Fort Erie
Photo of Dannika Mete, Registered Social Worker, BA, BSW, MSW, RSW
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW
Photo of Dannika Mete, Registered Social Worker, BA, BSW, MSW, RSW

Dannika Mete

Registered Social Worker, BA, BSW, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Fort Erie, ON L2A
Waitlist for new clients
Connect with Dannika Mete
Photo of Dannika Mete, Registered Social Worker, BA, BSW, MSW, RSW
If you’re a millennial struggling with anxiety, identity, life stress, ADHD or parenting, let's chat! l also enjoy supporting those who want to get back to feeling themselves, build confidence, work on managing and processing their emotions, increase healthy coping habits, navigate boundaries and family concerns and stop people-pleasing tendencies!
I’m committed to being kind, real and compassionate in every session. My approach incorporates different modalities including ACT, EFT, CBT and DBT. If you’re ready to make some changes let’s connect!
I believe you have potential to improve your life and reach your goals with support. Let me help you get there!
Dannika Mete now for a free 15 minute consultation

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindful Footsteps

Fort Erie, ON L2A

Mindful Footsteps

Saint Catharines, ON L2R

(905) 932-6366
Virtual across Ontario, in office and walk & talk sessions in Niagara.
I specialize in Relationship Issues, Parenting and Marital and Premarital 
$165 Per Session, I accept insurance 
I see individuals and couples  
Connect with Dannika Mete
Photo of Dannika Mete, Registered Social Worker, BA, BSW, MSW, RSW

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindful Footsteps

Fort Erie, ON L2A

Mindful Footsteps

Saint Catharines, ON L2R

(905) 932-6366
Virtual across Ontario, in office and walk & talk sessions in Niagara.
I specialize in Relationship Issues, Parenting and Marital and Premarital 
$165 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $225

Payment Methods

ACH Bank transfer, American Express, Cash, Mastercard, Visa

Insurance

  • All Insurance Providers
"
Please check with your benefits to ensure they cover a Registered Social Worker. All major credit cards, Visa Debit & E-Transfer Accepted. Please keep all receipts as you can also submit them on your taxes as a medical expense!
Photo of Dannika Mete, Registered Social Worker, BA, BSW, MSW, RSW
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW
for a free 15 minute consultation now.
"
Please check with your benefits to ensure they cover a Registered Social Worker. All major credit cards, Visa Debit & E-Transfer Accepted. Please keep all receipts as you can also submit them on your taxes as a medical expense!
Photo of Dannika Mete, Registered Social Worker, BA, BSW, MSW, RSW
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Dannika Mete

    • Education and Years In Practice

  • In Practice for 12 years
  • Attended University of Toronto , Master of Social Work Degree, Graduated 2014

    • Additional Credentials

  • Certificate from Ontario College of Social Workers 825293 / 2014
  • Degree/Diploma from Lakehead University Bachelor of Social Work / 2014
"
I have over a decade of experience supporting adult individuals, couples, parents and youth to build coping skills, improve their mental health, their day-to-day lives and relationships.
Photo of Dannika Mete, Registered Social Worker, BA, BSW, MSW, RSW
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW
for a free 15 minute consultation now.
"
I have over a decade of experience supporting adult individuals, couples, parents and youth to build coping skills, improve their mental health, their day-to-day lives and relationships.
Photo of Dannika Mete, Registered Social Worker, BA, BSW, MSW, RSW
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Parenting
  • Marital and Premarital

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Caregivers
  • Child
  • Coping Skills
  • Couples
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Women's Issues
"
I enjoy working with couples in safe and loving relationships looking to improve communication, emotional connection, conflict resolution, parenting, intimacy and cohesiveness.
Photo of Dannika Mete, Registered Social Worker, BA, BSW, MSW, RSW
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW
for a free 15 minute consultation now.
"
I enjoy working with couples in safe and loving relationships looking to improve communication, emotional connection, conflict resolution, parenting, intimacy and cohesiveness.
Photo of Dannika Mete, Registered Social Worker, BA, BSW, MSW, RSW
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW
for a free 15 minute consultation now.

2 Endorsements

Candice Rousseau Reflect Reset Renew Therapy
Candice Rousseau Reflect Reset Renew Therapy
Registered Social Worker, MSW, BSW, RSW
Dannika Mete offers a authentic, grounded presence that helps clients feel safe to unpack difficult experiences. She combines evidence-based approaches with deep empathy, guiding people toward healing. I highly recommend her!
Attached Kids
Attached Kids
Registered Social Worker, MSW, RSW
Dannika is one of the most caring and compassionate therapists I know. Her passion for supporting others shows up in her empathetic approach with clients. I refer others to her often and I would trust her with the mental health of my own family.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Somatic
"
I am trained in a variety of approaches including Cognitive-Behavioural Therapy, Emotion-Focussed Therapy, Gottman Level 1 & 2, Motivational Interviewing and DBT skills to help couples, parents and families
Photo of Dannika Mete, Registered Social Worker, BA, BSW, MSW, RSW
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW
for a free 15 minute consultation now.
"
I am trained in a variety of approaches including Cognitive-Behavioural Therapy, Emotion-Focussed Therapy, Gottman Level 1 & 2, Motivational Interviewing and DBT skills to help couples, parents and families
Photo of Dannika Mete, Registered Social Worker, BA, BSW, MSW, RSW
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW
for a free 15 minute consultation now.

Location

Primary Location

Mindful Footsteps

Fort Erie, ON L2A

Email me

My website

Additional Location

Mindful Footsteps

Saint Catharines, ON L2R

(905) 932-6366

Nearby Areas

Towns/Cities

Postal Codes

"
Virtual across Ontario, in office and walk & talk sessions in Niagara.
Photo of Dannika Mete, Registered Social Worker, BA, BSW, MSW, RSW
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW
"
Virtual across Ontario, in office and walk & talk sessions in Niagara.
Photo of Dannika Mete, Registered Social Worker, BA, BSW, MSW, RSW
Dannika Mete
Registered Social Worker, BA, BSW, MSW, RSW