David Ian Giffen

Pastoral Counsellor, BTh, MDiv

David Ian Giffen

Pastoral Counsellor, BTh, MDiv

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Toronto, ON M5V

(437) 475-9221

Let's Connect (437) 475-9221

My ideal client is at a turning point, struggling with anxiety, depression, or unresolved trauma, feeling stuck or overwhelmed by life’s challenges. They seek a safe, non-judgmental space to process emotions and gain clarity. Their goals include rebuilding confidence, overcoming self-sabotaging behaviors, and fostering healthier relationships. Ultimately, they want to regain purpose, balance, and emotional resilience, committed to long-term growth and thriving both personally and professionally.

As a specialist in emotional resilience and trauma-informed care, I help clients overcome anxiety, depression, and relationship struggles. I provide a safe, non-judgmental space to explore emotions, build confidence, and create healthier habits. My approach fosters growth, helping clients find purpose, balance, and thrive through lasting change.

I understand how overwhelming it can be to face anxiety, depression, or trauma alone. You don’t have to stay stuck. My goal is to help you create lasting change by providing support in a space where you feel heard. Together, we can work through challenges, rebuild confidence, and find purpose. If you're ready to take the next step, I’m here to guide you.

Call or Email David Ian Giffen now for a free 15 minute consultation - (437) 475-9221

My Practice at a Glance

Available both in-person and online

Toronto, ON M5V

(437) 475-9221

Toronto, ON M4P

My website

I offer virtual and in-person therapy, including popular walk-and-talk sessions, with preference for meetings before 8 AM.

I specialize in Anger Management, Family Conflict and Life Transitions

$497 Per Session

I see individuals, couples and groups

No one is going to save you. But you don't have to do it alone.

Let's Connect (437) 475-9221

My Practice at a Glance

Available both in-person and online

Toronto, ON M5V

(437) 475-9221

Toronto, ON M4P

My website

I offer virtual and in-person therapy, including popular walk-and-talk sessions, with preference for meetings before 8 AM.

I specialize in Anger Management, Family Conflict and Life Transitions

$497 Per Session

I see individuals, couples and groups

No one is going to save you. But you don't have to do it alone.

Finances

Fees

Individual Sessions $497
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, Paypal, Visa

I operate on a sliding scale, prioritizing empathy. While I don't accept insurance benefits, I adjust my fees based on your financial situation to make mental health support accessible, ensuring everyone has the opportunity to receive the care they need.

David Ian Giffen

Pastoral Counsellor, BTh, MDiv

Call or Email me for a free 15 minute consultation now - (437) 475-9221

David Ian Giffen

Pastoral Counsellor, BTh, MDiv

Call or Email me for a free 15 minute consultation now - (437) 475-9221

Qualifications

Verified by Psychology Today Degree/Diploma from University of Western Ontario David Giffen

Additional Credentials

Certificate from LifeWorks Suicide Interventionist / 2023

Certificate from Crisis & Trauma Resource Institute (CTRI) Cognitive Behavioural Therapy - Tools for Thinking Differently / 2024

As a mental health professional, I am qualified in emotional resilience and trauma-informed care. Certified in cognitive-behavioral therapy (CBT), I support clients with anxiety, depression, and relationship challenges, creating a safe space to explore emotions and develop coping strategies.

David Ian Giffen

Pastoral Counsellor, BTh, MDiv

Call or Email me for a free 15 minute consultation now - (437) 475-9221

David Ian Giffen

Pastoral Counsellor, BTh, MDiv

Call or Email me for a free 15 minute consultation now - (437) 475-9221

Specialties and Expertise

Top Specialties

Anger Management
Family Conflict
Life Transitions

Expertise

Addiction
Alcohol Use
Career Guidance
Chronic Relapse
Coping Skills
Divorce
Drug Abuse
Emotional Disturbance
Gambling
Grief
Life Coaching
Men's Issues
Parenting
Peer Relationships
Racial Identity
Relationship Issues
Sleep or Insomnia
Spirituality
Sports Performance
Stress
Substance Use
Suicidal Ideation

I specialize in anxiety, depression, trauma, and relationship challenges. A typical treatment plan starts with an assessment, followed by goal-setting and a tailored approach using cognitive-behavioral therapy (CBT) and mindfulness techniques. You'll develop coping strategies, enhance emotional resilience, and gain clarity on your feelings. My goal is to empower you to create lasting change.

David Ian Giffen

Pastoral Counsellor, BTh, MDiv

Call or Email me for a free 15 minute consultation now - (437) 475-9221

David Ian Giffen

Pastoral Counsellor, BTh, MDiv

Call or Email me for a free 15 minute consultation now - (437) 475-9221

Endorsement

Courtney Bradley

Registered Psychotherapist (Qualifying), RP, Qualify

If lived experience matters, look no further. David is a survivor, a mental health warrior and one of the most understanding and compassionate mental health experts I know. David's versed in trauma, addictions, & men's mental health. Reach out!

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Coaching
Compassion Focused
Culturally Sensitive
Family Systems
Motivational Interviewing
Narrative
Relational
Strength-Based

I incorporate evidence-based therapies tailored to your needs, including cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care. In our sessions, you'll find a safe environment to explore your thoughts and feelings. Together, we'll set goals and develop strategies for coping and personal growth. My aim is to empower you on your journey to healing and resilience.

David Ian Giffen

Pastoral Counsellor, BTh, MDiv

Call or Email me for a free 15 minute consultation now - (437) 475-9221

David Ian Giffen

Pastoral Counsellor, BTh, MDiv

Call or Email me for a free 15 minute consultation now - (437) 475-9221

Location

Primary Location

Toronto, ON M5V

(437) 475-9221

Email me

My website

Additional Location

Toronto, ON M4P

(437) 475-9221

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer virtual and in-person therapy, including popular walk-and-talk sessions, with preference for meetings before 8 AM.

David Ian Giffen

Pastoral Counsellor, BTh, MDiv

Call for a free consultation now - (437) 475-9221

I offer virtual and in-person therapy, including popular walk-and-talk sessions, with preference for meetings before 8 AM.

David Ian Giffen

Pastoral Counsellor, BTh, MDiv

Call for a free consultation now - (437) 475-9221

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