Cristine Torok

Counsellor, MCP

Email Me

(579) 589-1017 Call Me

Email Me

Cristine Torok

Counsellor, MCP

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (579) 589-1017

Available both in-person and online

15288 54A Avenue Surrey, BC V3S

Life can be challenging, and sometimes we need someone to lean on. I'm here to listen and support you in a non-judgemental way. Our main goal is to help you curate strong self-awareness so that we can explore how your current functioning is impacted by the patterns you've learned early in life. Sometimes these ingrained, automatic habits no longer serve us, so together we can start creating new responses that better fit your current self!

My approach to therapy is trauma-informed, and tailored to your specific, unique needs. I utilize Parts Work (drawn from IFS), OEI, Cognitive-Processing Therapy, Cognitive-Behavioral Therapies, and somatic techniques to improve emotional regulation.

My job is to give you the tools you need to manage your challenges more effectively in everyday life so that your life or identity is not centered around your pain. Over time, as challenges come, you will be able to more confidently navigate them without the power they once held.

Call or Email Cristine Torok now for a free 15 minute consultation - (579) 589-1017

My Practice at a Glance

Available both in-person and online

Restore Rehabilitation

15288 54A Avenue

Surrey, BC V3S map

(579) 589-1017

South Delta Counselling & Wellness

5405 Ladner Trunk Rd

Unit 200

Delta, BC V4K map

I'm currently offering in-person sessions, or virtually via online video or phone. I am available weekdays and some weekends.

I specialize in Anxiety, Depression and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals and couples

Let's Connect (579) 589-1017

My Practice at a Glance

Available both in-person and online

Restore Rehabilitation

15288 54A Avenue

Surrey, BC V3S map

(579) 589-1017

South Delta Counselling & Wellness

5405 Ladner Trunk Rd

Unit 200

Delta, BC V4K map

I'm currently offering in-person sessions, or virtually via online video or phone. I am available weekdays and some weekends.

I specialize in Anxiety, Depression and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $150
Couple Sessions $180

Payment Methods

ACH Bank transfer, American Express, Cash, Mastercard, Visa

Insurance

Insurance Corporation of British Columbia

Rate is dependent on location - please inquire about pricing. I am currently only taking direct billing at the South Delta location, however I provide receipts to submit to get reimbursed through your insurance provider at both of my clinics.

Cristine Torok

Counsellor, MCP

Call or Email me for a free 15 minute consultation now - (579) 589-1017

Cristine Torok

Counsellor, MCP

Call or Email me for a free 15 minute consultation now - (579) 589-1017

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 21903 Cristine Torok

Education and Years In Practice

In Practice for 4 years

Attended Adler University, Master of Counselling Psychology, Graduated 2023

I am certified & trained in Observed & Experiential Integration (OEI) and Gottman Couples Therapy.

Cristine Torok

Counsellor, MCP

Call or Email me for a free 15 minute consultation now - (579) 589-1017

I am certified & trained in Observed & Experiential Integration (OEI) and Gottman Couples Therapy.

Cristine Torok

Counsellor, MCP

Call or Email me for a free 15 minute consultation now - (579) 589-1017

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Alcohol Use
Anger Management
Body Image
Career Guidance
Coping Skills
Emotional Disturbance
Family Conflict
Mood Disorders
Relationship Issues
Self Esteem
Social Anxiety Disorder
Spirituality
Stress
Suicidal Ideation
Women's Issues

Cristine Torok

Counsellor, MCP

Do these issues align with your needs? Email or (579) 589-1017

Cristine Torok

Counsellor, MCP

Do these issues align with your needs? Email or (579) 589-1017

5 Endorsements

Shawna Dash

Counsellor, MCP, RCC

Cristine is warm, nurturing, and has an innate ability at making clients feel safe and understood.

Robert Phillips

Counsellor, MMus, MCP, RCC

I have the utmost confidence in Cristine's ability to support her clients. She has a warm and inviting personality that I would seek out for my own counselling! I highly recommend her services.

Chloe Stevens

Counsellor, MCP, RCC

Cristine is an excellent therapist. She is a great listener, she is open-minded, compassionate, warm and offers thoughtful perspectives. Cristine makes room for clients to express themselves without judgement.

Ali Denno

Counsellor, RCC

Cristine has the ability to listen and engage with her clients in a warm and calm manner. She offers a counselling space that is a safe and caring environment for clients to explore and grow.

Nada (Nash) A. Tawfik

Counsellor, MA, RCC

Cristine offers a compassionate space for self-discovery. She will help you navigate life's complexities with expertise and empathy.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Religion

Christian

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Religion

Christian

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Eclectic
Gottman Method
Mindfulness-Based (MBCT)
Motivational Interviewing
OEI
Solution Focused Brief (SFBT)
Somatic
Strength-Based

Cristine Torok

Counsellor, MCP

Ask about what different forms of therapy will be like. Email or (579) 589-1017

Cristine Torok

Counsellor, MCP

Ask about what different forms of therapy will be like. Email or (579) 589-1017

Location

Primary Location

Restore Rehabilitation

15288 54A Avenue

Surrey, BC V3S

(579) 589-1017

Email Me

Additional Location

South Delta Counselling & Wellness

5405 Ladner Trunk Rd

Unit 200

Delta, BC V4K

(579) 589-1017

Nearby Areas

Towns/Cities

Postal Codes

I'm currently offering in-person sessions, or virtually via online video or phone. I am available weekdays and some weekends.

Cristine Torok

Counsellor, MCP

Call for a free consultation now - (579) 589-1017

I'm currently offering in-person sessions, or virtually via online video or phone. I am available weekdays and some weekends.

Cristine Torok

Counsellor, MCP

Call for a free consultation now - (579) 589-1017

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