
Dahlia Jaglal
Registered Psychotherapist (Qualifying), EMDR, MA, Grad D, HBSc (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1605-401 Bay Street, Toronto, ON M5H
Let's Connect (519) 208-2273

Past experiences have taught me that many individuals simply want someone to journey with them during their challenges and struggles. I strive to be that person who can journey with my clients along their difficult pathway as they move from a place of difficulty to a place of hope. Seeking support for your mental health is a difficult task and my goal is to meet clients where they are in life with compassion and without judgment and help them to live their best life despite their hardships.
I offer therapy sessions to teens & adults with varying issues including anxiety, depression, grief, self-esteem, relationship issues and body image issues. My therapeutic modalities include Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance & Commitment Therapy, Solution Focused Brief Therapy & EMDR (basic training).
I'm here to provide you with a safe, supportive environment where you can work on overcoming these challenges. I am a Registered Psychotherapist (Qualifying) and previously obtained a Master’s Degree in Clinical Mental Health Counselling from Liberty University and an Honours Bachelor of Science Degree from the University of Toronto.
Call or Email Dahlia Jaglal now for a free 15 minute consultation - (519) 208-2273
Let's Connect (519) 208-2273

Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15579 Dahlia Jaglal
- In Practice for 2 years
- Attended Liberty University, Master of Arts in Clinical Mental Health Counselling , Graduated 2024
- Licensed by Province of Ontario / 15579
- Degree/Diploma from Liberty University Master of Arts-Clinical Mental Health Counseling
- Degree/Diploma from University of Toronto Honours Bachelor of Science (Neuroscience) / 2019
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Interpersonal
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Location
Primary Location
Well Beings Counselling
1605-401 Bay Street
Toronto, ON M5H
(519) 208-2273Email me
Nearby Areas

Dahlia Jaglal
Registered Psychotherapist (Qualifying), EMDR, MA, Grad D, HBSc
Call for a free consultation now - (519) 208-2273