Dana Holkestad
Registered Psychotherapist (Qualifying), MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6R
Let's Connect (365) 607-0523
Welcome! I'm an attachment-focused therapist working with clients to address symptoms and challenges that may be blocking authenticity, connection and growth. My passion lies in collaborating with clients to create a safe and attuned space that can support the exploration of painful experiences of anxiety and depression to transform them into new possibilities and ways of being over time. I specialize in relational trauma and the resulting painful patterns of low self-esteem, feelings of stuckness, or anxious-attachment.
I adopt a relational approach and use a variety of techniques such as emotion-focused, somatic practice, psychodynamic exploration and cognitive restructuring to help you better understand yourself so that you can feel more connected and empowered. I will soon be advancing my formal training in Internal Family Systems and Process-Experiential EFT.
Call or Email Dana Holkestad now for a free 15 minute consultation - (365) 607-0523
Let's Connect (365) 607-0523
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Dana Holkestad
Registered Psychotherapist (Qualifying), MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 607-0523
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 15068 Supervised by Amy Tessler (Ontario / 008770) Dana Holkestad
- In Practice for 3 years
- Attended Adler University, Masters in Counselling Psychology, Graduated 2021
- Prelicense by Province of Ontario / 15068
Education and Years In Practice
Additional Credentials
Dana Holkestad
Registered Psychotherapist (Qualifying), MA
Feel free to ask about qualifications and training experience. Email or (365) 607-0523
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Depression
- Dissociative Disorders (DID)
- Grief
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Dana Holkestad
Registered Psychotherapist (Qualifying), MA
Do these issues align with your needs? Email or (365) 607-0523
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Dana Holkestad
Registered Psychotherapist (Qualifying), MA
Ask about what different forms of therapy will be like. Email or (365) 607-0523
Location
Nearby Areas
Dana Holkestad
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (365) 607-0523