Cynthia Routhier
Counsellor, MA, RCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (236) 359-5851
I am a trauma-informed therapist, doing ongoing training on attachment, parts work, somatic techniques and nervous system regulation. I hold an EMDR basic training. I address depression, anxiety, trauma, grief, shame, guilt, dissociation through various approaches that resonate with the client towards changing their unhelpful, recurring patterns. I support clients to navigate life transitions, chronic pain, stress, low self-esteem and identity struggles. My intention is to help them release fear, regain their authentic self and unleash their full potential.
I provide a welcoming, non-judgmental space filled with empathy and unconditional positive regard. I implement approaches such as EMDR Therapy, Cognitive Behavioural Therapy, Somatic/Body awareness techniques, and Internal Family Systems. My work with couples aims at enabling them to develop a secure-functioning relationship.
I am inspired by connections with people and believe that every person holds within themselves their infinite potential. I work with clients’ uniqueness, providing a tailored approach where they feel empowered toward reaching their goals. I help people expand their “emotional intelligence toolbox” by exploring/practicing emotion regulation strategies.
Call or Email Cynthia Routhier now for a free 15 minute consultation - (236) 359-5851
Let's Connect (236) 359-5851
Finances
Fees
- Individual Sessions $150
- Couple Sessions $165
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, VisaInsurance
- CVAP | Crime Victim
- Green Shield Canada
- Pacific Blue Cross
- SunLife
Cynthia Routhier
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (236) 359-5851
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19317 Cynthia Routhier
Cynthia Routhier
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (236) 359-5851
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Body Image
- Cancer
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Cynthia Routhier
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (236) 359-5851
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French ,
French
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French ,
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Developmental Model Couple Therapy
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- PACT Level 1 Couples Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
Cynthia Routhier
Counsellor, MA, RCC
Call or Email me for a free 15 minute consultation now - (236) 359-5851