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Photo of Danielle Bigras, MEd, Registered Psychotherapist
Danielle Bigras
Registered Psychotherapist, MEd
Photo of Danielle Bigras, MEd, Registered Psychotherapist

Danielle Bigras

Registered Psychotherapist, MEd (she, they)

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Ottawa, ON K1R
Let's Connect (249) 202-2046
Photo of Danielle Bigras, MEd, Registered Psychotherapist
Sometimes life’s challenges may leave us feeling stuck and we can use a bit of support to help navigate through them. I see my work to be like a lamp post on a dark street, I help to shine some light so you can figure out where you want to go. You might be looking for help in living a more enriching emotional life, improve your relationships with self and others, and have more tools to deal with life’s difficulties and more fully enjoy each moment. My job is to provide you with a safe, compassionate space to explore and enhance your wellness. I know what it's like to sit in the client's chair, I've been there!
I change my approach to fit the needs of the person I am working with. Some of the themes I’ve worked with clients on are: anxiety, depression, trauma, grief, stress management, emotion regulation, identity issues, etc. Wellness to me means more than a healthy mind. It means feeling good in all aspects of your being and so I value a holistic approach.
A free 15 minute consultation is available so that you may ask any questions and see if I would be a good fit to your wellness journey. Lastly, a note to my fellow therapists: therapists also need therapy! Please know that you are welcome here.
Call or Danielle Bigras now for a free 15 minute consultation - (249) 202-2046

My Practice at a Glance

Available online only

Ottawa, ON K1R

(249) 202-2046

Sudbury, ON P3B

I specialize in Trauma and PTSD, Self Esteem and Spirituality 
$150 Per Session  
Individual one-on-one therapy 
Hi! If what you've read resonated with you or if you have more questions, don't be shy to reach out. Looking forward to connecting!
Danielle Bigras
Let's Connect (249) 202-2046
Photo of Danielle Bigras, MEd, Registered Psychotherapist

My Practice at a Glance

Available online only

Ottawa, ON K1R

(249) 202-2046

Sudbury, ON P3B

I specialize in Trauma and PTSD, Self Esteem and Spirituality 
$150 Per Session  
Individual one-on-one therapy 
Hi! If what you've read resonated with you or if you have more questions, don't be shy to reach out. Looking forward to connecting!
Danielle Bigras

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (249) 202-2046
Photo of Danielle Bigras, MEd, Registered Psychotherapist
Danielle Bigras
Registered Psychotherapist, MEd
Check fees and, if listed, ask to verify your insurance coverage. or (249) 202-2046
Photo of Danielle Bigras, MEd, Registered Psychotherapist
Danielle Bigras
Registered Psychotherapist, MEd

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10050 Danielle Bigras
  • In Practice for 5 Years
  • Attended OISE University of Toronto, Counseling and Psychotherapy, Graduated 2019
"
Registered Psychotherapist
Call or for a free 15 minute consultation now - (249) 202-2046
Photo of Danielle Bigras, MEd, Registered Psychotherapist
Danielle Bigras
Registered Psychotherapist, MEd
"
Registered Psychotherapist
Call or for a free 15 minute consultation now - (249) 202-2046
Photo of Danielle Bigras, MEd, Registered Psychotherapist
Danielle Bigras
Registered Psychotherapist, MEd

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Spirituality

Expertise

  • Anxiety
  • Career Guidance
  • Depression
  • Developmental Disorders
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Do these issues align with your needs? or (249) 202-2046
Photo of Danielle Bigras, MEd, Registered Psychotherapist
Danielle Bigras
Registered Psychotherapist, MEd
Do these issues align with your needs? or (249) 202-2046
Photo of Danielle Bigras, MEd, Registered Psychotherapist
Danielle Bigras
Registered Psychotherapist, MEd

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Intersex Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied

Ethnicity

Indigenous Peoples

I also speak

French

Religion

Other Spiritual or Religious Affiliations

Age

Teen
Adults

Participants

Individuals

Communities

Intersex Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied

Ethnicity

Indigenous Peoples

I also speak

French

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Anti-oppressive, anti-racist
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist
  • Holistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (249) 202-2046
Photo of Danielle Bigras, MEd, Registered Psychotherapist
Danielle Bigras
Registered Psychotherapist, MEd
Ask about what different forms of therapy will be like. or (249) 202-2046
Photo of Danielle Bigras, MEd, Registered Psychotherapist
Danielle Bigras
Registered Psychotherapist, MEd

Location

Primary Location

Ottawa, ON K1R

(249) 202-2046

Additional Location

Sudbury, ON P3B

(249) 202-2046

Nearby Areas

Postal Codes

Call for a free consultation now - (249) 202-2046
Photo of Danielle Bigras, MEd, Registered Psychotherapist
Danielle Bigras
Registered Psychotherapist, MEd
Call for a free consultation now - (249) 202-2046
Photo of Danielle Bigras, MEd, Registered Psychotherapist
Danielle Bigras
Registered Psychotherapist, MEd