Cynthia Perry Brown

Registered Psychotherapist, RN, RP, BScN, BEd, MEd(Psy

Verified by Psychology Today
Photo of Cynthia Perry Brown, RN, RP, BScN, BEd, MEd(Psy, Registered Psychotherapist in Courtice
(855) 240-5422 Website

Cynthia Perry Brown

Registered Psychotherapist, RN, RP, BScN, BEd, MEd(Psy


Location

Ask about video and phone sessions

Courtice, Ontario L1E
(855) 240-5422

Nearby Areas

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Website
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Additional Location

Oshawa, Ontario L1H
(855) 240-5422
Announcement icon Phone and/or Zoom sessions are available at this time.
I work with adults and youth who are feeling distressed by issues such as anxiety, depression, trauma, relationship difficulties, workplace stress, family conflict, loss and grief, blended family issues, physical illness, and self-esteem. Often these difficulties are rooted in life experiences that have contributed to feelings of sadness, anger, self-doubt, shame, and fear. In our work together you can learn to understand and change repetitive patterns of thinking and behavior, and learn to be more compassionate with yourself. We will also identify new skills and strategies that can help you to make positive changes in your life
If you have experienced Trauma, EMDR (Eye Movement Desensitization and Reprocessing) may help to process traumas and minimize the impact these events have on you today. I use Cognitive Behavioral Therapy, Mindfulness, EMDR, Emotion Focused Therapy, Dialectical Behavioral Therapy, and Psychodynamic Theory to help clients achieve their goals.
I have 20+ years of experience as a Psychiatric Nurse and Psychotherapist and I invite you to work with me towards your personal growth.

Qualifications

  • Licence and Province: 002119 Ontario

Finances

  • Cost per Session: $125 - $150
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Cheque

Additional Credentials

  • Certificate: College of Nurses of Ontario / 8631814
  • Certificate Date: 2015

Cynthia Perry Brown's Groups

Mindfulness Based Cognitive Therapy (MBCT),

MBCT is effective for Anxiety and Depression. Through the Mindfulness Group program you can learn to become more aware of your patterns of thinking, emotions and behaviours. How you respond to stress can become a choice rather than a reflex. Learn to respond more skillfully to feelings of distress, anxiety, and depression. ***Due to the current COVID-19 situation, groups are delayed until further notice. Please check back for updates*** ***Guided monthly Mindfulness maintenance sessions will be available as well***

More about this group

Guided Mindfulness Group

This is a Mindfulness Maintenance Group for those who have had basic training in Mindfulness such as MBCT, MBSR or MSC. Other training is also welcome. The group meets on the second Wednesday of each month from 6:00 p.m. to 7:30 p.m. Group format includes teachings on Mindfulness as well as in-session meditations. Per session cost is $20. Please feel free to contact me for further information.

More about this group

Location

Courtice, Ontario L1E
(855) 240-5422
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Oshawa, Ontario L1H
(855) 240-5422
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Pain
  • Coping Skills
  • Domestic Abuse
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Workplace stress and bullying
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Trauma Focused
Modality
  • Individuals
  • Group
Video/Skype
  • Online/Phone

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 25 Mar 2020
Cynthia Perry Brown, RN, RP, BScN, BEd, MEd(Psy, Registered Psychotherapist in Courtice

Cynthia Perry Brown

Registered Psychotherapist, RN, RP, BScN, BEd, MEd(Psy