David Perez

Registered Psychotherapist, MA

Email Me

(437) 747-6211 Call Me

Email Me

David Perez

Registered Psychotherapist, MA (he, him)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (437) 747-6211

Available both in-person and online

187 King Street East Third Floor Toronto, ON M5A

I take on a wide variety of clients using both my lived experience and training to support clients and meet them where they are. For many people, it can feel challenging to be heard or say the "right thing". For others, they want to learn how to communicate more effectively in challenging circumstances, and I practice to support these relational struggles. I have significant experience working within relationships to support growth and relational health. Additionally, as someone diagnosed with ADHD myself and with years of experience working with ADHD in a clinical setting, I know how to support these needs.

I use an evidence-based approach utilizing strategies such as EMDR to support trauma and many other struggles. As well, I have an emotion-focused foundation, drawing from emotions as tools and guides to move through life and propel us forward. I try to uncover beliefs and patterns that maintain current struggles and challenge them to promote growth.

Finding a therapist can be an intimidating process; there are so many things to know and it is challenging to know who might be the right fit. If I am not the right fit for you, my goal will be to help you find someone who is. I think that therapy is an incredibly powerful tool that everyone can have in their tool belt when they need it.

Call or Email David Perez now for a free 15 minute consultation - (437) 747-6211

My Practice at a Glance

Available both in-person and online

Insight and Wellness

187 King Street East

Third Floor

Toronto, ON M5A map

(437) 747-6211

I offer sessions in-person downtown or wherever you are online using Jane. My availability is 12 pm to 9 pm on Monday, Wednesday and Friday.

I specialize in ADHD, Relationship Issues and Trauma and PTSD

$165 Per Session

I see individuals and couples

A little bit about me and my practice!

Let's Connect (437) 747-6211

My Practice at a Glance

Available both in-person and online

Insight and Wellness

187 King Street East

Third Floor

Toronto, ON M5A map

(437) 747-6211

I offer sessions in-person downtown or wherever you are online using Jane. My availability is 12 pm to 9 pm on Monday, Wednesday and Friday.

I specialize in ADHD, Relationship Issues and Trauma and PTSD

$165 Per Session

I see individuals and couples

A little bit about me and my practice!

Finances

Fees

Individual Sessions $165
Couple Sessions $185
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa

My goal is to help eliminate financial barriers for those seeking therapy. I would be happy to discuss pricing with you during our consultation. The cost per session will depend upon insurance coverage and financial need.

David Perez

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (437) 747-6211

David Perez

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (437) 747-6211

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 14273 David Perez

Education and Years In Practice

Attended Yorkville University

With a specialized honours BSc in Psychology, I have a very firm scientific foundation. Rooting my practice in scientific findings with an ability to explain why different practices are used based on research.

David Perez

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (437) 747-6211

David Perez

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (437) 747-6211

Specialties and Expertise

Top Specialties

ADHD
Relationship Issues
Trauma and PTSD

Expertise

Anxiety
Autism
Coping Skills
Depression
Emotional Disturbance
Grief
Infidelity
Intellectual Disability
Life Transitions
Men's Issues
Mood Disorders
Neurodivergence
Peer Relationships
School Issues
Self Esteem
Stress
Thinking Disorders

I use a unique blend of therapeutic modalities to support a wide variety of challenges. As well as my work with ADHD, I specialize in working with relationships and supporting childhood trauma. I help to uncover the patterns and beliefs that work to maintain current struggles. By doing this we can work to develop more positive experiencing and a more adaptive emotional experience.

David Perez

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (437) 747-6211

David Perez

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (437) 747-6211

3 Endorsements

Andrei Reznikov

Registered Psychotherapist, MA, BSc

A creative and highly rational consultant, David is a well rounded mental health professional. As a clinician, he does a bit of everything, and can help anyone.

Natania Kleiner

Registered Psychotherapist (Qualifying), MA, MHC

David is a dedicated and compassionate therapist and colleague. He demonstrates genuine care for the wellbeing of his clients and creates a welcoming space for all.

Tyler C Fleming

Registered Psychotherapist (Qualifying)

David approaches sessions with clients with great humility and kindness. He is open & receptive and works with clients on the narrative of their life to help understand more deeply the patterns we may maintain. He is also experienced with neurodivergence.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Gay Allied ,

HIV / AIDS Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Gay Allied ,

HIV / AIDS Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Culturally Sensitive
Eclectic
EMDR
Emotionally Focused
Experiential Therapy
Feminist
Humanistic
Integrative
Person-Centered
Trauma Focused

I prefer to employ an eclectic and integrative approach, often utilizing techniques from EMDR, CBT, Narrative Therapy, Emotion-Focused Therapy, Solution-Focused Therapy, among others, to meet the unique goals and needs of each client. Our emotions are an incredibly important part of our everyday experiences, and it is important to become more aware of them and explore how they document our needs.

David Perez

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (437) 747-6211

David Perez

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (437) 747-6211

Location

Primary Location

Insight and Wellness

187 King Street East

Third Floor

Toronto, ON M5A

(437) 747-6211

Email Me

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer sessions in-person downtown or wherever you are online using Jane. My availability is 12 pm to 9 pm on Monday, Wednesday and Friday.

David Perez

Registered Psychotherapist, MA

Call for a free consultation now - (437) 747-6211

I offer sessions in-person downtown or wherever you are online using Jane. My availability is 12 pm to 9 pm on Monday, Wednesday and Friday.

David Perez

Registered Psychotherapist, MA

Call for a free consultation now - (437) 747-6211

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