Therapists in Burlington, ON

Over my 36 years of counselling I most enjoy working with clients who are committed and motivated to ‘do the work’. My expertise is focused in the areas of anxiety, depression, emotional abuse, trauma, PTSD, Complex-PTSD. Most of my clients have priorities that compete with the time they have for self care so my style is to focus on facilitating the achievement of your counselling goals in a patient but progressive pace. For me, counselling is not a ‘one off’ thing, and I enjoy building lasting relationships with my clients who often come back for support as needed intermittently over the years.

Hello, my name is Katie (she/her), and I am a Registered Psychotherapist (Qualifying) and a Registered Kinesiologist who strives to support your overall well-being holistically. I will meet you where you are. Through collaboration, I will support you in identifying and attaining your goals and cultivating the life you want. I am committed to holding compassionate, non-judgemental space for you while offering a flexible, accessible, individualized therapeutic experience.

Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.

Hi there. Looking for the right fit for a therapist may feel a bit overwhelming. I invite you to take a moment to inhale deeply and slowly exhale, releasing tension as you do. Imagine... a space where you can go to share what needs to be heard. feel your way through complex emotions, process the blocks that hold you back and learn healthy ways of coping. Here, you will be supported as you lean into yourself. " Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi

Having spent over 30 years in the human relations field, I bring a wealth of experience to my therapeutic work. I am a skilled psychotherapist who has worked in a not-for-profit agency setting in downtown Toronto, as an EAP counsellor and as an educator in a psychotherapy training program. I have spent thousands of hours with patients with a wide range of conditions, concerns, challenges and problems. I have been privileged to help patients work on their personal growth and healing in the context of a trusting psychotherapeutic relationship.

I have over 25 years experience as a psychotherapist in four provinces and internationally in the Middle East in Abu Dhabi. Along the way I gained some interesting life experiences that positively influence my approach to therapy.

At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.

I am an adult diagnosed neurodivergent (ADHD), queer, parent, cis woman of colour with over 17 years of experience in helping folxs navigate the ups and downs of life. I work with individuals and couples/partnerships, offering a space where you can be truly heard and understood. I work from an identity affirming, culturally responsive, equitable, sex-positive lens, without shame and judgement. With empathetic curiosity, we will collaboratively help you get to where you want to be. I work from an anti-oppressive, person-centered and relational perspective, using candid humour (when appropriate).

Do you feel overwhelmed, anxious, exhausted, burnt out? Do you feel alone, hurt, or disconnected in your relationships, struggling with communication, intimacy, or trust with your partner? Are you trying to make sense of the past, navigate a difficult transition, a painful loss, and/or seeking healthier ways of coping? Whatever it is, you are not alone! Together, we can explore your circumstances, make sense of your thoughts and feelings, and help you find the right tools and strategies that will work best for you. You deserve to feel confident, secure, empowered, inspired, and fulfilled, both in your relationships and your life.