Back to Results
Previous
Next
Photo of Cristobal Lopez, BA, Registered Psychotherapist (Qualifying)
Cristobal Lopez
Registered Psychotherapist (Qualifying), BA
Photo of Cristobal Lopez, BA, Registered Psychotherapist (Qualifying)

Cristobal Lopez

Registered Psychotherapist (Qualifying), BA (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M3C
Let's Connect (437) 372-5017
Photo of Cristobal Lopez, BA, Registered Psychotherapist (Qualifying)
My name is Cristobal (Cris) and I am a Registered Psychotherapist (Qualifying), offering online services in English and Spanish for adults and young adults. I have 17 years of experience counselling individuals and facilitating groups in a Toronto hospital setting, and I am passionate about helping people build the skills and self-understanding they need to move forward. I use elements of CBT, DBT, and mindful self-compassion within a trauma-informed and person-centered structure. I see clients primarily out of my private practice, called Build Me Up Therapy Services.
My expertise is with emotions, trauma, anxiety, trust, self-esteem and addiction. I use a curious and empathetic approach to help people manage their thoughts and feelings while validating the difficult life experiences that have brought them to therapy. I strive to empower my clients to prioritize themselves, improve their relationships and feel confident.
Therapeutic outcomes will often hinge on the quality of the client-therapist relationship, so I encourage you to book a free consultation with me to find out if we are a good fit to work together. You can work with me here through my private practice or at my practicum site where I am an intern offering reduced rates on Wednesday and Thursday afternoons.
Call or Cristobal Lopez now for a free 15 minute consultation - (437) 372-5017

My Practice at a Glance

Available online only

Toronto, ON M3C

(437) 372-5017
I have openings for video or phone sessions on Tuesday, Wednesday and Thursday.
I specialize in Self Esteem, Trauma and PTSD and Anxiety 
$135 Per Session  
I see individuals and groups  
Let's Connect (437) 372-5017
Photo of Cristobal Lopez, BA, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Toronto, ON M3C

(437) 372-5017
I have openings for video or phone sessions on Tuesday, Wednesday and Thursday.
I specialize in Self Esteem, Trauma and PTSD and Anxiety 
$135 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $135
  • Pay by Mastercard, Visa
"
My rates are $135 for 50-minute individual sessions and $65 for 75-minute group sessions, inclusive of all fees and taxes. I accept credit card payment through the Jane App platform and provide digital receipts that can be submitted to your benefits and insurance provider.
Call or for a free 15 minute consultation now - (437) 372-5017
Photo of Cristobal Lopez, BA, Registered Psychotherapist (Qualifying)
Cristobal Lopez
Registered Psychotherapist (Qualifying), BA
"
My rates are $135 for 50-minute individual sessions and $65 for 75-minute group sessions, inclusive of all fees and taxes. I accept credit card payment through the Jane App platform and provide digital receipts that can be submitted to your benefits and insurance provider.
Call or for a free 15 minute consultation now - (437) 372-5017
Photo of Cristobal Lopez, BA, Registered Psychotherapist (Qualifying)
Cristobal Lopez
Registered Psychotherapist (Qualifying), BA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 15574 Cristobal Lopez
  • In Practice for 1 Year
  • Membership with CRPO 15574 / 2023
  • Degree/Diploma from Yorkville University Master of Arts in Counselling Psychology (Completion December 2024) / 2024
  • Attended York University , Psychology, Graduated 2006
"
I have 17 years of addiction counselling experience with adults. I am licensed to offer Psychotherapy in Ontario and work under the supervision of an experienced and licensed Registered Psychotherapist. I have training in treatment modalities for addiction, trauma, and general mental health.
Call or for a free 15 minute consultation now - (437) 372-5017
Photo of Cristobal Lopez, BA, Registered Psychotherapist (Qualifying)
Cristobal Lopez
Registered Psychotherapist (Qualifying), BA
"
I have 17 years of addiction counselling experience with adults. I am licensed to offer Psychotherapy in Ontario and work under the supervision of an experienced and licensed Registered Psychotherapist. I have training in treatment modalities for addiction, trauma, and general mental health.
Call or for a free 15 minute consultation now - (437) 372-5017
Photo of Cristobal Lopez, BA, Registered Psychotherapist (Qualifying)
Cristobal Lopez
Registered Psychotherapist (Qualifying), BA

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Trauma and PTSD
  • Anxiety

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Assertive Communication
  • Borderline Personality (BPD)
  • Chronic Relapse
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • LGBTQ+
  • Men's Issues
  • Mood Disorders
  • Stress
  • Substance Use
  • Trust
Do these issues align with your needs? or (437) 372-5017
Photo of Cristobal Lopez, BA, Registered Psychotherapist (Qualifying)
Cristobal Lopez
Registered Psychotherapist (Qualifying), BA
Do these issues align with your needs? or (437) 372-5017
Photo of Cristobal Lopez, BA, Registered Psychotherapist (Qualifying)
Cristobal Lopez
Registered Psychotherapist (Qualifying), BA

Endorsement

Jim Squire
Jim Squire
Registered PsychotherapistBAMDivRP
Cris is a warm, empathetic therapist who meets clients where they are at and helps them feel safe, seen and accepted. Cris has a real gift for connecting with clients! Highly Recommended!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Gay Allied
Queer Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Gay Allied
Queer Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I use techniques from CBT, DBT, Seeking Safety, Mindful Self-Compassion and the Polyvagal Theory. We will take our time to build a connection and create a trusting relationship where you can feel safe to talk about your experiences and fears. Ultimately we will work on building the skills and confidence in yourself that will help you move forward and feel prepared to tackle life's challenges.
Call or for a free 15 minute consultation now - (437) 372-5017
Photo of Cristobal Lopez, BA, Registered Psychotherapist (Qualifying)
Cristobal Lopez
Registered Psychotherapist (Qualifying), BA
"
I use techniques from CBT, DBT, Seeking Safety, Mindful Self-Compassion and the Polyvagal Theory. We will take our time to build a connection and create a trusting relationship where you can feel safe to talk about your experiences and fears. Ultimately we will work on building the skills and confidence in yourself that will help you move forward and feel prepared to tackle life's challenges.
Call or for a free 15 minute consultation now - (437) 372-5017
Photo of Cristobal Lopez, BA, Registered Psychotherapist (Qualifying)
Cristobal Lopez
Registered Psychotherapist (Qualifying), BA

Groups

Location

Primary Location

Toronto, ON M3C

(437) 372-5017

Nearby Areas

Towns/Cities

Postal Codes

"
I have openings for video or phone sessions on Tuesday, Wednesday and Thursday.
Call for a free consultation now - (437) 372-5017
Photo of Cristobal Lopez, BA, Registered Psychotherapist (Qualifying)
Cristobal Lopez
Registered Psychotherapist (Qualifying), BA
"
I have openings for video or phone sessions on Tuesday, Wednesday and Thursday.
Call for a free consultation now - (437) 372-5017
Photo of Cristobal Lopez, BA, Registered Psychotherapist (Qualifying)
Cristobal Lopez
Registered Psychotherapist (Qualifying), BA