Location
Offers online therapy
About
Are you struggling to reach goals that you’ve set for yourself? From looking to improve our relationships, our careers or even our performance in a sport, life has a way of challenging us on our paths to achieving success. Struggles with anxiety or depression, or suffering through grief, loss and trauma can make it feel like your goals are always out of reach. While drive, grit and determination are important to personal and athletic success, having the support of others is integral to navigating challenges and developing the skills you need for optimal mental, emotional and physical health.
Whether you’re a young sports enthusiast, a seasoned pro, or feeling like you’re not living up to your full potential in other areas of your life, I can help you identify your unique strengths. Together we'll develop creative strategies for using your inherent, positive aspects to support your growth.
Understanding how your physical, mental and emotional health are interwoven will empower you with the competence and skills to move past your obstacles, and toward the full and rewarding life you want. Contact me and let’s get started on your path to your true potential.
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Call or Email Dawn Hertz for a free 15 minute consultation now - (647) 557-2977
Finances
- Cost per Session: $120+
Qualifications
- Years in Practice: 15 Years
- Licence: British Columbia / 12841
- School: Gonzaga University
- Year Graduated: 2008
Completion of a full training program in Relational Somatic Therapy, June 2020.
Location
Offers online therapy
Specialties
- Sports Performance
- Anxiety
- Trauma and PTSD
Issues
- Child
- Coping Skills
- Depression
- Grief and loss
- Life Transitions
- Self Esteem
- Stress
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Relational
- Somatic
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(647) 557-2977