Photo of Dahlia Habash, Registered Psychotherapist (Qualifying), MA
Dahlia Habash
Registered Psychotherapist (Qualifying), MA
Photo of Dahlia Habash, Registered Psychotherapist (Qualifying), MA

Dahlia Habash

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4W
Let's Connect (437) 800-2066
Photo of Dahlia Habash, Registered Psychotherapist (Qualifying), MA
If you’re feeling stuck, burnt out, anxious, or unsure how to care for yourself while always showing up for others, I get it. My own path through life’s twists and turns has shown me how heavy unspoken struggles can be. Having navigated my own challenges with ADHD later in life, and balancing the expectations of family and culture growing up Canadian-born Palestinian, I understand how complicated life can feel. Supporting those with complex emotional and behavioural needs for over a decade has taught me the power of listening without judgment and holding space for struggle. These experiences shape how I show up as a therapist
As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under supervision, I support individuals navigating ADHD, anxiety, caregiving, and life stressors. I use a blend of modalities, like CBT, ACT, person-centred, and somatic approaches. I tailor sessions to meet your needs and help you learn practical, meaningful strategies.
If something in you is asking for change, clarity, or simply space to breathe, let’s talk. I offer a complimentary 30-minute consultation to give you a sense of how I work. You deserve support that feels safe, grounded, and genuinely yours. Together, we’ll explore what healing and growth might look like for you, at your own pace, in your own way.
Call or Dahlia Habash now for a free 15 minute consultation - (437) 800-2066

My Practice at a Glance

Available online only

Toronto, ON M4W

(437) 800-2066

Burlington, ON L7L

I offer virtual sessions only on weekdays, afternoons and evenings. Saturday sessions are also available.
I specialize in ADHD, Caregivers and Anxiety 
$70 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (437) 800-2066
Photo of Dahlia Habash, Registered Psychotherapist (Qualifying), MA

My Practice at a Glance

Available online only

Toronto, ON M4W

(437) 800-2066

Burlington, ON L7L

I offer virtual sessions only on weekdays, afternoons and evenings. Saturday sessions are also available.
I specialize in ADHD, Caregivers and Anxiety 
$70 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $70
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer

Insurance

  • Aetna
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Meridian
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • The Co-operators
  • Veterans Affairs Canada
  • WSIB
"
I know therapy can feel like a big commitment, especially when budgets are tight. As a student therapist, I offer affordable rates and can provide receipts for insurance. If money's still a concern, reach out; there's some sliding scale spots to help make things easier.
Photo of Dahlia Habash, Registered Psychotherapist (Qualifying), MA
Dahlia Habash
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (437) 800-2066
"
I know therapy can feel like a big commitment, especially when budgets are tight. As a student therapist, I offer affordable rates and can provide receipts for insurance. If money's still a concern, reach out; there's some sliding scale spots to help make things easier.
Photo of Dahlia Habash, Registered Psychotherapist (Qualifying), MA
Dahlia Habash
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (437) 800-2066

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 20919 Supervised by Tala El-Achkar (Ontario / 008741) Dahlia Habash
  • Education and Years In Practice

  • Attended Yorkville University, Masters of Counselling Psychology
  • Additional Credentials

  • Degree/Diploma from Queens University BA in Psychology / 2019
"
Life gets messy when family, culture, and expectations collide with who you want to be. Therapy with me is a space to untangle the knots, laugh when needed, and explore new ways of showing up that feel lighter, freer, and truly your own.
Photo of Dahlia Habash, Registered Psychotherapist (Qualifying), MA
Dahlia Habash
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (437) 800-2066
"
Life gets messy when family, culture, and expectations collide with who you want to be. Therapy with me is a space to untangle the knots, laugh when needed, and explore new ways of showing up that feel lighter, freer, and truly your own.
Photo of Dahlia Habash, Registered Psychotherapist (Qualifying), MA
Dahlia Habash
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (437) 800-2066

Specialties and Expertise

Top Specialties

  • ADHD
  • Caregivers
  • Anxiety

Expertise

  • Autism
  • Body Image
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Grief
  • Helping Professionals
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
My approach is warm, holistic, and person-centred, designed around you. Together, we'll build a treatment plan that fits your unique story, blending tools like CBT, ACT, narrative, and somatic therapy. It's a collaborative space where your voice guides the process, helping you find balance, strength, and healing at your own pace.
Photo of Dahlia Habash, Registered Psychotherapist (Qualifying), MA
Dahlia Habash
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (437) 800-2066
"
My approach is warm, holistic, and person-centred, designed around you. Together, we'll build a treatment plan that fits your unique story, blending tools like CBT, ACT, narrative, and somatic therapy. It's a collaborative space where your voice guides the process, helping you find balance, strength, and healing at your own pace.
Photo of Dahlia Habash, Registered Psychotherapist (Qualifying), MA
Dahlia Habash
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (437) 800-2066

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
Therapy with me feels like having a supportive conversation where you're truly heard and understood. We'll work together at your pace, exploring what's important to you and finding ways to make life a bit easier and more meaningful. It's all about your journey, with kindness, patience, and real connection guiding the way.
Photo of Dahlia Habash, Registered Psychotherapist (Qualifying), MA
Dahlia Habash
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (437) 800-2066
"
Therapy with me feels like having a supportive conversation where you're truly heard and understood. We'll work together at your pace, exploring what's important to you and finding ways to make life a bit easier and more meaningful. It's all about your journey, with kindness, patience, and real connection guiding the way.
Photo of Dahlia Habash, Registered Psychotherapist (Qualifying), MA
Dahlia Habash
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (437) 800-2066

Location

Primary Location

Toronto, ON M4W

(437) 800-2066

Additional Location

Burlington, ON L7L

(437) 800-2066

Nearby Areas

"
I offer virtual sessions only on weekdays, afternoons and evenings. Saturday sessions are also available.
Photo of Dahlia Habash, Registered Psychotherapist (Qualifying), MA
Dahlia Habash
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (437) 800-2066
"
I offer virtual sessions only on weekdays, afternoons and evenings. Saturday sessions are also available.
Photo of Dahlia Habash, Registered Psychotherapist (Qualifying), MA
Dahlia Habash
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (437) 800-2066