St Thomas
Photo of Cynthia Herr, Registered Social Worker, BA, MSW, RSW
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
Email Me
(226) 271-1387 Call Me
(226) 271-1387 Call Me
or
Email Me
Photo of Cynthia Herr, Registered Social Worker, BA, MSW, RSW

Cynthia Herr

Registered Social Worker, BA, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
10 Mondamin St., Suite 119, St Thomas, ON N5P
Call Me
Available both in-person and online
10 Mondamin St. Suite 119 St Thomas, ON N5P
My website
Let's Connect (226) 271-1387
Photo of Cynthia Herr, Registered Social Worker, BA, MSW, RSW
Although I have limited availability at this time, I have a team of excellent therapists to help you with the challenges you are facing! Are you struggling with depression, anxiety, trauma, or other mental health issues? Are chronic pain or illnesses unwelcome guests in your life? Do you feel overwhelmed just trying to make it through the day? Maybe you're a family member trying to support a loved one, and it's taking a toll on your relationships. Dealing with physical and/or mental health issues can feel overwhelming and, at times, unpredictable. Rest assured - we're here to help you! Walk and Talk Therapy is now available!
At Refined Wellness, our mission is to offer customized treatment to our clients. We provide trauma-informed care, with specialized training in CBT, EMDR, DBT, ACT, and other mental health treatments. My clients also have access to psychiatry services, as part of a coordinated treatment plan. Direct billing is available!
Reaching out to a therapist may feel intimidating - but it doesn't have to be! My clients can expect compassion, warmth and, at times, a bit of therapeutic humour in sessions. With 28 years of experience, I have worked with hundreds of individuals living with physical and mental health issues. Call, email or visit our website to book your free consultation!
Call or Cynthia Herr now for a free 15 minute consultation - (226) 271-1387

My Practice at a Glance

Available both in-person and online

Refined Wellness Counselling Services

10 Mondamin St.

Suite 119

St Thomas, ON N5P map

 (226) 271-1387
My website
We offer in-person sessions in our beautiful St. Thomas and Sarnia offices. Online therapy is available to clients throughout Ontario.
I specialize in Chronic Pain, Depression and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Refined Wellness Counselling Services
Let's Connect (226) 271-1387
Photo of Cynthia Herr, Registered Social Worker, BA, MSW, RSW

My Practice at a Glance

Available both in-person and online

Refined Wellness Counselling Services

10 Mondamin St.

Suite 119

St Thomas, ON N5P map

 (226) 271-1387
My website
We offer in-person sessions in our beautiful St. Thomas and Sarnia offices. Online therapy is available to clients throughout Ontario.
I specialize in Chronic Pain, Depression and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Refined Wellness Counselling Services

Finances

Fees

  • Individual Sessions $175

Payment Methods

ACH Bank transfer, Mastercard, Visa

Insurance

  • Beneva | SSQ
  • Canada Life | Great-West Life
  • CVAP | Crime Victim
  • Desjardins
  • Equitable Life of Canada
  • First Nations Health Authority
  • Green Shield Canada
  • iA Financial Group
  • Johnson
  • Medavie Blue Cross
  • SunLife
  • Veterans Affairs Canada
"
Direct billing available for most insurance providers. For clients without benefits, receipts are provided and can be submitted to CRA on your annual income taxes. Services of a registered social worker are covered by most insurance companies, and are considered an "eligible medical expense" by CRA.
Photo of Cynthia Herr, Registered Social Worker, BA, MSW, RSW
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (226) 271-1387
"
Direct billing available for most insurance providers. For clients without benefits, receipts are provided and can be submitted to CRA on your annual income taxes. Services of a registered social worker are covered by most insurance companies, and are considered an "eligible medical expense" by CRA.
Photo of Cynthia Herr, Registered Social Worker, BA, MSW, RSW
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (226) 271-1387

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Cynthia Herr

    • Education and Years In Practice

  • Attended Wilfred Laurier University, Master of Social Work, Graduated 2002

    • Additional Credentials

  • Membership with EMDR Canada 52929135129683 / 2026
  • Membership with Ontario Association of Social Workers 11140 / 2025
"
With 29 years' experience, I help clients with chronic physical and mental health issues, and have extensive training in many therapies, including CBT, EMDR, DBT, and ACT. Clients have access to a psychiatrist for mental health assessments, and receive collaborative follow-up care.
Photo of Cynthia Herr, Registered Social Worker, BA, MSW, RSW
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (226) 271-1387
"
With 29 years' experience, I help clients with chronic physical and mental health issues, and have extensive training in many therapies, including CBT, EMDR, DBT, and ACT. Clients have access to a psychiatrist for mental health assessments, and receive collaborative follow-up care.
Photo of Cynthia Herr, Registered Social Worker, BA, MSW, RSW
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (226) 271-1387

Specialties and Expertise

Top Specialties

  • Chronic Pain
  • Depression
  • Trauma and PTSD

Expertise

  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Chronic Illness
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Veterans
  • Weight Loss
"
I work with adults affected by chronic physical and mental health issues, including (but not limited to) chronic pain, chronic illness, trauma/PTSD, stress, anxiety, depression, relationship issues, and/or life transitions. During your first session(s), we will explore what brought you to therapy, and will work together to develop a treatment plan that fits with your unique needs!
Photo of Cynthia Herr, Registered Social Worker, BA, MSW, RSW
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (226) 271-1387
"
I work with adults affected by chronic physical and mental health issues, including (but not limited to) chronic pain, chronic illness, trauma/PTSD, stress, anxiety, depression, relationship issues, and/or life transitions. During your first session(s), we will explore what brought you to therapy, and will work together to develop a treatment plan that fits with your unique needs!
Photo of Cynthia Herr, Registered Social Worker, BA, MSW, RSW
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (226) 271-1387

3 Endorsements

Marilyn Hill
Marilyn Hill
Psychologist, PhD
Cynthia is a kind, caring, and skilled therapist with a wealth of experience in helping clients cope with difficult life circumstances. She is invested in helping clients meet their treatment goals, and her client satisfaction ratings are excellent.
Susan Ward
Susan Ward
Registered Social Worker, MSW, RSW
Cynthia is a highly skilled therapist with over 25 years+ of experience. She uses a variety of therapy treatments, including EMDR, in her work with clients, providing compassionate and effective care. I highly recommend Cynthia!
Lisa J. Smith
Lisa J. Smith
Registered Social Worker, MSW, RSW
Cynthia is a compassionate therapist with a breadth of skills and knowledge. She is an attentive listening and will tailor therapy for your specific needs.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Single Parent

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • EMDR for Chronic Pain
  • Emotionally Focused
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I draw from a number of different therapies in my work with clients, but my priority is to focus on strategies that are appropriate for your situation, and that are proven (through research) to be effective. I encourage you to discuss any strategies or approaches that you believe may be helpful, and we will work together to develop a treatment plan that works best for you!
Photo of Cynthia Herr, Registered Social Worker, BA, MSW, RSW
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (226) 271-1387
"
I draw from a number of different therapies in my work with clients, but my priority is to focus on strategies that are appropriate for your situation, and that are proven (through research) to be effective. I encourage you to discuss any strategies or approaches that you believe may be helpful, and we will work together to develop a treatment plan that works best for you!
Photo of Cynthia Herr, Registered Social Worker, BA, MSW, RSW
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
Call or for a free 15 minute consultation now - (226) 271-1387

Location

Primary Location

Refined Wellness Counselling Services

10 Mondamin St.

Suite 119

St Thomas, ON N5P

(226) 271-1387

Email Me

My website

Group Practice

Refined Wellness Counselling Services

Nearby Areas

Towns/Cities

Postal Codes

"
We offer in-person sessions in our beautiful St. Thomas and Sarnia offices. Online therapy is available to clients throughout Ontario.
Photo of Cynthia Herr, Registered Social Worker, BA, MSW, RSW
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
Call for a free consultation now - (226) 271-1387
"
We offer in-person sessions in our beautiful St. Thomas and Sarnia offices. Online therapy is available to clients throughout Ontario.
Photo of Cynthia Herr, Registered Social Worker, BA, MSW, RSW
Cynthia Herr
Registered Social Worker, BA, MSW, RSW
Call for a free consultation now - (226) 271-1387