's Connect (289) 210-5144
Do you often find yourself on an emotional rollercoaster, struggling to get a hold of strong urges and stay in control? We help people with intense emotions, self-defeating thoughts and unhealthy behaviours that get in the way of them feeling and functioning at their best. We're a team of therapists specializing in Dialectical Behaviour Therapy (DBT), and we're here to help you untangle longstanding patterns so that you can take back control over your emotions and live a more meaningful life.
DBT has proven to be effective for people with borderline personality disorder, anxiety, depression, aggression, substance use, self-harm and suicidal behaviours. If you struggle to manage extreme volatile emotions, get through distressing situations or maintain stable relationships, DBT may be suitable for you.
We're an online clinic servicing Ontario, British Columbia, Alberta and Nova Scotia, making it simpler for you to find a qualified therapist that specializes in DBT. We offer individual therapy, DBT skills groups, family/couples therapy and psychological assessments. Contact us for a free consultation to see if DBT is right for you.
Call or DBT Virtual - DBT Program in ON, BC, AB & NS now for a free 15 minute consultation - (289) 210-5144

Practice at a Glance

Available online only

Toronto, ON M4Y

(289) 210-5144

Toronto, ON M4S

Therapy sessions are offered online through a secure video platform. Easily access quality DBT from the comfort of your chosen space.
I specialize in Borderline Personality (BPD), Suicidal Ideation and Self-Harming 
$145 Per Session  
I see individuals and groups  
Let's Connect (289) 210-5144

Practice at a Glance

Available online only

Toronto, ON M4Y

(289) 210-5144

Toronto, ON M4S

Therapy sessions are offered online through a secure video platform. Easily access quality DBT from the comfort of your chosen space.
I specialize in Borderline Personality (BPD), Suicidal Ideation and Self-Harming 
$145 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. or (289) 210-5144
DBT Virtual - DBT Program in ON, BC, AB & NS
Registered Social Worker, MSW
Check fees and, if listed, ask to verify your insurance coverage. or (289) 210-5144
DBT Virtual - DBT Program in ON, BC, AB & NS
Registered Social Worker, MSW

Qualifications

    Registered Social Worker: Dbt Virtual
  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Dbt Virtual
Feel free to ask about qualifications and training experience. or (289) 210-5144
DBT Virtual - DBT Program in ON, BC, AB & NS
Registered Social Worker, MSW
Feel free to ask about qualifications and training experience. or (289) 210-5144
DBT Virtual - DBT Program in ON, BC, AB & NS
Registered Social Worker, MSW

Specialties and Expertise

Top Specialties

  • Borderline Personality (BPD)
  • Suicidal Ideation
  • Self-Harming

Expertise

  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Mood Disorders
  • Personality Disorders
  • Stress
  • Substance Use
  • Trauma and PTSD
Do these issues align with your needs? or (289) 210-5144
DBT Virtual - DBT Program in ON, BC, AB & NS
Registered Social Worker, MSW
Do these issues align with your needs? or (289) 210-5144
DBT Virtual - DBT Program in ON, BC, AB & NS
Registered Social Worker, MSW

Client Focus

Participants

Individuals , 
Group

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Dialectical Behavior (DBT)
Ask about what different forms of therapy will be like. or (289) 210-5144
DBT Virtual - DBT Program in ON, BC, AB & NS
Registered Social Worker, MSW
Ask about what different forms of therapy will be like. or (289) 210-5144
DBT Virtual - DBT Program in ON, BC, AB & NS
Registered Social Worker, MSW

Groups

Dialectical Behaviour Therapy (DBT) Skills Group

DBT Virtual - DBT Program in ON, BC, AB & NS
Hosted by
Dbt Virtual

DBT Virtual's online 12-week group program is designed to provide you with effective, practical coping strategies to regulate intense emotions and replace unhealthy, problematic behaviours. You will learn DBT skills aimed at managing emotional and interpersonal difficulties, including mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Group members are expected to complete weekly homework tasks that help them solidify their skills practice. Adult and adolescent groups available. To register contact us or visit www.dbtvirtual.com/dbt-skills-group. Sliding scale rates available upon request for those in financial need.

Expertise

Anger Management
Borderline Personality (BPD)
Depression

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$70

Group Meets

Every Mon, Tue, Wed, Thu

Location

DBT Virtual

Toronto, ON M4W

Email Dbt Virtual about this group or call - (289) 210-5144

DBT Skills Group for Adolescents

DBT Virtual - DBT Program in ON, BC, AB & NS
Hosted by
Dbt Virtual

DBT Virtual's online 12-week group program is designed to teach adolescents (ages 14-17) and parents/guardians effective, practical coping strategies to regulate intense emotions and replace unhealthy, problematic behaviours. You will learn DBT skills to manage emotional and interpersonal difficulties, including mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Our program involves educating adolescents and caregivers on coping skills to assist the adolescent in using their skills and promote best outcomes in their therapy. To register contact us or visit www.dbtvirtual.com/dbt-skills-group. Sliding scale rates available upon request for those in financial need.

Expertise

Anger Management
Borderline Personality (BPD)
Depression

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Session Cost

$70

Group Meets

Every Mon, Tue, Wed, Thu

Location

DBT Virtual

Toronto, ON M4S

Email Dbt Virtual about this group or call - (289) 210-5144

Free DBT Skills Webinars

DBT Virtual - DBT Program in ON, BC, AB & NS
Hosted by
Dbt Virtual

Join our free biweekly Dialectical Behaviour Therapy (DBT) skills webinars led by our trained DBT experts, who will review a new DBT skill each session to help you gain better emotion control, improve your relationships, and increase your overall well-being — all for free. This is part of our mission to increase access to DBT services, including for those who do not have access to therapy. Visit www.dbtvirtual.com/free-dbt-skills to register. Please note that these webinars do not qualify as or replace therapy. Looking for therapy instead? Visit www.dbtvirtual.com.

Expertise

Borderline Personality (BPD)
Depression
Trauma and PTSD

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Group Meets

Every other Tue 12:15 P.M. - 12:45 P.M.

Location

DBT Virtual

Toronto, ON M4W

Email Dbt Virtual about this group or call - (289) 210-5144

Location

Primary Location

Toronto, ON M4Y

(289) 210-5144

Email us

Website

Additional Location

Toronto, ON M4S

(289) 210-5144

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

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Therapy sessions are offered online through a secure video platform. Easily access quality DBT from the comfort of your chosen space.
Call for a free consultation now - (289) 210-5144
DBT Virtual - DBT Program in ON, BC, AB & NS
Registered Social Worker, MSW
"
Therapy sessions are offered online through a secure video platform. Easily access quality DBT from the comfort of your chosen space.
Call for a free consultation now - (289) 210-5144
DBT Virtual - DBT Program in ON, BC, AB & NS
Registered Social Worker, MSW
Last Modified: 25 Apr 2024