Danielle Bigras
Registered Psychotherapist, MEd (she, they)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (249) 202-2046
Sometimes life’s challenges may leave us feeling stuck and we can use a bit of support to help navigate through them. I see my work to be like a lamp post on a dark street, I help to shine some light so you can figure out where you want to go. You might be looking for help in living a more enriching emotional life, improve your relationships with self and others, and have more tools to deal with life’s difficulties and more fully enjoy each moment. My job is to provide you with a safe, compassionate space to explore and enhance your wellness. I know what it's like to sit in the client's chair, I've been there!
I change my approach to fit the needs of the person I am working with. Some of the themes I’ve worked with clients on are: anxiety, depression, trauma, grief, stress management, emotion regulation, identity issues, etc. Wellness to me means more than a healthy mind. It means feeling good in all aspects of your being and so I value a holistic approach.
A free 15 minute consultation is available so that you may ask any questions and see if I would be a good fit to your wellness journey. Lastly, a note to my fellow therapists: therapists also need therapy! Please know that you are welcome here.
Call or Email Danielle Bigras now for a free 15 minute consultation - (249) 202-2046
Let's Connect (249) 202-2046
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa Danielle Bigras
Registered Psychotherapist, MEd
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 202-2046
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10050 Danielle Bigras
- In Practice for 7 years
- Attended OISE University of Toronto, Counseling and Psychotherapy, Graduated 2019
Education and Years In Practice
Danielle Bigras
Registered Psychotherapist, MEd
Call or Email me for a free 15 minute consultation now - (249) 202-2046
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Spirituality
Expertise
- Anxiety
- Career Guidance
- Depression
- Developmental Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Racial Identity
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
- Women's Issues
Danielle Bigras
Registered Psychotherapist, MEd
Do these issues align with your needs? Email or (249) 202-2046
7 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Intersex Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Indigenous Peoples
I also speak
French
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults
Participants
Individuals
Communities
Intersex Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Indigenous Peoples
I also speak
French
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Anti-oppressive, anti-racist
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Holistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Danielle Bigras
Registered Psychotherapist, MEd
Ask about what different forms of therapy will be like. Email or (249) 202-2046
Location
Additional Location
Hamilton, ON L9C
(249) 202-2046