Davina Tiwari

You may be struggling in your relationships with your parents, family, partner, coworkers, or others in terms of managing their expectations of you and coping with feelings of anxiety and guilt. People pleasing, boundary setting, overwhelm with family obligations, perfectionism at school and work, low self-esteem, anxiety / stress from major life transitions, and not feeling confident in your decisions could all be types of issues you need support with.

Together, we can help you gain self-awareness, process your feelings, identify your goals, and take action toward improving your life. My therapy style includes Cognitive Behaviour Therapy, Solution Focused Therapy, Mindfulness, and Acceptance and Commitment Therapy modalities. I offer a curious, collaborative, exploratory, and supportive approach.

Getting comfortable speaking up about your needs, feeling confident in your choices, and managing expectations from others so that you can live life based on your own values, needs, and priorities while juggling your responsibilities might be areas you want to work on in therapy. Book a free 15 minute phone consult to see if I'm a good fit for your needs.

Call or Email Davina Tiwari now for a free 15 minute consultation - (647) 558-5069

My Practice at a Glance

Available online only

Meaningful Independence

North York, ON M2J

Meaningful Independence

Calgary, AB T3H

Therapy continues to be offered by phone or video.

I specialize in Relationship Issues, Anxiety and Self Esteem

$175 Per Session

Individual one-on-one therapy

Looking forward to hearing from you!

Let's Connect (647) 558-5069

My Practice at a Glance

Available online only

Meaningful Independence

North York, ON M2J

Meaningful Independence

Calgary, AB T3H

Therapy continues to be offered by phone or video.

I specialize in Relationship Issues, Anxiety and Self Esteem

$175 Per Session

Individual one-on-one therapy

Looking forward to hearing from you!

Finances

Fees

Individual Sessions $175

Payment Methods

Mastercard, Visa

Social Work services are covered by most benefit plans. You will be provided with a receipt that you can submit to your insurance provider for reimbursement based on your coverage limits.

Davina Tiwari

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 558-5069

Social Work services are covered by most benefit plans. You will be provided with a receipt that you can submit to your insurance provider for reimbursement based on your coverage limits.

Davina Tiwari

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 558-5069

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Davina Tiwari

Education and Years In Practice

Attended University of Toronto, Masters Degree in Social Work

Additional Credentials

Membership with Alberta College of Social Workers 16917

I am a Registered Social Worker (Masters level) in the provinces of Ontario and Alberta.

Davina Tiwari

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 558-5069

I am a Registered Social Worker (Masters level) in the provinces of Ontario and Alberta.

Davina Tiwari

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 558-5069

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Self Esteem

Expertise

Career Guidance
Chronic Illness
Coping Skills
Grief
Life Transitions
Marital and Premarital
Peer Relationships
Racial Identity
School Issues
Stress
Women's Issues

I work with adults who are seeking therapy for support with such issues as people-pleasing, perfectionism, anxiety, self-esteem, life transitions, and navigating family and other relationship dynamics. We can work together to help you figure out how to live your life in a way that is most authentic to you and that meets your needs, values, and goals and your responsibilities.

Davina Tiwari

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 558-5069

Davina Tiwari

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 558-5069

4 Endorsements

Robyn Shaw

Lori Epstein

Marialuisa Elias

Dori Zener & Associates

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Mindfulness
Motivational Interviewing
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

I often use Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Solution Focused Therapy, and Mindfulness approaches in my practice. I draw on these therapy modalities generally in therapy and focus on taking a curious, supportive, and collaborative approach to help you reach your goals.

Davina Tiwari

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 558-5069

Davina Tiwari

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 558-5069

Location

Primary Location

Meaningful Independence

North York, ON M2J

Email Me

Additional Location

Meaningful Independence

Calgary, AB T3H