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Photo of Crystal Styles, MA, RP, Registered Psychotherapist
Crystal Styles
Registered Psychotherapist, MA, RP
Photo of Crystal Styles, MA, RP, Registered Psychotherapist

Crystal Styles

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
Newmarket, ON L3Y
(647) 559-3720
Let's Connect (647) 559-3720
Photo of Crystal Styles, MA, RP, Registered Psychotherapist
Hard times can come out of nowhere and turn our world upside down; sometimes, they sneak up slowly and quietly until unavoidable. Pain, fear, and struggles are inevitable, no matter who or where we are in life. Anyone can feel lonely and overwhelmed, and seeking a therapist can be very beneficial. Someone with the knowledge and experience to help you open up and see things differently will set the stage for recovery, healing, and growth. Regardless of what we go through, our wisdom and goodness are absolute and accessible. We all need a hand sometimes.
My focus is on working with grief and loss, anxiety and stress, feeling bad about ourselves or our past, and difficult childhoods that impact present life. I offer a soft place to land and unburden, gentle reflections to increase self-understanding, and practical suggestions to address your unique challenges and chart your way forward.
​My practice rests on the belief that embracing our minds and feelings makes living with more acceptance, confidence, and openness to life possible. Reaching out is an act of courage and of faith in better days to come. Please visit my website or contact me to learn how I can support you. In a world that can feel so alone, let's figure it out together.
Call or Crystal Styles now for a free 15 minute consultation - (647) 559-3720

My Practice at a Glance

Available online only

York Wellness

Newmarket, ON L3Y

(647) 559-3720
I offer therapy sessions online via video chat and over the phone so you can save the commute and schedule when most convenient for you.
I specialize in Grief, Trauma and PTSD and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (647) 559-3720
Photo of Crystal Styles, MA, RP, Registered Psychotherapist

My Practice at a Glance

Available online only

York Wellness

Newmarket, ON L3Y

(647) 559-3720
I offer therapy sessions online via video chat and over the phone so you can save the commute and schedule when most convenient for you.
I specialize in Grief, Trauma and PTSD and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by ACH Bank transfer, Mastercard, Visa

Insurance

  • Please check your benefit plan
  • Registered Psychotherapist
  • Registered Specialist
"
Clients pay directly at the end of service, then submit their receipt to their insurance company for reimbursement.
Call or for a free 15 minute consultation now - (647) 559-3720
Photo of Crystal Styles, MA, RP, Registered Psychotherapist
Crystal Styles
Registered Psychotherapist, MA, RP
"
Clients pay directly at the end of service, then submit their receipt to their insurance company for reimbursement.
Call or for a free 15 minute consultation now - (647) 559-3720
Photo of Crystal Styles, MA, RP, Registered Psychotherapist
Crystal Styles
Registered Psychotherapist, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 005330 Crystal Styles
  • In Practice for 14 Years
  • Certificate from Licensed Professional Counsellor in Colorado 0011921 / 2014
  • Certificate from OAMHP 5171-G / 2017
  • Attended Naropa University, Graduated 2011
"
For over 14 years, I have worked with people who are new to therapy and familiar with it. My training focused on developing self-compassion, emotional awareness, and relationship skills using Cognitive Therapy and DBT. My practice is trauma-informed and mindfulness-based to support emotional safety.
Call or for a free 15 minute consultation now - (647) 559-3720
Photo of Crystal Styles, MA, RP, Registered Psychotherapist
Crystal Styles
Registered Psychotherapist, MA, RP
"
For over 14 years, I have worked with people who are new to therapy and familiar with it. My training focused on developing self-compassion, emotional awareness, and relationship skills using Cognitive Therapy and DBT. My practice is trauma-informed and mindfulness-based to support emotional safety.
Call or for a free 15 minute consultation now - (647) 559-3720
Photo of Crystal Styles, MA, RP, Registered Psychotherapist
Crystal Styles
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Grief
  • Trauma and PTSD
  • Anxiety

Expertise

  • Bisexual
  • Childhood Abuse & Neglect
  • Coping Skills
  • Depression
  • Family Conflict
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Neurodivergence
  • Personality Disorders
  • Relationship Issues
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Suicidal Ideation
"
First, we will discuss your issues and history to understand your experience holistically. This will set the stage for discovering core beliefs and coping patterns that develop over time. We will then work together to identify new ideas and behaviors to help you address your challenges with compassion and a new sense of power. Structure and scheduling will be flexible to meet your needs.
Call or for a free 15 minute consultation now - (647) 559-3720
Photo of Crystal Styles, MA, RP, Registered Psychotherapist
Crystal Styles
Registered Psychotherapist, MA, RP
"
First, we will discuss your issues and history to understand your experience holistically. This will set the stage for discovering core beliefs and coping patterns that develop over time. We will then work together to identify new ideas and behaviors to help you address your challenges with compassion and a new sense of power. Structure and scheduling will be flexible to meet your needs.
Call or for a free 15 minute consultation now - (647) 559-3720
Photo of Crystal Styles, MA, RP, Registered Psychotherapist
Crystal Styles
Registered Psychotherapist, MA, RP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gestalt
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 559-3720
Photo of Crystal Styles, MA, RP, Registered Psychotherapist
Crystal Styles
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. or (647) 559-3720
Photo of Crystal Styles, MA, RP, Registered Psychotherapist
Crystal Styles
Registered Psychotherapist, MA, RP

Location

Primary Location

York Wellness

Newmarket, ON L3Y

(647) 559-3720

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions online via video chat and over the phone so you can save the commute and schedule when most convenient for you.
Call for a free consultation now - (647) 559-3720
Photo of Crystal Styles, MA, RP, Registered Psychotherapist
Crystal Styles
Registered Psychotherapist, MA, RP
"
I offer therapy sessions online via video chat and over the phone so you can save the commute and schedule when most convenient for you.
Call for a free consultation now - (647) 559-3720
Photo of Crystal Styles, MA, RP, Registered Psychotherapist
Crystal Styles
Registered Psychotherapist, MA, RP