Primary Location
Crystal Styles is not currently accepting new clients.
About
Whether you are new to therapy or looking for a fresh perspective, I work with people who feel overwhelmed and stuck. Stuck in their grief, fears, or memories—stuck in a job or a relationship that no longer satisfies—stuck with intense emotions that can hijack the mind and derail daily life. What can help is someone to explore how old MOs may be in need of an update. Nothing you have been through needs to limit where you go from here.
My training and experience are diverse, which allows me to tailor my work to the complexity of each individual. Since past experiences shape how you see yourself and the world, I offer insight and practical skills to help you regain a sense of self-mastery and hope for the future. Sometimes, the only way out is through.
Striving to provide an intuitive and genuine presence, I want your struggles to be the gateway to liberation and independence. Compassionate awareness and courage will help us explore your life and figure out how to get where you want to be. Ultimately, I want to see you grow and thrive - better than ever.
Call or Email Crystal Styles for a free 15 minute consultation now - (647) 559-3720
Finances
Pay By:
ACH Bank transfer, Mastercard, Visa
Accepted Insurance Plans
- Please check your benefit plan
- Registered Psychotherapist
- Registered Specialist
Clients pay directly at the end of service, then submit their receipt to their insurance company for reimbursement.
Email me or call (647) 559-3720 with questions.
Qualifications
- Years in Practice: 12 Years
- Licence: Ontario / 005330
- School: Naropa University
- Year Graduated: 2011
Additional Credentials
- Certificate: Licensed Professional Counsellor in Colorado / 0011921
- Certificate Date: 2014
- Certificate: OAMHP / 5171-G
- Certificate Date: 2017
Primary Location
Specialties
- Trauma and PTSD
- Grief
- Anxiety
Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Infertility
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Faith:
Buddhist
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Schema Therapy
- Transpersonal
- Trauma Focused
Modality
- Individuals
Last Modified: 13 Mar 2023
(647) 559-3720