Cynthia Then
Counsellor
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (249) 315-4039
I am a strong believer that everyone deserves to live with happiness and purpose, and enjoy supporting my clients to discover what it means to them to live a fulfilled life. Together, we can work on healthy relationships and boundary setting, self-exploration and meaning. Offering patience, kindness and empathy to all of my clients, my practice is rooted in creating a space that is non-judgmental, anti-oppressive, warm, and supportive where you feel comfortable exploring and expressing yourself freely. I bring a deep appreciation for the courage it takes to seek support and the resilience people carry within them.
With over a decade of experience as a Registered Nurse and Psychiatric Nurse, I have helped people through some of the most difficult times in their lives. I offer support with anxiety, depression, grief, compassion fatigue/professional burnout, stress management, and personal growth. I can also help with family conflict, life transitions, and trauma.
Whether you’re navigating grief, seeking clarity, or simply needing someone to talk to, I’m here to support you with patience, empathy, and compassion. Start with a free 15 minute consultation. If you need help choosing a provider, Gravitate Counselling Inc.'s Clinical Director offers matching sessions to help you find the right counsellor.
Call or Email Cynthia Then now for a free 15 minute consultation - (249) 315-4039
Let's Connect (249) 315-4039
Finances
Fees
- Individual Sessions $155
Payment Methods
American Express, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 24178 Cynthia Then
- Attended Yorkville University, Master of Arts in Counselling Psychology
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Stress
- Trauma and PTSD
- Grief
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian
Age
Adults
Participants
Individuals
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Gravitate Counselling Inc.
Victoria, BC V8R
(249) 315-4039