Photo of Cristobal Eduardo Lopez-Ortiz, Registered Psychotherapist, MACP
Cristobal Eduardo Lopez-Ortiz
Registered Psychotherapist, MACP
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Cristobal Eduardo Lopez-Ortiz

Registered Psychotherapist, MACP (he, him)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Toronto, ON M3C
Call Me
Available both in-person and online
Toronto, ON M3C
Let's Connect (437) 372-5017
Photo of Cristobal Eduardo Lopez-Ortiz, Registered Psychotherapist, MACP
Are you seeking support with self-esteem and self-criticism? Trauma history and/or substance use? Challenges with relationships, trust, or abandonment? Difficulties regulating emotions? At Build Me Up Therapy, I invite you into a safe space to share and explore these themes. To process your experiences and understand how your past has shaped your present. We can work on identifying skills gaps and blind spots, building helpful tools and habits, and building a life worth living.
My general treatment style combines elements of CBT, DBT, Compassion-Focused Therapy (CFT), Narrative Therapy, and Internal Family Systems (IFS). For PTSD and trauma I am trained to offer Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE).
I invite you to schedule a consultation and see if we might be a fit to work together. I book consultations on weekday evenings and throughout the weekend. If you contact me for a consult please identify the days and times that work for you.
Call or Cristobal Eduardo Lopez-Ortiz now for a free 15 minute consultation - (437) 372-5017

My Practice at a Glance

Available both in-person and online

Build Me Up Therapy Services

Toronto, ON M3C

(437) 372-5017

The Growth and Wellness Therapy Centre

1670 Bayview Avenue

Suite 502

Toronto, ON M4G map

My website
I offer online therapy weekday evenings 5:30-9pm, weekends 9am-1pm. In-person sessions are available Thursday evenings and weekend mornings.
I specialize in Self Esteem, Trauma and PTSD and Substance Use 
$150 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (437) 372-5017
Photo of Cristobal Eduardo Lopez-Ortiz, Registered Psychotherapist, MACP

My Practice at a Glance

Available both in-person and online

Build Me Up Therapy Services

Toronto, ON M3C

(437) 372-5017

The Growth and Wellness Therapy Centre

1670 Bayview Avenue

Suite 502

Toronto, ON M4G map

My website
I offer online therapy weekday evenings 5:30-9pm, weekends 9am-1pm. In-person sessions are available Thursday evenings and weekend mornings.
I specialize in Self Esteem, Trauma and PTSD and Substance Use 
$150 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

Insurance

  • Blue Cross
  • Medavie Blue Cross
"
I charge $150 for 50-minute individual sessions and provide receipts that can be submitted to benefits and insurance providers for reimbursement. I charge $50 for 90 minute groups with receipts for insurance.
Photo of Cristobal Eduardo Lopez-Ortiz, Registered Psychotherapist, MACP
Cristobal Eduardo Lopez-Ortiz
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (437) 372-5017
"
I charge $150 for 50-minute individual sessions and provide receipts that can be submitted to benefits and insurance providers for reimbursement. I charge $50 for 90 minute groups with receipts for insurance.
Photo of Cristobal Eduardo Lopez-Ortiz, Registered Psychotherapist, MACP
Cristobal Eduardo Lopez-Ortiz
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (437) 372-5017

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 15574 Cristobal Eduardo Lopez-Ortiz
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Yorkville University , Master of Arts in Counselling Psychology , Graduated 2024
  • Additional Credentials

  • Membership with CRPO 15574 / 2023
  • Degree/Diploma from York University Honours BA, Psychology / 2006
"
I am a Registered Psychotherapist licensed with the CRPO. I work under the supervision of an experienced and licensed Registered Psychotherapist. I have training in treatment for addiction, trauma, and general mental health. I have 19 years of hospital counselling experience.
Photo of Cristobal Eduardo Lopez-Ortiz, Registered Psychotherapist, MACP
Cristobal Eduardo Lopez-Ortiz
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (437) 372-5017
"
I am a Registered Psychotherapist licensed with the CRPO. I work under the supervision of an experienced and licensed Registered Psychotherapist. I have training in treatment for addiction, trauma, and general mental health. I have 19 years of hospital counselling experience.
Photo of Cristobal Eduardo Lopez-Ortiz, Registered Psychotherapist, MACP
Cristobal Eduardo Lopez-Ortiz
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (437) 372-5017

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Trauma and PTSD
  • Substance Use

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Assertive Communication
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Relationship Issues
  • Stress
  • Trust
"
I specialize with clients facing substance use and addiction. This work starts with an assessment of triggers and functional analysis of substance use behaviours. Customized change plans are co-constructed with the client and evidence based substance use care, with alternatives for abstinence, reduction, and safe use goals. We also identify key coping skills and new habits for healthy living.
Photo of Cristobal Eduardo Lopez-Ortiz, Registered Psychotherapist, MACP
Cristobal Eduardo Lopez-Ortiz
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (437) 372-5017
"
I specialize with clients facing substance use and addiction. This work starts with an assessment of triggers and functional analysis of substance use behaviours. Customized change plans are co-constructed with the client and evidence based substance use care, with alternatives for abstinence, reduction, and safe use goals. We also identify key coping skills and new habits for healthy living.
Photo of Cristobal Eduardo Lopez-Ortiz, Registered Psychotherapist, MACP
Cristobal Eduardo Lopez-Ortiz
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (437) 372-5017

7 Endorsements

Jim Squire and Associates Psychotherapy
Jim Squire and Associates Psychotherapy
Registered PsychotherapistBAMDivRP
Cris is a warm, empathetic therapist who meets clients where they are at and helps them feel safe, seen and accepted. Cris has a real gift for connecting with clients! Highly Recommended!
Duygu (Dee) Kaya
Duygu (Dee) Kaya
Registered PsychotherapistMACCC
Cristobal is an exceptional therapist, known for his deep empathy and insightful understanding of his clients' needs. He creates a safe and welcoming environment, allowing individuals to explore their thoughts and feelings freely.
Lea Konforte - Somatic and Trauma Therapy
Lea Konforte - Somatic and Trauma Therapy
Registered Psychotherapist (Qualifying)MACPMEdBEdBBA
I could not recommend Chris enough! He is a true gem of a therapist! Chris offers compassionate support for self-worth, trauma, and substance use. With 18 years of experience, his therapy combines CBT, DBT, mindful self-compassion, and more.
Natasha Sudenis | Anxiety, OCD, & Eating Disorders
Natasha Sudenis | Anxiety, OCD, & Eating Disorders
Registered Psychotherapist (Qualifying)MA
Cris is an empathetic and highly skilled therapist who fosters trust and understanding. His mastery of DBT principles, combined with his compassionate approach, provides clients with practical tools and unwavering support to achieve meaningful change.
Samantha Elizabeth Gordon
Samantha Elizabeth Gordon
Registered PsychotherapistMARP
Cris's ability to foster self-esteem with his clients is wonderful to see. I would absolutely recommend his services to those who are looking for support.
Celeste Bilbao-Joseph
Celeste Bilbao-Joseph
Registered Psychotherapist (Qualifying)MA
As a colleague of Cristobal for the past several years, I have consistently been impressed by his ability to treat clients with substance use disorders. I have referred clients to him and the feedback has been he is knowledgable, empathic and committed.
Felicia Franco Counselling - Addictions Counsellor
Felicia Franco Counselling - Addictions Counsellor
Registered Social WorkerRSWBSW
Cris is a compassionate and skilled Addictions Counsellor and group facilitator. His compassionate approach allows clients to feel supported and understood while teaching them practical skills that empower them to make meaningful changes in their lives.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Seeking Safety (addiction + trauma approach)
  • Strength-Based
  • Trauma Focused
"
I use techniques from CBT, DBT, Seeking Safety, Mindful Self-Compassion, Polyvagal Theory, and Compassion Focused Therapy. My aim is to work in partnership with you toward building the skills and confidence in yourself that will help you move forward and feel prepared to tackle life's challenges.
Photo of Cristobal Eduardo Lopez-Ortiz, Registered Psychotherapist, MACP
Cristobal Eduardo Lopez-Ortiz
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (437) 372-5017
"
I use techniques from CBT, DBT, Seeking Safety, Mindful Self-Compassion, Polyvagal Theory, and Compassion Focused Therapy. My aim is to work in partnership with you toward building the skills and confidence in yourself that will help you move forward and feel prepared to tackle life's challenges.
Photo of Cristobal Eduardo Lopez-Ortiz, Registered Psychotherapist, MACP
Cristobal Eduardo Lopez-Ortiz
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (437) 372-5017

Location

Primary Location

Build Me Up Therapy Services

Toronto, ON M3C

(437) 372-5017

Additional Location

The Growth and Wellness Therapy Centre

1670 Bayview Avenue

Suite 502

Toronto, ON M4G

(437) 372-5017

Nearby Areas

"
I offer online therapy weekday evenings 5:30-9pm, weekends 9am-1pm. In-person sessions are available Thursday evenings and weekend mornings.
Photo of Cristobal Eduardo Lopez-Ortiz, Registered Psychotherapist, MACP
Cristobal Eduardo Lopez-Ortiz
Registered Psychotherapist, MACP
Call for a free consultation now - (437) 372-5017
"
I offer online therapy weekday evenings 5:30-9pm, weekends 9am-1pm. In-person sessions are available Thursday evenings and weekend mornings.
Photo of Cristobal Eduardo Lopez-Ortiz, Registered Psychotherapist, MACP
Cristobal Eduardo Lopez-Ortiz
Registered Psychotherapist, MACP
Call for a free consultation now - (437) 372-5017