Dana Lauder

Registered Psychotherapist, MACP, RP

Dana Lauder

Registered Psychotherapist, MACP, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

11 Endorsed

420 Weber Street North, Unit B3, Waterloo, ON N2L

(226) 705-1098

Let's Connect (226) 705-1098

Therapy for Anxiety, Burnout & Trauma in High-Responsibility Adults You’re used to being the steady one. You show up for work, for family, and for others — even when you’re exhausted. On the outside, you’re capable and dependable. On the inside, you might feel anxious, burned out, emotionally stretched, or quietly overwhelmed. Many of the people I work with learned early in life to “get it right” and take care of others first. Over time, that pressure can turn into chronic stress, overthinking, people-pleasing, difficulty resting, relationship strain, or feeling disconnected from yourself.

I work with adults navigating anxiety, burnout, trauma, and high levels of responsibility. Many are nurses, healthcare professionals, first responders, or people in leadership roles — but you don’t have to work in a helping field to relate to this pattern. Therapy with me is grounded, structured, and practical.

Together we calm the nervous system, build self-trust, and gently process trauma when you feel ready. Clients often leave therapy feeling more grounded, clearer in their decisions, and less alone in what they’re carrying. Being strong for others doesn’t mean you have to struggle alone. I offer a free 15-minute consultation to see if we’re a good fit.

Call or Email Dana Lauder now for a free 15 minute consultation - (226) 705-1098

My Practice at a Glance

Available both in-person and online

420 Weber Street North

Unit B3

Waterloo, ON N2L map

(226) 705-1098

My website

Online therapy for healthcare professionals in Waterloo and across Ontario. Flexible scheduling. Anxiety, burnout and grief.

I specialize in Anxiety, Relationship Issues and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals and couples

Rediscover love, manage emotions effectively, and build resilience.

Let's Connect (226) 705-1098

My Practice at a Glance

Available both in-person and online

420 Weber Street North

Unit B3

Waterloo, ON N2L map

(226) 705-1098

My website

Online therapy for healthcare professionals in Waterloo and across Ontario. Flexible scheduling. Anxiety, burnout and grief.

I specialize in Anxiety, Relationship Issues and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals and couples

Rediscover love, manage emotions effectively, and build resilience.

Finances

Fees

Individual Sessions $150
Couple Sessions $160
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

Green Shield Canada
Medavie Blue Cross
SunLife

I believe that expert effective, professional, and supportive therapy should be affordable. Green Shield Canada, Medavie Blue Cross, and SunLife insurance accepted. Out-of-network clients accepted. I provide receipts after payment that you can submit to your insurance provider for reimbursement.

Dana Lauder

Registered Psychotherapist, MACP, RP

Call or Email me for a free 15 minute consultation now - (226) 705-1098

Dana Lauder

Registered Psychotherapist, MACP, RP

Call or Email me for a free 15 minute consultation now - (226) 705-1098

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 13238 Dana Lauder

Education and Years In Practice

Attended Yorkville University, MACP, Graduated 2023

Registered Psychotherapist providing trauma-informed, attachment-based therapy. My background in engineering informs a structured, practical approach to working with anxiety, burnout, and stress in healthcare and helping professionals.

Dana Lauder

Registered Psychotherapist, MACP, RP

Call or Email me for a free 15 minute consultation now - (226) 705-1098

Dana Lauder

Registered Psychotherapist, MACP, RP

Call or Email me for a free 15 minute consultation now - (226) 705-1098

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Trauma and PTSD

Expertise

Bisexual
Codependency
Coping Skills
Divorce
Family Conflict
First Responders
Grief
Infidelity
Lesbian
LGBTQ+
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
School Issues
Self Esteem
Sleep or Insomnia
Stress
Substance Use
Women's Issues

If you're the one everyone leans on, therapy can be the space where you're finally held too. I work with caregivers, professionals, and quiet feelers to reconnect to their bodies, boundaries, and authentic selves.

Dana Lauder

Registered Psychotherapist, MACP, RP

Call or Email me for a free 15 minute consultation now - (226) 705-1098

Dana Lauder

Registered Psychotherapist, MACP, RP

Call or Email me for a free 15 minute consultation now - (226) 705-1098

11 Endorsements

Madison Klie

Registered Psychotherapist, MA, RP

I have had the privilege of learning from Dana through my own practice, and I can attest to the profound impact she has had on her clients' lives. Dana's depth of knowledge, compassion, and dedication to her clients' well-being is truly inspiring.

Joanna Gorres

Registered Psychotherapist, MACP

When I have to refer a client's family member or friend to another therapist, Dana is my go-to. I trust their ability to create a supportive and non-judgmental environment that fosters positive therapeutic outcomes for clients.

Anabel Helen

Registered Psychotherapist, MA

I know Dana through clinical supervision. She is skilled with grief work and knowledgeable regarding various traumas related to loss, relationships, and childhood.

Ashley Vieser-Barker

Registered Psychotherapist, MACP, RP

Dana is is passionate and caring towards her clients. She makes you feel heard and understand while keeping a calming presence. Dana can help you grow and achieve the things you want in life.

Elliot Keane Fraser

Registered Psychotherapist, MACP, RP

Dana is a dedicated, warm, and compassionate therapist who creates an atmosphere of healing for her clients. I would highly recommend Dana as someone to walk alongside you on your journey of healing.

Sabin Naqvi

Registered Psychotherapist (Qualifying), MA

Dana stands out as a warm, dedicated, and remarkably bright therapist. My experiences with her have revealed a thoughtful and meticulously insightful approach to psychotherapy. I believe many would be fortunate to work with Dana.

Montana Vascotto

Registered Psychotherapist, BA, MACP, RP, CCC

Dana is a wonderful therapist I met online in a peer consultation group. Her kind and thoughtful nature allows her to create a warm, compassionate space where she can support her clients. Highly recommend her!

Rosa Gheisari

Registered Psychotherapist, BSc, MA, RP

Dana is an outstanding psychotherapist and colleague. Her professionalism, dedication, and empathetic nature shine through in every interaction. I highly recommend Dana's services to anyone seeking compassionate and effective therapy.

Genna Kalish

Registered Psychotherapist, MA, BSc

Dana combines her deep understanding of therapeutic techniques with genuine care, fostering positive transformations in those she works with. Her commitment to continuous learning and professional growth further demonstrates her dedication to her clients.

Gabrielle Lamm

Registered Psychotherapist, RP, MA, BHSc

Dana is an exceptional therapist whose passion for helping others shines through in everything she does. Her genuine care and unwavering support creates a safe space for clients to explore their innermost struggles and find healing.

Cailin O'Rourke

Registered Psychotherapist, RP, BA, MA

I would recommend Dana to anyone looking for a dedicated and compassionate therapist. Dana makes sure to provide a safe and understanding environment filled with understanding and kindness and clearly wants to help those that come to see her.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Attachment-based
Culturally Sensitive
EMDR
Emotionally Focused
Existential
Experiential Therapy
Family / Marital
Gestalt
Humanistic
Internal Family Systems (IFS)
Narrative
Relational
Somatic
Trauma Focused

Healing from attachment wounds and early trauma can be difficult. Early trauma can impact your relationships with others, with yourself, and with the world. Gain skills to mend past wounds and move forward. Lift the emotional burden you have been carrying. Build satisfying relationships. Live the life you have always wanted. Learn communication, and build confidence, clarity, and purpose.

Dana Lauder

Registered Psychotherapist, MACP, RP

Call or Email me for a free 15 minute consultation now - (226) 705-1098

Dana Lauder

Registered Psychotherapist, MACP, RP

Call or Email me for a free 15 minute consultation now - (226) 705-1098

Location

Primary Location

420 Weber Street North

Unit B3

Waterloo, ON N2L

(226) 705-1098

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Online therapy for healthcare professionals in Waterloo and across Ontario. Flexible scheduling. Anxiety, burnout and grief.

Dana Lauder

Registered Psychotherapist, MACP, RP

Call for a free consultation now - (226) 705-1098

Online therapy for healthcare professionals in Waterloo and across Ontario. Flexible scheduling. Anxiety, burnout and grief.

Dana Lauder

Registered Psychotherapist, MACP, RP

Call for a free consultation now - (226) 705-1098

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