David W.
Verified by Psychology Today Verified by Psychology Today
Let's Connect (579) 802-8597
Life can feel like too much - with stress, burnout, health challenges, digital overload, and major life transitions. You may have been "holding things together" for a long time, but it’s starting to wear you out. You’re not alone, and you don’t have to keep doing this by yourself. I specialize in helping people regain clarity, steadiness, and a way forward that actually fits your life. Many of my clients have tried counselling before, and are looking for something that makes sense, with traction: thoughtful grounded support, a place where you can slow down, understanding what you’re experiencing, and begin making meaningful change.
I offer integrative counselling for adults navigating stress, burnout, health challenges, digital overwhelm, and life transitions. In our work together we slow things down, explore what’s really happening, and identify practical ways forward. The goal is greater clarity, resilience, and direction so you can begin making changes that truly support your life.
Counselling does not have to feel complicated or overwhelming. It can be a place to slow down, feel supported, and find a clearer way forward step by step. Online sessions are available with flexible scheduling and confidential video meetings. If you’re unsure whether counselling is the right step, we can explore whether working together might be a good fit.
Call or Email David W. Rainoshek now for a free 15 minute consultation - (579) 802-8597
Let's Connect (579) 802-8597
Finances
Fees
- Individual Sessions $120
- Couple Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, e-Transfer, Mastercard, VisaQualifications
- Verified by Psychology Today Degree/Diploma from Orca Institute Professional Training David W. Rainoshek
- In Practice for 1 year
- Attended Orca Institute, Counselling Therapist, Graduated 2025
- Degree/Diploma from Saint Olaf College Bachelor of Arts / 1998
- Degree/Diploma from University of Integrated Science California Master of Arts / 2006
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Stress
- Life Transitions
- Chronic Illness
Expertise
- Anxiety
- Body Image
- Chronic Pain
- Coping Skills
- Divorce
- Grief
- Infidelity
- Internet Addiction
- Life Coaching
- Men's Issues
- Obesity
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Weight Loss
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Existential
- Humanistic
- Integrative
- Meaning-Centered Counselling and Lifestyle Change
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Transpersonal