Cynthia Forrest
Registered Psychotherapist, RP, RN-NonP, BScN
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dundas, ON L9H
Let's Connect (365) 650-0247
It can be difficult to decide if you want to try therapy. Things can happen that make it hard to cope and live our best lives. Sometimes it’s the events of the past, sometimes it’s our current situation and often it’s a combination of both that leads us to ask for help. Some questions to help you decide could be: Are you happy? Are you healthy? Are you satisfied in your life? Are you feeling like you have a handle on things or relationships? Do you need help? If you would like to talk about how therapy could be helpful to you, please reach out. I offer a free 15 min consultation and I would be happy to talk with you.
As a Registered Psychotherapist, I use an eclectic approach to find solutions ways to help you feel less stress, more balance, safer, and authentic. I can help you recover from toxic relationships and historical trauma. I am also a RN-Non-Practicing and very familiar with the needs of Health Care Providers and the stress of working in health care today.
I can help with trauma, including from Emotionally Immature Parents or Narcissistic Abuse; your chronically cluttered home; anxiety, depression, chronic pain & illness, OCD, difficult people in your life, ADD/ADHD, grief, workplace problems, or significant life transitions. I believe there is always a solution and there is always hope. Let’s find yours.
Call or Email Cynthia Forrest now for a free 15 minute consultation - (365) 650-0247
Let's Connect (365) 650-0247
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Paypal, Visa Cynthia Forrest
Registered Psychotherapist, RP, RN-NonP, BScN
Call or Email me for a free 15 minute consultation now - (365) 650-0247
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006882 Cynthia Forrest
- In Practice for 30 years
- Attended McMaster University , BScN, Graduated 1995
- Certificate from University of Toronto Solution-Focused Therapy / 2017
- Certificate from McMaster University Case Management / 2001
Education and Years In Practice
Additional Credentials
Cynthia Forrest
Registered Psychotherapist, RP, RN-NonP, BScN
Call or Email me for a free 15 minute consultation now - (365) 650-0247
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Borderline Personality (BPD)
- Caregivers
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Weight Loss
Cynthia Forrest
Registered Psychotherapist, RP, RN-NonP, BScN
Call or Email me for a free 15 minute consultation now - (365) 650-0247
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Eclectic
- Harm-Reduction
- Humanistic
- Hypnotherapy
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Cynthia Forrest
Registered Psychotherapist, RP, RN-NonP, BScN
Call or Email me for a free 15 minute consultation now - (365) 650-0247
Location
Cynthia Forrest
Registered Psychotherapist, RP, RN-NonP, BScN
Call for a free consultation now - (365) 650-0247