Dana Dupuis
Registered Social Worker, BA, BSW, MSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (548) 489-2175
Are you member of the Overthinking Club? Or an associate of phone-avoider fellowship? If that’s you, I’m here to help you navigate anxiety without judgment, overthinking, or awkward small talk. I work with adults who struggle with anxiety, overthinking, panic, and the delightful mix of worrying about worrying. If that sounds familiar, you’re in the right place. I know reaching out to a therapist can feel overwhelming, especially if phone calls give you mini panic attacks or you’ve rehearsed a hundred ways to start a conversation. Don’t worry. I get it. Email works. Heck, even carrier pigeon works… though I can’t guarantee I’ll check
I use evidence-based strategies tailored to you, with a warm, collaborative, and often humor-friendly approach. We might work on: understanding and managing anxiety triggers, challenging unhelpful thinking patterns, building coping strategies that actually fit your life, learning to sit with discomfort without letting it run your life.
Anxiety isn’t a personal flaw, it’s just a brain doing its job… sometimes too well. Together, we’ll make it a little more manageable — and maybe even a little less scary.
You don’t have to do this alone, and you don’t even have to call me to get started. Send me an email. Your first step can be as small as hitting “send.” Ready to start? Great. Email me.
Take the first step to help. Call or Email Dana Dupuis now - (548) 489-2175
Let's Connect (548) 489-2175
Finances
Payment Methods
American Express, Cash, Mastercard, VisaInsurance
- Green Shield Canada
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Dana Dupuis
- In Practice for 14 years
- Attended University of Windsor, Master of Social Work, Graduated 2012
- Certificate from Yoga Teacher Training 200 Hour 2018
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Social, Health and General Anxiety Disorder
Expertise
- ARFID
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Weight Loss
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Focusing
- Strength-Based
Groups
Eating Disorder Caregiver Group
A 6 week group for caregivers who support an adult with an eating disorder. The goal of the group is to offer practical strategies to educate & empower you to support your loved one in the recovery process. You will learn practical tools to identify your strengths in helping your loved one overcome an eating disorder & learn common emotional responses eating disorder elicits in carers. We will cover the process of change & ways to improve motivation for change, constructive communication tools & how to have a supportive mealtime. We will also cover coping strategies for the caregivers, & the ways to manage their loved ones’ reactions.
Expertise
Eating Disorders
Age
Adults
Session Cost
$100
Group Meets
Every Sat 10 A.M. - 11:30 A.M.
Location
Golden Sun Wellness & Counselling
25 Amy Croft Drive - Virtual Options Available
Unit 18A
Windsor, ON N9K
Email Dana Dupuis about this group or call - (548) 489-2175
Location
Dana Dupuis
Registered Social Worker, BA, BSW, MSW
Take the first step to help. Call now - (548) 489-2175