Dana Holkestad - Trauma & Deep Brain
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (365) 607-0523
Welcome! I work with individuals who feel lost in their lives and are craving a non-judgmental space to process their emotions and help make sense of things. I believe therapy can help you find self-compassion and clarity when you’re tired of doing it all on your own. I'm a therapist who values curiosity and creativity to safely explore challenging topics.
My main focuses are anxiety, depression, complex trauma, attachment issues, dissociation, and obsessive thinking patterns/behaviors.
I also help couples enhance their communication, resolve painful emotional patterns and rediscover intimacy.
I believe that issues with self-esteem and feelings of stuckness in our daily life and relationships often stem from early life experiences. Through therapy, inner conflicts, emotional patterns and limiting beliefs can be explored and unraveled leading to a greater sense of harmony and empowerment.
I use a psychodynamic and emotion-focused approach to help you better understand yourself so that you can feel more authentic and empowered. I also integrate Internal Family Systems and Deep Brain Reorienting.
Call or Email Dana Holkestad - Trauma & Deep Brain Reorienting now for a free 15 minute consultation - (365) 607-0523
Let's Connect (365) 607-0523
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa Dana Holkestad - Trauma & Deep Brain Reorienting
Registered Psychotherapist, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 607-0523
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15068 Dana Holkestad
- In Practice for 4 years
- Attended Adler University, Masters in Counselling Psychology, Graduated 2021
Registered Psychotherapist: Dana Holkestad
Education and Years In Practice
Dana Holkestad - Trauma & Deep Brain Reorienting
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email or (365) 607-0523
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Depression
- Dissociative Disorders (DID)
- Grief
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Dana Holkestad - Trauma & Deep Brain Reorienting
Registered Psychotherapist, MA
Do these issues align with your needs? Email or (365) 607-0523
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Deep Brain Reorientation
- Emotionally Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Dana Holkestad - Trauma & Deep Brain Reorienting
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like. Email or (365) 607-0523
Location
Nearby Areas
Dana Holkestad - Trauma & Deep Brain Reorienting
Registered Psychotherapist, MA
Call for a free consultation now - (365) 607-0523