Therapists in Richmond Hill, ON

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Depression, anxiety? Coping with life at times can be heartbreaking for yourself or the ones that you love. Having someone to mentally walk with you through those times is a way to reconnect and return to that good place in life. The heartbreaks could be divorce, depression, grief, anxiety, separation from family. Over the course of our lives, we all experience emotional wounds, which hinders us from personal growth. Having a safe place to talk and express your emotions is what I provide. Here you gain self-understanding and self-awareness and be empowered to make changes to grow towards your desired outcome of your authentic self.

I am a Sex Therapist, Registered Psychotherapist, Certified Imago Therapist and Relational Life Therapist. I have been working with clients of various ages since 1996, providing support, direction, helping them make good decisions for their lives, as well as helping them heal from painful experiences in the past. I design a personalized, bespoke program of therapy, tailored to each person's individual needs. I work with clients that want to move forward into a healthier way of living, relating and becoming the best that they can be. I have personal experience with spoon therapy. For more information, please visit my website.

Accepting new clients. Do you feel Lack of Libido, Sexual Pain, Infertility, Shame or Guilt around your Sexuality? Are you and your partner stuck in a pattern of negative communication , lack of empathy & respect for each other ? Together we can create healthy , meangful deep realtionships and work through any sexual issues you may have that is holding you from living in your true expresssion of yourself.

Are you experiencing dissatisfaction or distress with relationships. Are you feeling stuck and unsure of what to do next? I can help you take the next steps to resolve issues and get the life you want. For most of us, the quality of our relationships has a profound impact on our daily life, level of happiness, and overall well-being. You have a choice to stay with the conflict, anxiety and dissatisfaction you are presently experiencing, or you can choose to have relationships filled with harmony, security and joy.

We all have times when we feel overwhelmed by unexpected changes in our family life, relationships, careers or health - times when strong emotions are difficult to manage alone. Perhaps you are experiencing divorce, looking for a career change, deeply saddening by the state of our planet, or wondering what comes next. Maybe you long for a different life, but don't know what to move towards. You might be a high-achieving professional whose drive for success has left you feeling isolated and disconnected. You may be an exhausted or frustrated parent/partner, or grieving the loss of someone you love. You may be male/female/non-binary.

Do you feel overwhelmed, anxious, exhausted, burnt out? Do you feel alone, hurt, or disconnected in your relationships, struggling with communication, intimacy, or trust with your partner? Are you trying to make sense of the past, navigate a difficult transition, a painful loss, and/or seeking healthier ways of coping? Whatever it is, you are not alone! Together, we can explore your circumstances, make sense of your thoughts and feelings, and help you find the right tools and strategies that will work best for you. You deserve to feel confident, secure, empowered, inspired, and fulfilled, both in your relationships and your life.

As my client/s you are an individual, couple, or family who want(s) to work collaboratively towards broadly defined health and wellness goals (such as emotional and interpersonal wellness) aimed at supporting a sustained improved quality of life in all aspects. Your goals may be short-term, crisis-generated (with an eye toward resolution), or aimed at sustained long-term improvements in relationships, self-regard, life management, cessation of self-destructive behaviours or self-destructive self-talk. My ideal client is simply someone who wants to improve the quality of their life in a way that is meaningful to them.

Life has a way of presenting challenges and difficulties that can stop even the strongest in their paths. Increased stress, sudden changes, anxiety, unresolved trauma...each can trigger unpleasant and negative emotions that hold us back at the least and damage our health and relationships at their worst. If your emotional or mental well-being, your relationships with others or with yourself, or your ability to problem solve is out of balance – whatever the issue or stumbling block, a safe therapeutic relationship can help you return to, or develop a greater sense of ease and well-being.

Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you. FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !

Welcome to a brave space where judgment is replaced with acceptance, allowing you to get to know & embrace your authentic self. Here, individuals & partners are invited to truly FEEL, guided by my commitment to fostering understanding, well-being & joy. The rough bits of life were never meant to be faced alone & chances are you already recognize that avoiding your feelings have not been helpful. This is where I come in. I specialize in relationship & individual therapy, supporting you in navigating life's challenges, focusing on decreasing shoulds & shame while amplifying the values that lead to a more fulfilling & joyous life.

My ideal client struggles with anxiety, addiction or depression. Their goal is to be rehabilitated into a healthy state at a pace that is both comfortable for them as a client and I as a therapist. They want to be able to achieve their personal goals and put them in a state of restoration. `

I hold a Master's Degree in Social Work from Dalhousie University and a Bachelor of Social Work Degree from the University of Victoria. I am registered with the Ontario College of Social Workers and Social Service Workers. I have over seven years experience providing support to individuals, couples, and families through challenging times. I have experienced a number of challenging situations and events in my own life that have helped to shape me into an empathic and caring professional. I understand that trauma can be experienced in many different ways and am committed to providing a safe, caring, non-judgmental space to support you

Let’s work through the “grey” stuff going on in your life right now. I’m Julianna, an experienced psychotherapist based in Ontario. I’m a warm, compassionate, BIPOC-inclusive therapist who can help you improve your mental health one step at a time. I specialize in helping women navigate challenges related to body image & eating disorders, relationships & boundaries, caregiving & parenthood, career stress, and finances. I offer a safe, comfortable space for you to explore your feelings without judgement. Together, we will discuss the current challenges you’re facing and come up with effective ways to create long-lasting change.

If you're a Millennial trying to make it, I understand what it is like to be the new lost generation. The world of work, the realities of dating + marriage, financial pressures and societal + parental expectations can make life overwhelming. Goals and dreams may seem out of reach or even impossible. Do you feel that life is an uphill battle? Or maybe, you are just going through the motions of life, but there is a lack of meaning and joy? I'm here to listen and guide you through exploring your own inner conflicts, ways of being, identity and aspirations.