Culturally Sensitive Therapists in Mississauga, ON

Photo of Raman Dhah, Registered Psychotherapist (Qualifying) in Mississauga, ON
Raman Dhah
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Mississauga, ON L5M
In my practice, I approach therapy through a culturally sensitive lens, valuing diversity and embracing various perspectives.
Feeling lost or do not know where to start? Connect with me, so we can embark on a transformative journey together. I am committed to providing a safe and nurturing space where growth flourishes at your own pace. I am here to support your journey toward personal development, ensuring you feel understood, accepted, and empowered every step of the way.
In my practice, I approach therapy through a culturally sensitive lens, valuing diversity and embracing various perspectives.
Feeling lost or do not know where to start? Connect with me, so we can embark on a transformative journey together. I am committed to providing a safe and nurturing space where growth flourishes at your own pace. I am here to support your journey toward personal development, ensuring you feel understood, accepted, and empowered every step of the way.
(365) 363-3292 View (365) 363-3292
Photo of Noora Khan, Registered Psychotherapist (Qualifying) in Mississauga, ON
Noora Khan
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Although several factors influence the outcome of therapy, few are as important as the alliance between therapist and client. By using a client-centered and culturally sensitive approach, my goal as a therapist is to understand your narrative through empathy, allow you to truly dictate what it is that you seek from therapy and collaborate with you to discover how you can achieve it. I have had an academic and professional career that has taken me through several different countries including Kuwait, India and Canada, and had me work with people from vastly different cultural backgrounds with equally diverse concerns.
Although several factors influence the outcome of therapy, few are as important as the alliance between therapist and client. By using a client-centered and culturally sensitive approach, my goal as a therapist is to understand your narrative through empathy, allow you to truly dictate what it is that you seek from therapy and collaborate with you to discover how you can achieve it. I have had an academic and professional career that has taken me through several different countries including Kuwait, India and Canada, and had me work with people from vastly different cultural backgrounds with equally diverse concerns.
(289) 301-9702 View (289) 301-9702
Photo of Laiba Imran, Registered Psychotherapist in Mississauga, ON
Laiba Imran
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Mississauga, ON L5B
I am a passionate Psychotherapist registered with College of Registered Psychotherapist of Ontario. I obtained my Masters Degree in Psychotherapy after completing an undergrad at the University of Toronto and have been actively counselling clients from diverse backgrounds ever since. I am fluent in both English and Urdu which allows me to effectively work with a broad population. Coming from a South Asian background and having been raised in Canada, I am culturally aware of western and eastern values, beliefs, and ideologies. I remain unbiased and culturally sensitive to clients of diverse backgrounds.
I am a passionate Psychotherapist registered with College of Registered Psychotherapist of Ontario. I obtained my Masters Degree in Psychotherapy after completing an undergrad at the University of Toronto and have been actively counselling clients from diverse backgrounds ever since. I am fluent in both English and Urdu which allows me to effectively work with a broad population. Coming from a South Asian background and having been raised in Canada, I am culturally aware of western and eastern values, beliefs, and ideologies. I remain unbiased and culturally sensitive to clients of diverse backgrounds.
(289) 207-7495 View (289) 207-7495
Photo of Datona Fagan, Registered Psychotherapist (Qualifying) in Mississauga, ON
Datona Fagan
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
Mississauga, ON L5R
I am passionate about helping people from a holistic, trauma-informed, culturally sensitive, and person-centered framework.
I am a Registered Psychotherapist (Qualifying) with the CRPO. I focus on trauma, anxiety, depression, stress/burnout, self-esteem, self-exploration/growth, and grief. I am also a certified Prepare & Enrich Facilitator for pre-marital and marriage counselling. With my different approaches and trainings, I support clients as they learn to develop healthy relationships and effective coping skills that can help them live a more meaningful life. I meet clients where they are at and help them move along their healing journey. We as humans are all unique, therefore treatment will be tailored to the specific client.
I am passionate about helping people from a holistic, trauma-informed, culturally sensitive, and person-centered framework.
I am a Registered Psychotherapist (Qualifying) with the CRPO. I focus on trauma, anxiety, depression, stress/burnout, self-esteem, self-exploration/growth, and grief. I am also a certified Prepare & Enrich Facilitator for pre-marital and marriage counselling. With my different approaches and trainings, I support clients as they learn to develop healthy relationships and effective coping skills that can help them live a more meaningful life. I meet clients where they are at and help them move along their healing journey. We as humans are all unique, therefore treatment will be tailored to the specific client.
(289) 273-3062 View (289) 273-3062
Photo of Saunia Palmer Nelson, Registered Psychotherapist in Mississauga, ON
Saunia Palmer Nelson
Registered Psychotherapist, RP
Verified Verified
Mississauga, ON L5L  (Online Only)
Waitlist for new clients
My name is Saunia Palmer-Nelson and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Through my private practice, Refining Therapy Services, I provide services through a trauma-informed client-centered, strength-based approach. In other words, I never assume I know you more than you know yourself, and I see it as a privilege to support you through any stage of your life that we meet. My goal to enhance the social development and emotional growth of clients in a culturally sensitive, non-judgmental, and respectful manner.
My name is Saunia Palmer-Nelson and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Through my private practice, Refining Therapy Services, I provide services through a trauma-informed client-centered, strength-based approach. In other words, I never assume I know you more than you know yourself, and I see it as a privilege to support you through any stage of your life that we meet. My goal to enhance the social development and emotional growth of clients in a culturally sensitive, non-judgmental, and respectful manner.
(289) 210-7041 View (289) 210-7041
Photo of Nancy Tabiri, Registered Social Worker in Mississauga, ON
Nancy Tabiri
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5B
Specializing in children, youth, families and mental health issues (anxiety and depression), I primarily work from a culturally sensitive perspective that sits with an Afrocentric and Anti-oppressive framework.
Accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Specializing in children, youth, families and mental health issues (anxiety and depression), I primarily work from a culturally sensitive perspective that sits with an Afrocentric and Anti-oppressive framework.
Accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
(289) 207-6381 View (289) 207-6381
Photo of Vanessa Nicholson, Registered Psychotherapist (Qualifying) in Mississauga, ON
Vanessa Nicholson
Registered Psychotherapist (Qualifying), MACP, MA CYC
Verified Verified
2 Endorsed
Mississauga, ON L4Z
In my practice, I prioritize inclusivity, trust, choice, and empowerment, using a culturally sensitive, trauma-informed, and anti-oppressive approach.
Hello, I’m Vanessa, an Indigenous Registered Psychotherapist (Qualifying), here to offer you a safe, respectful, and non-judgmental space. Seeking support is brave, and I commend your efforts. My aim is to create a collaborative environment where we can identify your strengths and provide guidance, support, and coping skills for positive change in your life.
In my practice, I prioritize inclusivity, trust, choice, and empowerment, using a culturally sensitive, trauma-informed, and anti-oppressive approach.
Hello, I’m Vanessa, an Indigenous Registered Psychotherapist (Qualifying), here to offer you a safe, respectful, and non-judgmental space. Seeking support is brave, and I commend your efforts. My aim is to create a collaborative environment where we can identify your strengths and provide guidance, support, and coping skills for positive change in your life.
(289) 512-2591 View (289) 512-2591
Photo of Malika Jmila, Registered Social Worker in Mississauga, ON
Malika Jmila
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5B
Specializing in children, teens, young adults, families, anxiety, depression, mental health and behavioural challenges, I practice from a warm, compassionate and culturally sensitive approach.
Are you struggling with depression, anxiety, lack of motivation, grief, feeling overwhelmed, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Specializing in children, teens, young adults, families, anxiety, depression, mental health and behavioural challenges, I practice from a warm, compassionate and culturally sensitive approach.
Are you struggling with depression, anxiety, lack of motivation, grief, feeling overwhelmed, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
(289) 216-4364 View (289) 216-4364
Photo of Rhea Bridge, Registered Psychotherapist in Mississauga, ON
Rhea Bridge
Registered Psychotherapist, MA
Verified Verified
Mississauga, ON L5M  (Online Only)
As a member of the BIPOC community, I understand the unique challenges you may face, and am committed to culturally sensitive care.
Daytime Sessions Currently Available-Are you feeling overwhelmed by anxiety, depression, past trauma or seeking support as a member of the BIPOC community? Life is full of transitions, and it's natural to face challenges along the way. I am here to provide you with a safe, compassionate space to explore your unique journey and discover your strengths.
As a member of the BIPOC community, I understand the unique challenges you may face, and am committed to culturally sensitive care.
Daytime Sessions Currently Available-Are you feeling overwhelmed by anxiety, depression, past trauma or seeking support as a member of the BIPOC community? Life is full of transitions, and it's natural to face challenges along the way. I am here to provide you with a safe, compassionate space to explore your unique journey and discover your strengths.
(289) 212-6619 View (289) 212-6619
Photo of Shema Hassan, Registered Social Worker in Mississauga, ON
Shema Hassan
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5B
Specializing in teens, young adults, families, anxiety, depression, intergenerational trauma, and post postpartum anxiety, I practice from a warm, compassionate and culturally sensitive approach.
Are you struggling with depression, anxiety, postpartum, lack of motivation, grief, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Specializing in teens, young adults, families, anxiety, depression, intergenerational trauma, and post postpartum anxiety, I practice from a warm, compassionate and culturally sensitive approach.
Are you struggling with depression, anxiety, postpartum, lack of motivation, grief, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health, or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth, and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
(289) 301-8722 View (289) 301-8722
Photo of Samantha Persaud, Registered Social Worker in Mississauga, ON
Samantha Persaud
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5B
Specializing in anxiety and depression, I practice from a genuine, compassionate and culturally sensitive approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness/depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth can help. We offer a variety of counselling/psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Specializing in anxiety and depression, I practice from a genuine, compassionate and culturally sensitive approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness/depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth can help. We offer a variety of counselling/psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
(289) 278-9556 View (289) 278-9556
Photo of Aliah Moahkan, Registered Social Worker in Mississauga, ON
Aliah Moahkan
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5B
Specializing in children, teens, young adults, couples, families, anxiety, depression, trauma and other mental health challenges, I practice from a warm, compassionate and culturally sensitive approach.
Are you struggling with depression, anxiety, body image issues, lack of motivation, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Specializing in children, teens, young adults, couples, families, anxiety, depression, trauma and other mental health challenges, I practice from a warm, compassionate and culturally sensitive approach.
Are you struggling with depression, anxiety, body image issues, lack of motivation, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
(289) 276-6056 View (289) 276-6056
Photo of Beverly Griffiths, Registered Social Worker in Mississauga, ON
Beverly Griffiths
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5B
Specializing in youth, adults, couples, families, anxiety and depression (mental health and addiction issues), I practice from a genuine, compassionate and culturally sensitive approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Specializing in youth, adults, couples, families, anxiety and depression (mental health and addiction issues), I practice from a genuine, compassionate and culturally sensitive approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
(289) 401-5366 View (289) 401-5366
Photo of Sumayya Mehmood, Registered Social Worker in Mississauga, ON
Sumayya Mehmood
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5M
She uses trauma-informed, harm-reduction, and culturally sensitive practices to engage clients in a safe, non-judgmental environment that is built on genuine respect and trust.
Sumayya holds a Masters in Social Work from the University of Toronto, and is a Registered Social Worker / Psychotherapist. With clinical training completed at Toronto Western Hospital, she has experience supporting diverse populations and working with individuals, families, and couples. Some presenting issues she is skilled in addressing include: anxiety, depression, OCD, behavioural addictions, family and social issues, relationship issues, trauma, life transitions, grief and loss, personal and professional development, and self-improvement.
She uses trauma-informed, harm-reduction, and culturally sensitive practices to engage clients in a safe, non-judgmental environment that is built on genuine respect and trust.
Sumayya holds a Masters in Social Work from the University of Toronto, and is a Registered Social Worker / Psychotherapist. With clinical training completed at Toronto Western Hospital, she has experience supporting diverse populations and working with individuals, families, and couples. Some presenting issues she is skilled in addressing include: anxiety, depression, OCD, behavioural addictions, family and social issues, relationship issues, trauma, life transitions, grief and loss, personal and professional development, and self-improvement.
(289) 723-1904 View (289) 723-1904
Photo of Nidhi Gandhi, Registered Psychotherapist in Mississauga, ON
Nidhi Gandhi
Registered Psychotherapist, PhD, MA, RP
Verified Verified
1 Endorsed
Mississauga, ON L4Z
I take a culturally sensitive approach and help my clients reach their maximum potential by offering an empathetic and safe space.
I believe that each individual has the capacity for growth through self-awareness and acceptance. I have supported individuals to recognize their optimal potential, develop and maintain healthy meaningful relationships, while making choices that are in the interest of oneself and others. I help my clients free themselves from disabling assumptions and attitudes so they can live fuller lives. As a trauma-informed therapist, I aim to create a warm, non-judgmental environment to facilitate growth and change.
I take a culturally sensitive approach and help my clients reach their maximum potential by offering an empathetic and safe space.
I believe that each individual has the capacity for growth through self-awareness and acceptance. I have supported individuals to recognize their optimal potential, develop and maintain healthy meaningful relationships, while making choices that are in the interest of oneself and others. I help my clients free themselves from disabling assumptions and attitudes so they can live fuller lives. As a trauma-informed therapist, I aim to create a warm, non-judgmental environment to facilitate growth and change.
(289) 301-7334 View (289) 301-7334
Photo of Bhargavi Patel, Registered Social Worker in Mississauga, ON
Bhargavi Patel
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Mississauga, ON L5R
We are committed to providing culturally sensitive services.
If you are experiencing distress that has impacted your life in some capacity, I will support you in processing and working through your areas of concern.
We are committed to providing culturally sensitive services.
If you are experiencing distress that has impacted your life in some capacity, I will support you in processing and working through your areas of concern.
(877) 335-7195 View (877) 335-7195
Photo of Gurkiran Kaur, Registered Social Worker in Mississauga, ON
Gurkiran Kaur
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Mississauga, ON L5B  (Online Only)
Hello there! I'm Gurkiran, a social worker committed to guiding individuals on a journey of self-discovery and empowerment. With my understanding of the world rooted in culturally sensitive practices, I understand the unique challenges that life can present, and I am here to offer support tailored to your individual needs. Whether you are grappling with issues such as anxiety, depression, trauma, or navigating the complexities of identity and cultural assimilation. I will support you in making sense of your unique experiences, not only immediate challenges but achieving a profound sense of self-discovery.
Hello there! I'm Gurkiran, a social worker committed to guiding individuals on a journey of self-discovery and empowerment. With my understanding of the world rooted in culturally sensitive practices, I understand the unique challenges that life can present, and I am here to offer support tailored to your individual needs. Whether you are grappling with issues such as anxiety, depression, trauma, or navigating the complexities of identity and cultural assimilation. I will support you in making sense of your unique experiences, not only immediate challenges but achieving a profound sense of self-discovery.
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Photo of Sarah Kaulback, Registered Social Worker in Mississauga, ON
Sarah Kaulback
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Mississauga, ON L5B
Specializing in anxiety, depression, trauma, PTSD, sexual abuse and adult conflict, I practice from a genuine, compassionate and culturally sensitive approach.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Specializing in anxiety, depression, trauma, PTSD, sexual abuse and adult conflict, I practice from a genuine, compassionate and culturally sensitive approach.
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
(289) 302-6727 View (289) 302-6727
Photo of Jenniel Taylor - Lovell Place Psychotherapy, Registered Psychotherapist in Mississauga, ON
Jenniel Taylor - Lovell Place Psychotherapy
Registered Psychotherapist, MEd, MDiv, CCTS-I
Verified Verified
3 Endorsed
Mississauga, ON L5M  (Online Only)
I also work from a strengths-based, solution-focused, non-judgemental, affirming, and culturally sensitive lens.
Do you live in Ontario, Alberta or BC? Are you struggling with the effects of childhood trauma, PTSD, abuse, or neglect? The effects of trauma show up as depression, anxiety, negative thoughts, people-pleasing, poor boundaries, feeling unsafe, fear, poor coping skills, attachment wounds, or low self-esteem. I'm Jenniel, and I'm passionate about walking alongside you to help you process painful and traumatic experiences. With trauma therapy, I can help you develop the tools and coping strategies needed to not only experience healing; but also develop strength and resilience so you can thrive, flourish and have a more joyful life.
I also work from a strengths-based, solution-focused, non-judgemental, affirming, and culturally sensitive lens.
Do you live in Ontario, Alberta or BC? Are you struggling with the effects of childhood trauma, PTSD, abuse, or neglect? The effects of trauma show up as depression, anxiety, negative thoughts, people-pleasing, poor boundaries, feeling unsafe, fear, poor coping skills, attachment wounds, or low self-esteem. I'm Jenniel, and I'm passionate about walking alongside you to help you process painful and traumatic experiences. With trauma therapy, I can help you develop the tools and coping strategies needed to not only experience healing; but also develop strength and resilience so you can thrive, flourish and have a more joyful life.
(587) 801-2427 View (587) 801-2427
Photo of Tala Barrage, Registered Psychotherapist in Mississauga, ON
Tala Barrage
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Mississauga, ON L4X
Welcome! I commend you for taking the incredibly courageous and inspiring decision to seek support despite feeling overwhelmed and intimidated! I aim to cultivate a culturally sensitive safe space in which you can explore and better understand yourself, as well as address challenges you may be facing such as anxiety, depression, anger, trauma, grief, relationship difficulties, and low self-esteem. In using a holistic and client-centered approach, I work collaboratively with you as a unique individual with your own unique needs wanting to live a more purposeful, connected, and fulfilling life.
Welcome! I commend you for taking the incredibly courageous and inspiring decision to seek support despite feeling overwhelmed and intimidated! I aim to cultivate a culturally sensitive safe space in which you can explore and better understand yourself, as well as address challenges you may be facing such as anxiety, depression, anger, trauma, grief, relationship difficulties, and low self-esteem. In using a holistic and client-centered approach, I work collaboratively with you as a unique individual with your own unique needs wanting to live a more purposeful, connected, and fulfilling life.
(289) 274-0592 View (289) 274-0592

See more therapy options for Mississauga

Culturally Sensitive Counsellors

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioural therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.