
David Lige
Counsellor, MCAP, BHK, RCC
Verified by Psychology Today
Maple Ridge, BC V4R
Let's Connect (587) 803-8470

Awareness and acceptance are big pieces of the puzzle! Understanding how we are influenced by our life experiences, core beliefs, emotions and values will help clients discover more clarity, peace of mind, authenticity, and fulfillment. You can’t change what you don’t know! I have discovered throughout my career that people want to grow, but often just need the tools, insights, and support with getting started. My work alongside clients will allow for exploration and a greater sense of meaning in all areas of their lives.
Having worked for close to 20 years in the areas of counselling psychology, sports performance, group facilitation, personal training, and leadership development, I have blended my experience and education to develop an approach that is relatable, empowering and normalizes the counselling experience for clients.
Making that first contact can be the most challenging part of the counselling experience, but please do not hesitate to contact me for a free 15 minute consultation so we can discuss further.
Call or Email
David Lige
now for a free 15 minute consultation - (587) 803-8470
Let's Connect (587) 803-8470

Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (587) 803-8470

David Lige
Counsellor,
MCAP,
BHK,
RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / RCC 10977
- In Practice for 18 Years
- Degree/Diploma from UBC BHK / 1995
- Degree/Diploma from Regent College MDIV / 2000
- Attended Yorkville University , MCAP, Graduated 2012
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Sports Performance
Expertise
- Behavioural Issues
- Bipolar Disorder
- Depression
- Life Coaching
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Family
,
Group
Ethnicity
Indigenous Peoples
Age
Teen
,
Adults
Participants
Individuals
,
Family
,
Group
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (587) 803-8470

David Lige
Counsellor,
MCAP,
BHK,
RCC
Last Modified: 28 Jan 2023