Location
Offers online therapy
About
There's something that has propelled you towards searching for the support that you need and deserve to have. The world has been stuck in such a state of uncertainty, and I want you to know you’re not alone if you’ve been struggling. Your life may feel like it’s put on hold, but your feelings haven't been. I am here to listen and support you in finding your truth and purpose. I work from an affirming, empowering, humanity-first approach to therapy. Whatever you've been through, your history, any diagnosis, or struggles, I will always seek to see your personhood before anything else.
I am here to facilitate a peaceful, grounded harmony within your mind, body, and heart. Maybe your body hasn't felt like a safe place to be connected to. Sometimes it's easier to stay in your thoughts and disconnect from your feelings and body sensations. At a pace that feels right for you, I'll help you to get back in sync with your inner and outer world.
I provide affirming support to clients from all backgrounds, including those within the BIPOC and LGBTQ2S+ communities. If what I've said here resonates with you, and you're ready to try therapy, please reach out to me, I’m accepting new clients.
Call or Email Danielle Bigras for a free 15 minute consultation now - (437) 747-5156
Finances
- Session Fee: $135 per session
- Sliding Scale: Yes
Most insurance providers now offer coverage for Psychotherapy. Please check with yours to confirm individual coverage.
Email me or call (437) 747-5156 with questions.
Qualifications
- Licence: Ontario / 10050
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Issues
- Asperger's Syndrome
- Career Guidance
- Child
- Childhood Trauma
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Family Conflict
- Grief
- Infidelity
- Intellectual Disability
- Life Transitions
- Non-religious Spirituality
- Parenting
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Stress
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Indigenous Peoples and Other Racial or Ethnic Background
I also speak:
French
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Body Positivity
- HIV / AIDS Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Gestalt
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Last Modified: 30 Nov 2022