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Check out counsellors located nearby or offering teletherapy in Ontario below.

Online Therapists

Photo of Tyler Kobayashi, Psychologist in Barrie, ON
Tyler Kobayashi
Psychologist, PhD
Verified Verified
1 Endorsed
Oshawa, ON L1H
Hello, my name is Dr. Tyler Kobayashi, and I am a registered psychologist in supervised practice at Psychological & Counselling Services Group (PCSG). I see clients at PCSG’s Ajax and Oshawa locations and offer my psychological services in both English and Japanese. I have over 10 years of experience providing therapeutic interventions in various clinical roles and capacities, working with diverse clients who have a wide range of clinical presentations including depression, anxiety, traumatic experiences, adjustment issues, complicated grief, and other mental health issues.
Hello, my name is Dr. Tyler Kobayashi, and I am a registered psychologist in supervised practice at Psychological & Counselling Services Group (PCSG). I see clients at PCSG’s Ajax and Oshawa locations and offer my psychological services in both English and Japanese. I have over 10 years of experience providing therapeutic interventions in various clinical roles and capacities, working with diverse clients who have a wide range of clinical presentations including depression, anxiety, traumatic experiences, adjustment issues, complicated grief, and other mental health issues.
(289) 768-6448 View (289) 768-6448
Photo of Durham Psychologists, Psychologist in Barrie, ON
Durham Psychologists
Psychologist, CPsych
Verified Verified
Ajax, ON L1S
Durham Psychologists is a full service psychology clinic located in Ajax, Ontario. Our highly qualified, registered, and experienced clinicians are happy to help you. Please feel free to have a look at our website and learn more about this reputable clinic.
Durham Psychologists is a full service psychology clinic located in Ajax, Ontario. Our highly qualified, registered, and experienced clinicians are happy to help you. Please feel free to have a look at our website and learn more about this reputable clinic.
(289) 802-2303 View (289) 802-2303
Photo of Sophia Suzuki, Registered Psychotherapist (Qualifying) in Barrie, ON
Sophia Suzuki
Registered Psychotherapist (Qualifying), MEd
Verified Verified
Kitchener, ON N2M
Therapy can be a helpful tool in navigating the unexpected challenges and transitions that life brings. I believe each and every person has their own unique strengths and capacity for growth, and we do our best with the tools and skills that are available to us. As a therapist, I am privileged to be able to support clients in their journey of shaping a life that feels meaningful and authentic.
Therapy can be a helpful tool in navigating the unexpected challenges and transitions that life brings. I believe each and every person has their own unique strengths and capacity for growth, and we do our best with the tools and skills that are available to us. As a therapist, I am privileged to be able to support clients in their journey of shaping a life that feels meaningful and authentic.
(548) 409-0261 View (548) 409-0261

See more therapy options for Barrie

Culturally Sensitive Counsellors

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioural therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.