DBT Virtual Clinic

Registered Social Worker, MSW

Verified by Psychology Today
2 Endorsed
Photo of DBT Virtual Clinic, MSW, Registered Social Worker in Toronto
(289) 210-5144 Website

DBT Virtual Clinic

Registered Social Worker, MSW

Verified by Psychology Today
2 Endorsed

Location

Toronto, ON M4Y
Call Dylan Zambrano
(289) 210-5144
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Other Location +

Additional Location

Toronto, ON M4S
(289) 210-5144
Announcement icon Therapy sessions are offered online through a secure video platform. Easily access quality DBT from the comfort of your chosen space.

About

Do you often find yourself on an emotional rollercoaster, struggling to get a hold of strong urges and stay in control? We help people with intense emotions, self-defeating thoughts and unhealthy behaviours that get in the way of them feeling and functioning at their best. We're a team of therapists specializing in Dialectical Behaviour Therapy (DBT), and we're here to help you untangle longstanding patterns so that you can take back control over your emotions and live a more meaningful life.
DBT has proven to be effective for people with borderline personality disorder, anxiety, depression, aggression, substance use, self-harm and suicidal behaviours. If you struggle to manage extreme volatile emotions, get through distressing situations or maintain stable relationships, DBT may be suitable for you.
We're a fully online clinic servicing Ontario, making it simpler for you to find a qualified therapist that specializes in DBT. Our team has advanced training, expertise and passion in delivering DBT. We offer individual therapy, phone coaching and DBT skills groups. Contact us today for a free consultation to see if DBT is right for you.

Finances

  • Cost per Session: $130+

Qualifications

  • Membership: Ontario College of Social Workers & Social Service Workers

Endorsements

Registered Social Worker, MSW, RSW

Registered Psychotherapist, MMT, RP, MTA

DBT Virtual Clinic's Groups

Dialectical Behaviour Therapy (DBT) Online Group

Offered through our DBT Virtual secure video platform, our 12-week group program is designed to provide you with effective, practical coping strategies to regulate intense emotions and replace unhealthy, problematic behaviours. You will learn DBT skills aimed at managing emotional and interpersonal difficulties, including mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Group members are expected to complete weekly homework tasks that help them solidify their skills practice. Adult and adolescent groups available. To register contact us or visit www.dbtvirtual.com.

More about this group

Adolescent DBT Skills Group (Online)

Offered through our DBT Virtual secure video platform, our 12-week group program is designed to teach adolescents (ages 14-18) and their parent/guardian effective, practical coping strategies to regulate intense emotions and replace unhealthy, problematic behaviours. You will learn DBT skills aimed at managing emotional and interpersonal difficulties, including mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Our program involves educating adolescents' caregivers on effective coping skills so that they may assist the adolescent in using their skills and promote best outcomes in their therapy. To register contact us or visit www.dbtvirtual.com.

More about this group

Location

Toronto, ON M4Y
Call Dylan Zambrano
(289) 210-5144
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Other Location +

Additional Location

Toronto, ON M4S
(289) 210-5144
Specialties
  • Borderline Personality (BPD)
  • Suicidal Ideation
  • Self-Harming
Issues
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Stress
  • Substance Use
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Personality Disorders

Treatment Approach

Types of Therapy
  • Dialectical Behavior (DBT)
Modality
  • Individuals
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Last Modified: 7 Apr 2022
Photo of DBT Virtual Clinic, MSW, Registered Social Worker in Toronto
DBT Virtual Clinic

Registered Social Worker, MSW