Dana Hines
Counsellor, MACP, RCT-C
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
40 Water Street, Suite 204, Windsor, NS B0N
Connect with Dana Hines
Are you feeling lost, overwhelmed, anxious, or depressed? Wanting to make a change but unsure of where to start? I support adults experiencing a variety of challenges including anxiety, depression, stress and overwhelm, life transitions, sleep disturbances, relationship challenges, difficulty managing intense emotions, and pain management. Working together, we’ll start by understanding your current challenges, prioritizing what is most important to you, and developing actionable steps to help you work toward achieving your goals.
I offer a tailored approach to therapy, informed by CBT, DBT, ACT, mindfulness, and narrative theories. In therapy, you will develop a deeper understanding of yourself, gain new perspectives, and learn skills and strategies to help you improve your life.
Through my warm, non-judgmental, and goal-oriented approach I am committed to providing a supportive and collaborative environment where you feel motivated to face challenges, learn new skills, and celebrate accomplishments as you work toward positive change. I am currently accepting new clients - please reach out for a free consultation.
Email Dana Hines now for a free 15 minute consultation
Connect with Dana Hines
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email
Dana Hines
Counsellor, MACP, RCT-C
Qualifications
- Verified by Psychology Today Prelicense by Province of Nova Scotia / RCT-C24-079 Supervised by Midge Lane (Nova Scotia / RCT-00-005) Dana Hines
- In Practice for 1 Year
- Attended Yorkville University , Master of Arts in Counselling Psychology, Graduated 2024
Email me for a free 15 minute consultation now.
Dana Hines
Counsellor, MACP, RCT-C
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Chronic Pain
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email
Dana Hines
Counsellor, MACP, RCT-C
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Email me for a free 15 minute consultation now.
Dana Hines
Counsellor, MACP, RCT-C
Location
Dana Hines
Counsellor, MACP, RCT-C