Dara Klug
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Toronto, ON M6R
Connect with Dara Klug
Life is beautiful but it is also hard, exhausting, sad, messy and temperamental. Coping with the intense pressures and stress we face can be very challenging and isolating. I believe therapy is about having a relationship where we can safely and authentically explore and discover where we tend to hide parts of ourselves, run away, and hold back our truth from the world. Together we will explore this in a manner that welcomes and supports your whole being to foster an ongoing process of self-awareness, healing and self development - and towards you moving in the world with greater resiliency, authenticity and a deeper sense of self.
I work within a holistic model and incorporate a mind-body-spirit connection into the therapeutic process. Therapeutic approaches like EMDR and Somatic therapy are used to help safely address the traumas that persistently affect and dysregulate the nervous system and to support in re-training the brain and body to function more adaptively and with more ease.
I am also a certified yoga teacher with an interest in meditation and mindfulness. Mindfulness and self-compassion are important to me and my intention is to bring these methods into my practice with clients. It would be my honour to support you on your journey. To get started, I offer a brief consultation at no charge. I welcome you to come as you are!
Email Dara Klug now for a free 15 minute consultation
Connect with Dara Klug
Finances
Fees
- Individual Sessions $190
- Pay by ACH Bank transfer
Email me for a free 15 minute consultation now.
Dara Klug
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008771 Dara Klug
- In Practice for 8 Years
- Certificate from EMDRIA EMDR Basic Training / 2017
- Certificate from Adler Graduate Professional School CBT Level 1 / 2019
Feel free to ask about qualifications and training experience. Email
Dara Klug
Registered Psychotherapist, RP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Bisexual
- Body Positivity
- Coping Skills
- Dissociative Disorders (DID)
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Highly Sensitive Person (HSP) issues
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email
Dara Klug
Registered Psychotherapist, RP
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Ego State Therapy
- EMDR
- Existential
- Experiential Therapy
- Expressive Arts
- Feminist
- Humanistic
- Integrative
- Meditation and Mindfulness
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Dara Klug
Registered Psychotherapist, RP