Cynthia Foster Counselling Services
Counsellor, LCT, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (506) 700-3399
Life can bring difficult events and stressors that are challenging to navigate alone. In my practice, I focus on creating a safe, inclusive, and non-judgmental space where you can feel seen and heard. Together, we can work to develop meaningful and realistic strategies for coping with life’s challenges. My goal is to personalize the counselling experience to your unique situation, supporting you in managing difficulties and enhancing your overall well-being.
Counselling is a collaborative process where we address your goals and concerns together. I use an integrative approach, drawing from evidence-based practices such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Compassion-Focused Therapy, and mindfulness-based approaches.
I’d be glad to answer any questions or help you get started. I offer sessions in person, by phone, or virtually—whichever feels most comfortable for you.
Call or Email Cynthia Foster Counselling Services now for a free 15 minute consultation - (506) 700-3399
Let's Connect (506) 700-3399
Finances
Fees
- Individual Sessions $160
Payment Methods
ACH Bank transferInsurance
- Beneva | SSQ
- Blue Cross
- Equitable Life of Canada
- First Canadian Health
- Johnston Group
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Cynthia Foster Counselling Services
Counsellor, LCT, CCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (506) 700-3399
Qualifications
- Verified by Psychology Today Licensed by Province of New Brunswick / LCT23-030 Cynthia Foster
- Membership with CCPA 10011108
- Degree/Diploma from Yorkville University MACP / 2022
Counsellor: Cynthia Foster
Additional Credentials
Cynthia Foster Counselling Services
Counsellor, LCT, CCC
Feel free to ask about qualifications and training experience. Email or (506) 700-3399
Specialties and Expertise
Expertise
- Anxiety
- Body Image Concerns
- Career Guidance
- Coping Skills
- Depression
- Emotional Regulation
- LGBTQ+
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Cynthia Foster Counselling Services
Counsellor, LCT, CCC
Call or Email us for a free 15 minute consultation now - (506) 700-3399
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
Cynthia Foster Counselling Services
Counsellor, LCT, CCC
Ask about what different forms of therapy will be like. Email or (506) 700-3399
Location
Nearby Areas
Towns/Cities
Cynthia Foster Counselling Services
Counsellor, LCT, CCC
Call for a free consultation now - (506) 700-3399