Therapists in Burlington, ON

Photo of Brianna McAllister, Registered Social Worker in Burlington, ON
Brianna McAllister
Registered Social Worker, RSW, MSW
Verified Verified
Burlington, ON L7M
I work in person with children and teens who are struggling with challenges and behavioural issues. I can help with anxiety, anger management, ADHD, separated families, self esteem and other related issues by providing strategies and ideas for how to cope with them. The goal is always to build confidence as children and teens learn to cope with their unique challenges.
I work in person with children and teens who are struggling with challenges and behavioural issues. I can help with anxiety, anger management, ADHD, separated families, self esteem and other related issues by providing strategies and ideas for how to cope with them. The goal is always to build confidence as children and teens learn to cope with their unique challenges.
(289) 277-4876 View (289) 277-4876
Photo of Roksana Sobota, Registered Psychotherapist (Qualifying) in Burlington, ON
Roksana Sobota
Registered Psychotherapist (Qualifying), MEd
Verified Verified
Burlington, ON L7L
Hi, I'm Roksana and I'd love to help you. Sometimes we need someone to listen without bias or judgement, and other times we need guidance and tools to help. I am a Registered Psychotherapist (Qualifying). I believe in working together to develop skills and strategies to lead to positive change, to build resilience and to achieve your personal goals.
Hi, I'm Roksana and I'd love to help you. Sometimes we need someone to listen without bias or judgement, and other times we need guidance and tools to help. I am a Registered Psychotherapist (Qualifying). I believe in working together to develop skills and strategies to lead to positive change, to build resilience and to achieve your personal goals.
(289) 677-1622 View (289) 677-1622
Photo of Jane Scurfield, Registered Social Worker in Burlington, ON
Jane Scurfield
Registered Social Worker, MSW, RSW
Verified Verified
Burlington, ON L7R
Couples: I believe that the relationships in our lives directly affect our day to day functioning and overall life satisfaction. I enjoy couples work because I am passionate about helping couples to use their skills and strengths to overcome personal challenges and relationship struggles. Have your past or current relationships caused you to struggle with your self-esteem, or to feel anxious or depressed? I can work with you together, or alone, to explore these difficulties, with the goal of creating positive relationship outcomes in the future.
Couples: I believe that the relationships in our lives directly affect our day to day functioning and overall life satisfaction. I enjoy couples work because I am passionate about helping couples to use their skills and strengths to overcome personal challenges and relationship struggles. Have your past or current relationships caused you to struggle with your self-esteem, or to feel anxious or depressed? I can work with you together, or alone, to explore these difficulties, with the goal of creating positive relationship outcomes in the future.
(855) 682-3331 View (855) 682-3331
Photo of Dr. Sarah Haller, Psychologist in Burlington, ON
Dr. Sarah Haller
Psychologist, PhD
Verified Verified
Burlington, ON L7L  (Online Only)
I'm Dr. Sarah Haller, Clinical Psychologist and the Director of Shoreacres Therapy. I treat a variety of presenting concerns, including anxiety disorders, depression, and difficulties coping with life's challenges. I have specialized training in the assessment and treatment of Perinatal Mood and Anxiety Disorders, and have a passion for supporting mothers from the time of conception through the first year postpartum. In addition, I am trained in the assessment and treatment of eating disorders and body image concerns in adults.
I'm Dr. Sarah Haller, Clinical Psychologist and the Director of Shoreacres Therapy. I treat a variety of presenting concerns, including anxiety disorders, depression, and difficulties coping with life's challenges. I have specialized training in the assessment and treatment of Perinatal Mood and Anxiety Disorders, and have a passion for supporting mothers from the time of conception through the first year postpartum. In addition, I am trained in the assessment and treatment of eating disorders and body image concerns in adults.
(289) 828-5361 View (289) 828-5361
Photo of Connections2Health Psychotherapy, Registered Psychotherapist in Burlington, ON
Connections2Health Psychotherapy
Registered Psychotherapist, CRPO, RP, SCPHN, BACP
Verified Verified
Burlington, ON L7L
The relationship between therapist and client is a fundamental aspect to facilitating change, possibly more so than the theoretical background. When we begin a therapeutic relationship, I hope you will feel supported through a genuine connection, where you will feel safe to bring your story and all of you into the therapy hour. Together, we will work through issues, worries, crisis's, life events, or the challenges of long term conditions, as a team. We will work together to look for positive change, resolutions to emotional suffering, and perhaps acceptance.
The relationship between therapist and client is a fundamental aspect to facilitating change, possibly more so than the theoretical background. When we begin a therapeutic relationship, I hope you will feel supported through a genuine connection, where you will feel safe to bring your story and all of you into the therapy hour. Together, we will work through issues, worries, crisis's, life events, or the challenges of long term conditions, as a team. We will work together to look for positive change, resolutions to emotional suffering, and perhaps acceptance.
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Photo of Lindsay Thalla, Registered Psychotherapist in Burlington, ON
Lindsay Thalla
Registered Psychotherapist, MMT, RP, MTA
Verified Verified
Burlington, ON L7R
Are you struggling with anxiety, depression, a recent loss, or just the general stressors of life? Is life becoming too much to handle because of past traumatic events that are affecting you today? I am a therapist with experience working with people of all ages, from children to older adults, and would love to work with you on your journey to wellness. I have experience working in both individual and group counselling settings with at-risk youth, those overcoming sexual abuse and domestic violence, brain injuries, anxiety and depression, addictions, palliative care and bereavement care.
Are you struggling with anxiety, depression, a recent loss, or just the general stressors of life? Is life becoming too much to handle because of past traumatic events that are affecting you today? I am a therapist with experience working with people of all ages, from children to older adults, and would love to work with you on your journey to wellness. I have experience working in both individual and group counselling settings with at-risk youth, those overcoming sexual abuse and domestic violence, brain injuries, anxiety and depression, addictions, palliative care and bereavement care.
(226) 774-1418 View (226) 774-1418
Photo of Alma Garcia-Barajas (H.o.p.e Psychotherapy), Registered Psychotherapist in Burlington, ON
Alma Garcia-Barajas (H.o.p.e Psychotherapy)
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Burlington, ON L7N
As an empathetic, trauma-informed psychotherapist, I am dedicated to helping individuals navigate life's challenges and transitions. With personal experience in overcoming family struggles and profound personal losses, I am passionate about providing a safe and supportive space for my clients to heal, grow, and create fulfilling lives. If you are seeking guidance in processing trauma, managing grief, or adapting to life in a foreign country; I am here to support you every step of the way. Check out more about me in www.hopepsychotherapy.ca.
As an empathetic, trauma-informed psychotherapist, I am dedicated to helping individuals navigate life's challenges and transitions. With personal experience in overcoming family struggles and profound personal losses, I am passionate about providing a safe and supportive space for my clients to heal, grow, and create fulfilling lives. If you are seeking guidance in processing trauma, managing grief, or adapting to life in a foreign country; I am here to support you every step of the way. Check out more about me in www.hopepsychotherapy.ca.
(289) 278-8459 View (289) 278-8459
Photo of Healing Willow Counselling in Burlington, ON
Healing Willow Counselling
MA
Verified Verified
Burlington, ON L7R  (Online Only)
My purpose is to connect with those whom have a desire to reach their greatest potential. Through this journey inwards, we often face challenging material that can offer a transformative and deepening potential, once examined. I would like to join you in that journey.
My purpose is to connect with those whom have a desire to reach their greatest potential. Through this journey inwards, we often face challenging material that can offer a transformative and deepening potential, once examined. I would like to join you in that journey.
(289) 212-0866 View (289) 212-0866
Photo of James A Miklos, Registered Psychotherapist in Burlington, ON
James A Miklos
Registered Psychotherapist, MCC
Verified Verified
Burlington, ON L7R
Why come to New Hope Counselling Centre? The main focus is address the root cause of your problem(s) not only the symptoms. James Miklos works with each person in their own unique framework to help resolve each person's unique issues. Resolution is the goal symptom and emotional management is only part of the picture. EMDR (Eye Movement Desensitization and Reprocessing) is the primary modality of therapy, James is a Certified EMDR Therapist. Offering you hope for a better tomorrow. We can help, there is hope.
Why come to New Hope Counselling Centre? The main focus is address the root cause of your problem(s) not only the symptoms. James Miklos works with each person in their own unique framework to help resolve each person's unique issues. Resolution is the goal symptom and emotional management is only part of the picture. EMDR (Eye Movement Desensitization and Reprocessing) is the primary modality of therapy, James is a Certified EMDR Therapist. Offering you hope for a better tomorrow. We can help, there is hope.
(226) 400-4284 View (226) 400-4284
Photo of Paul Lucas, Counsellor in Burlington, ON
Paul Lucas
Counsellor
Verified Verified
5 Endorsed
Burlington, ON L7L
Are you sleeping on the couch still? Have you guys been fighting all weekend again? Living like roommates? Lack of connection gets old and scary, doesn't it? Or maybe you just experienced the unimaginable - your partner has cheated on you! You don't know what to do, where to go or even what you want. Perhaps there's kids that you have to think of or maybe finances that are so connected together that even the thoughts of breaking up is too much.
Are you sleeping on the couch still? Have you guys been fighting all weekend again? Living like roommates? Lack of connection gets old and scary, doesn't it? Or maybe you just experienced the unimaginable - your partner has cheated on you! You don't know what to do, where to go or even what you want. Perhaps there's kids that you have to think of or maybe finances that are so connected together that even the thoughts of breaking up is too much.
(289) 302-3553 View (289) 302-3553
Photo of Kaitlyn Huskic, Registered Psychotherapist (Qualifying) in Burlington, ON
Kaitlyn Huskic
Registered Psychotherapist (Qualifying), BA Psy, MA, RP(Q)
Verified Verified
1 Endorsed
Burlington, ON L7R
Hello, I am Kaitlyn, a Registered Psychotherapist (Qualifying) recognized by the College of Registered Psychotherapists of Ontario (CRPO). With an affinity for Cognitive Behavioural Therapy (CBT), an integrative approach is used to aid clients through many of life's struggles. My professional journey is rooted in a deep commitment to helping individuals navigate life’s challenges. With genuine care for my client’s well-being, I am dedicated to supporting my clients in achieving their goals and fostering positive change.
Hello, I am Kaitlyn, a Registered Psychotherapist (Qualifying) recognized by the College of Registered Psychotherapists of Ontario (CRPO). With an affinity for Cognitive Behavioural Therapy (CBT), an integrative approach is used to aid clients through many of life's struggles. My professional journey is rooted in a deep commitment to helping individuals navigate life’s challenges. With genuine care for my client’s well-being, I am dedicated to supporting my clients in achieving their goals and fostering positive change.
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Photo of Sumiyyah Choudhary Psychotherapist, Occupational Therapist in Burlington, ON
Sumiyyah Choudhary Psychotherapist
Occupational Therapist, OT Reg, (Ont), HBSc, MSc
Verified Verified
2 Endorsed
Burlington, ON L7R
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
(289) 804-6116 View (289) 804-6116
Photo of Audrey Rutter, Registered Social Worker in Burlington, ON
Audrey Rutter
Registered Social Worker, SSW, MSW, RSW
Verified Verified
3 Endorsed
Burlington, ON L7R
I am here to help you overcome a disordered relationship with eating, food, and body image. Having a disordered relationship with your body and food can make life feel overwhelming. It may lead to making choices that do not align with who you are, exacerbating your struggles. This can leave you feeling like you have difficulty controlling your emotions, choices, body, and relationships. Together, we can identify skills, strategies, and tools that will help you gain greater control over your life.
I am here to help you overcome a disordered relationship with eating, food, and body image. Having a disordered relationship with your body and food can make life feel overwhelming. It may lead to making choices that do not align with who you are, exacerbating your struggles. This can leave you feeling like you have difficulty controlling your emotions, choices, body, and relationships. Together, we can identify skills, strategies, and tools that will help you gain greater control over your life.
(289) 814-3480 View (289) 814-3480
Photo of Carrie Woodcock, Registered Psychotherapist in Burlington, ON
Carrie Woodcock
Registered Psychotherapist, BA, ADS, RP
Verified Verified
3 Endorsed
Burlington, ON L7L
WELCOMING NEW CLIENTS! Do you feel overwhelmed, anxious and off balance? Have you or a loved one struggled with addiction, low mood, difficulty thinking, concentrating or sleep? Do you find your relationship with self and others is strained? You are not alone. As a Registered Psychotherapist, I view my role to support individuals, couples and families to explore, navigate and develop healthy skills and strategies in wellness and healthy living. My approach is client-centered, trauma informed, mindful and solution focused. I draw upon a diverse professional education and training with more than 19 years of experience.
WELCOMING NEW CLIENTS! Do you feel overwhelmed, anxious and off balance? Have you or a loved one struggled with addiction, low mood, difficulty thinking, concentrating or sleep? Do you find your relationship with self and others is strained? You are not alone. As a Registered Psychotherapist, I view my role to support individuals, couples and families to explore, navigate and develop healthy skills and strategies in wellness and healthy living. My approach is client-centered, trauma informed, mindful and solution focused. I draw upon a diverse professional education and training with more than 19 years of experience.
(289) 274-8500 View (289) 274-8500
Photo of Chantal Lester, Registered Psychotherapist (Qualifying) in Burlington, ON
Chantal Lester
Registered Psychotherapist (Qualifying), MSc, CCC
Verified Verified
5 Endorsed
Burlington, ON L7L  (Online Only)
Do you struggle with trauma, interpersonal relationship issues, grief, or a loss of identity that affects your day-to-day life? Are the demands of each day leaving you drained and overwhelmed, wondering if there's more to life? These days, many of us are struggling with feelings of uncertainty, depression, and anxiety, and if you're going through this, I want you to know that you're not alone. I am here to provide you with a safe, comfortable, and supportive space, and I will equip you with the coping skills and guidance needed to promote enduring change and healing in your life.
Do you struggle with trauma, interpersonal relationship issues, grief, or a loss of identity that affects your day-to-day life? Are the demands of each day leaving you drained and overwhelmed, wondering if there's more to life? These days, many of us are struggling with feelings of uncertainty, depression, and anxiety, and if you're going through this, I want you to know that you're not alone. I am here to provide you with a safe, comfortable, and supportive space, and I will equip you with the coping skills and guidance needed to promote enduring change and healing in your life.
(289) 275-7875 View (289) 275-7875
Photo of Maryam Almasi, Registered Psychotherapist in Burlington, ON
Maryam Almasi
Registered Psychotherapist, HBA, MA, MACP, RP
Verified Verified
15 Endorsed
Burlington, ON L7R  (Online Only)
Accepting new clients - Are you feeling weighed down and overwhelmed? Struggling with relationships, trauma, anxiety, ADHD, &/or stress? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, trauma, or stress, explore your identity, process day-to-day events, or improve relationships/intimacy, I'm here to listen and walk alongside you.
Accepting new clients - Are you feeling weighed down and overwhelmed? Struggling with relationships, trauma, anxiety, ADHD, &/or stress? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, trauma, or stress, explore your identity, process day-to-day events, or improve relationships/intimacy, I'm here to listen and walk alongside you.
(647) 901-3017 View (647) 901-3017
Photo of Dr. Angela Saunders, Psychologist in Burlington, ON
Dr. Angela Saunders
Psychologist, PhD, CPsych
Verified Verified
Burlington, ON L7P
Hello, I am a Registered Psychologist licensed work in Clinical, Counselling and Rehabilitation Psychology. Throughout my career I have worked with families, couples and individuals, in preventative, supportive, crisis and therapeutic settings. These roles have allowed me to develop an approach to working with people that draws upon the strengths of cognitive, behavioural, relational, attachment and trauma informed therapies. Working together may involve understanding how your past is impacting your relationships/parenting today, or it may focus on developing ways of dealing with and working through issues in your daily life.
Hello, I am a Registered Psychologist licensed work in Clinical, Counselling and Rehabilitation Psychology. Throughout my career I have worked with families, couples and individuals, in preventative, supportive, crisis and therapeutic settings. These roles have allowed me to develop an approach to working with people that draws upon the strengths of cognitive, behavioural, relational, attachment and trauma informed therapies. Working together may involve understanding how your past is impacting your relationships/parenting today, or it may focus on developing ways of dealing with and working through issues in your daily life.
(289) 274-9808 View (289) 274-9808
Photo of Susan Newton-Poulter, Registered Psychotherapist in Burlington, ON
Susan Newton-Poulter
Registered Psychotherapist, MA, RT
Verified Verified
Burlington, ON L7R
Are you finding life a little overwhelming, struggling with relationships, or generally just don't feel good about yourself? If so you are not alone and help is available. Life can challenge us in many different ways. Talking to someone is often the first step towards change and feeling better about yourself. My goal is to provide you with a safe place in which we can build upon your unique strengths and abilities. I believe with support, and the appropriate interventions, we can find improvements or solutions to a wide variety of problems.
Are you finding life a little overwhelming, struggling with relationships, or generally just don't feel good about yourself? If so you are not alone and help is available. Life can challenge us in many different ways. Talking to someone is often the first step towards change and feeling better about yourself. My goal is to provide you with a safe place in which we can build upon your unique strengths and abilities. I believe with support, and the appropriate interventions, we can find improvements or solutions to a wide variety of problems.
(289) 207-5165 View (289) 207-5165
Photo of Kseniya Bulat, Registered Social Worker in Burlington, ON
Kseniya Bulat
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7R  (Online Only)
Accepting new clients - Trauma can affect our day-to-day, fill us with anxiety, demotivate us, and leave us feeling powerless. Anger, frustration, low-self esteem, and grief, can weigh us down. I understand and I hope to walk alongside you on this adventure towards healing and support. Together, we'll create a safe space where your vulnerabilities are embraced, growth is nurtured, and you can take something out of each session.
Accepting new clients - Trauma can affect our day-to-day, fill us with anxiety, demotivate us, and leave us feeling powerless. Anger, frustration, low-self esteem, and grief, can weigh us down. I understand and I hope to walk alongside you on this adventure towards healing and support. Together, we'll create a safe space where your vulnerabilities are embraced, growth is nurtured, and you can take something out of each session.
(365) 977-1134 View (365) 977-1134
Photo of Erica Preville, Registered Psychotherapist in Burlington, ON
Erica Preville
Registered Psychotherapist, MSc, RP, RSSW
Verified Verified
3 Endorsed
Burlington, ON L7R
Accepting new clients! I specialize in working with people with histories of trauma and upsetting childhood experiences. Many present as successful, but they often feel deeply ashamed, unsettled and all around “not good enough”. They may experience traits of perfectionism, resulting in fears about their capacity to perform and manage their emotional well-being. Amid this discomfort, they aren't necessarily seeking to learn coping skills in therapy. They do, however, want to engage in an authentic relationship where they can be vulnerable, undertake deep self-exploration and heal the parts of them that may be hurting.
Accepting new clients! I specialize in working with people with histories of trauma and upsetting childhood experiences. Many present as successful, but they often feel deeply ashamed, unsettled and all around “not good enough”. They may experience traits of perfectionism, resulting in fears about their capacity to perform and manage their emotional well-being. Amid this discomfort, they aren't necessarily seeking to learn coping skills in therapy. They do, however, want to engage in an authentic relationship where they can be vulnerable, undertake deep self-exploration and heal the parts of them that may be hurting.
(289) 216-6958 View (289) 216-6958

See more therapy options for Burlington

How does your Counsellor compare?

Number of Counsellors in Burlington, ON

600+

Average cost per session

$150

Counsellors in Burlington, ON who prioritize treating:

95% Anxiety
86% Depression
80% Self Esteem
80% Stress
77% Relationship Issues
73% Coping Skills
64% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

66% SunLife
65% Green Shield Canada
58% Manulife

How Counsellors in Burlington, ON see their clients

71% In Person and Online
29% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Burlington?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.