Therapists in Oshawa, ON

Intense emotions can pull you into a downward spiral of feeling overwhelmed and lost. It is difficult to face life when you are walking around with a heavy chest or feeling anxious. It is likely that you were never taught how to cope with how you feel or understand why a part of you feels empty inside. It can feel uncomfortable to turn to friends and family, fearing how they may react. I offer a compassionate and non-judgmental space, where you can feel heard as you work through difficult emotions. I can provide you with the insight, tools and support you need to bring about healing so that you can approach life in a new way.

Laura is a Therapist, Intuitive Guide, Spiritual Director, Hypnotist and Mediator. She uses various methods which assist anyone who is pursuing either personal healing or an awakened sense of their spiritual path. Trauma and emotional pain are a regular part of the human experience, and there are times when having an objective navigator may accelerate one's understanding, acceptance and personal expansion. Laura offers her services to all those who resonate with her words and energy. She is a perceptive observer, a wisdom teacher and a natural uplifter. A phone call can discern if working together will be a match.

What is blocking you from being present and fully experiencing joy? What patterns are you stuck repeating, and why? These are questions many of us need to explore at some point in our lives.

Life has a way of presenting challenges and difficulties that can stop even the strongest in their paths. Increased stress, sudden changes, anxiety, unresolved trauma...each can trigger unpleasant and negative emotions that hold us back at the least and damage our health and relationships at their worst. If your emotional or mental well-being, your relationships with others or with yourself, or your ability to problem solve is out of balance – whatever the issue or stumbling block, a safe therapeutic relationship can help you return to, or develop a greater sense of ease and well-being.

Put to use my 30+ years of proven ability to tackle anxiety, depression, stress, insomnia, fear of public speaking, trauma, mental blocks, low confidence, parenting challenges, social anxiety, relationship problems, anger, feeling lost or stuck, or cultural adaptation in Canada. Empowerment, assertiveness, Life Coaching and self-improvement are my professional hobby. I aspire to help you on a quest for empowering yourself and your well-being so that you can deploy your full potential. I am a Licensed Psychotherapist, EMDR Clinician, NGH Board Certified Master Hypnotherapist, Instructor - CBT-hypnosis and Milton Erickson's hypnosis.

Hello, my name is Kelly-Lee, I believe that every person is entitled to live a life that is healthy, wealthy and wise. For almost 20 years, I have worked with a wide variety of individuals, couples and groups from a diverse range of socioeconomic, cultural and sexually diverse backgrounds to help empower them to overcome misaligned belief systems that were blocking their mental health, their sense of harmony and well-being. My psychotherapy and counselling work are primarily Adlerian based and incorporates an eclectic array of cognitive, psychodynamic, experiential, somatic and evidence-based therapies.

Making the first step and reaching out to professionals who can help may be an overwhelming experience. But if you find the right fit for you, it is well worth it and will lead to amazing results. If you are struggling with anxiety, depression, anger issues, relationships, self-esteem, parenting, or just feel you need to explore yourself to make a change, you've come to right place. I am a therapist and counselor with an MSW from Wilfred Laurier University and M. Ed from Saint Leo University with special training in Cognitive Behavioral Therapy (CBT) for mental health challenges at the University of Toronto (OISE).

Accepting new clients. Do you feel Lack of Libido, Sexual Pain, Infertility, Shame or Guilt around your Sexuality? Are you and your partner stuck in a pattern of negative communication , lack of empathy & respect for each other ? Together we can create healthy , meangful deep realtionships and work through any sexual issues you may have that is holding you from living in your true expresssion of yourself.

Hi, I wanted to share with you that I am a registered member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a part of the Ontario Association of Social Workers (OASW). One of my top priorities is to stay current and well-informed for both you and the clients I serve. I have attended numerous evidence-based trainings to ensure that I can provide you with the best care possible.

At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.

As my client/s you are an individual, couple, or family who want(s) to work collaboratively towards broadly defined health and wellness goals (such as emotional and interpersonal wellness) aimed at supporting a sustained improved quality of life in all aspects. Your goals may be short-term, crisis-generated (with an eye toward resolution), or aimed at sustained long-term improvements in relationships, self-regard, life management, cessation of self-destructive behaviours or self-destructive self-talk. My ideal client is simply someone who wants to improve the quality of their life in a way that is meaningful to them.

Has the relaxation of Covid restrictions got you feeling confused, lacking in social skills and identity challenges? The integration back into a normal lifestyle can lead to a feeling of hopelessness, lack of direction and frustration. The goal in therapy is to help my clients improve their emotional wellness, build healthier relationships, find different meaning and purpose in life and develop inner strength. The benefits are: greater emotional resilience, decrease in negative emotions, more stable moods, and a deeper sense of one's self and others. Looking for a change in your current situation? Call me 416.769.6810

Do you feel overwhelmed, anxious, exhausted, burnt out? Do you feel alone, hurt, or disconnected in your relationships, struggling with communication, intimacy, or trust with your partner? Are you trying to make sense of the past, navigate a difficult transition, a painful loss, and/or seeking healthier ways of coping? Whatever it is, you are not alone! Together, we can explore your circumstances, make sense of your thoughts and feelings, and help you find the right tools and strategies that will work best for you. You deserve to feel confident, secure, empowered, inspired, and fulfilled, both in your relationships and your life.

Life is blended with different stages and we are made to challenge life in different ways. Never give up! I have been accompanying my clients through their life transformations. Therapeutic sessions are such mutual teamwork. I hope to be the one who creates a miracle in your life. Every range of individuals from 12 are offered mental health services at Universal Counseling. I will help you even if you are in financial difficulties, just come before its too late! (Most insurances are covered by us). Book your first session at: https://www.universalcounseling.org/

I am accepting new clients for counselling and for my FREE Trauma Recovery Group on Tuesday nights. I offer compassionate therapy for trauma, grief, eating disorders, addictions, anxiety, depression, relationship issues, sexual orientation, serious mental health issues, dissociation, chronic pain, concussions, childhood abuse, relocation issues, sleep, anger or anything else. Everyone gets stuck from time to time. You don't have to be alone any more. I will adapt my style to your individual needs. I believe that behind your struggles is an astonishing ability to find hope, healing, strength, creativity, connection and fulfillment.

Sometimes we don’t have the words to describe exactly what’s wrong with us. All we know is that we feel completely exhausted by all of it. We feel it in our bones. We’re having trouble keeping up with our lives and feel like we keep repeating the same mistakes — like we keep letting people down. We keep trying to fix it, but nothing seems to work. We might resort to hiding all or part of ourselves because we think it’ll just make it easier for everyone. But the loneliness we feel from hiding all or part of ourselves from our families, friends, and loved ones can feel insidious and insurmountable.

Let’s work through the “grey” stuff going on in your life right now. I’m Julianna, an experienced psychotherapist based in Ontario. I’m a warm, compassionate, BIPOC-inclusive therapist who can help you improve your mental health one step at a time. I specialize in helping women navigate challenges related to body image & eating disorders, relationships & boundaries, caregiving & parenthood, career stress, and finances. I offer a safe, comfortable space for you to explore your feelings without judgement. Together, we will discuss the current challenges you’re facing and come up with effective ways to create long-lasting change.

I am a Sex Therapist, Registered Psychotherapist, Certified Imago Therapist and Relational Life Therapist. I have been working with clients of various ages since 1996, providing support, direction, helping them make good decisions for their lives, as well as helping them heal from painful experiences in the past. I design a personalized, bespoke program of therapy, tailored to each person's individual needs. I work with clients that want to move forward into a healthier way of living, relating and becoming the best that they can be. I have personal experience with spoon therapy. For more information, please visit my website.